venus-fitness.co.uk
Testimonials | Personal Training | Edinburgh | Venus Fitness
http://venus-fitness.co.uk/testimonials
Salina’s professionalism and passion for nutrition and exercise is exhilarating to see in the fitness industry. She is empathetic but will push you to make sure you complete that extra rep, keep you on track with your food diary, keep you motivated in a fun but firm way which was the perfect approach for me. The main thing is that I have the results that I aimed for. Thank you Salina. Send us an email. Make the change today. Follow us on Pinterest. Like us on Facebook. Follow us on Twitter.
puddingandprosecco.co.uk
Personalised Hampers : Pudding and Prosecco
http://puddingandprosecco.co.uk/personalised-hampers
Team P &. Stuck for gift ideas this year? Allow Pudding and Prosecco to fill a hamper with hand made goodies for your friends and family. Christmas treats include a Christmas pudding (so you don’t have to think about making it in July! Christmas Cake, mulled Vodka or Gin to make the perfect Christmas cocktail with the Magnum of Prosecco! Parmesan shortbread nibbles and handmade chocolates. Or let us know the favorites of the lucky recipiant and we can make a hamper especially for them. Lime and Basil Sce...
venus-fitness.co.uk
Nutrition | Personal Trainer | Edinburgh | Venus Fitness
http://venus-fitness.co.uk/nutrition
The importance of nutrition. Other nutritional service benefits include:. Calculate your TDEE (Total Daily Energy Expenditure) based on your height, weight and current activity levels. This will provide you with a rough guideline of calories that your body requires to function on a daily basis. Calculate your water and protein requirements for your body to ensure that you are giving your body the right amounts in order to work optimally. Avoid diets that do not work! Keep a food diary. In order to stay h...
venus-fitness.co.uk
Personal Training | Edinburgh | Venus Fitness
http://venus-fitness.co.uk/personal-training
Whether in the comfort of your home, in the great outdoors, or at your personal trainers home, we will happily accommodate your training in an environment that works for you. We are able to bring the necessary training equipment to you, or can just as easily host you in our purpose built training room. 6 months 32.50. Additional group PT (per session). Fitness Classes and Group PT. Additional group PT session Cost per session. Pay as you go classes. 30 minute class 4.50. 45 minute class 5.20.
puddingandprosecco.co.uk
Private events : Pudding and Prosecco
http://puddingandprosecco.co.uk/private-events
Team P &. From a relaxed garden party, industry event or a family celebration, we can cater for a cozy 20 to a riotess 400. We will carve your event from years of event experience and contacts, allowing us to explore endless possibilities. Rooftops to shorelines, picnic rugs to green houses. Drawing inspiration for each individual occasion to develop a unique menu paired with the perfect Prosecco or cocktail. Parties with bite size puddings, chilled Prosecco and the occasional savory nibble if needed!
puddingandprosecco.co.uk
Little Beast : Pudding and Prosecco
http://puddingandprosecco.co.uk/little-beast
Team P &. Allow us to introduce little beast , our travelling feast! Meandering through the British countryside Little Beast will be parked up at various festivals through out the year allowing you to experience our exquisite puddings and chilled Prosecco, or even pick up a picnic. Our selection of individual puddings, have been delicately thought through, with traditional influences and a modern twist to create a little bit of magic when you take your first bite! Complement one of our puddings. 3 days o...
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