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Old School Yoga with Michelle | "There's a perfect Yoga for EveryBODY."

Gentle Yoga classes designed so everyBODY can safely participate at their own level of comfort and abilities in a non-competitive environment. Michelle teaches gentle Hatha Yoga classes that are strongly focused on listening to the body while breathing deeply in Yoga asanas (poses), at a level that is comfortable for you and your body. The use of…

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Old School Yoga with Michelle | "There's a perfect Yoga for EveryBODY." | oldschoolyoga.wordpress.com Reviews
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Gentle Yoga classes designed so everyBODY can safely participate at their own level of comfort and abilities in a non-competitive environment. Michelle teaches gentle Hatha Yoga classes that are strongly focused on listening to the body while breathing deeply in Yoga asanas (poses), at a level that is comfortable for you and your body. The use of…
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Old School Yoga with Michelle | "There's a perfect Yoga for EveryBODY." | oldschoolyoga.wordpress.com Reviews

https://oldschoolyoga.wordpress.com

Gentle Yoga classes designed so everyBODY can safely participate at their own level of comfort and abilities in a non-competitive environment. Michelle teaches gentle Hatha Yoga classes that are strongly focused on listening to the body while breathing deeply in Yoga asanas (poses), at a level that is comfortable for you and your body. The use of…

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December | 2014 | Old School Yoga with Michelle

https://oldschoolyoga.wordpress.com/2014/12

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. By Old School Yoga with Michelle. Happy Holidays and Merry Christmas. Just a quick note that for the week of Christmas all classes on Wednesday December 24th and Thursday December 25th are CANCELLED. Join me Monday, Tuesday, and Friday at 8:15am for a gentle Yoga class for Everybody or Tuesday for the 9:30am Gentle Yoga for 50 . Hope to see you there. Namaste. December 2015 Holiday Schedule. October 2015 – IMPORTANT UPDATE.

2

May | 2015 | Old School Yoga with Michelle

https://oldschoolyoga.wordpress.com/2015/05

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. JUNE Class Schedule Update. By Old School Yoga with Michelle. Hello there fellow yoginis,. I will now be teaching the Gentle Yoga for 50 three times a week. Please be advised that for the month of June there has been a slight change in the Gentle Yoga for 50 class schedule. I will now be teaching this class every Monday, Wednesday, and Friday 9:30am (instead of Tuesday and Thursday). Looking forward to seeing you all at the studio.

3

June | 2015 | Old School Yoga with Michelle

https://oldschoolyoga.wordpress.com/2015/06

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. By Old School Yoga with Michelle. This is a reminder that today’s 8:15am class is cancelled this morning. Sorry for any inconvenience this may cause and I hope to see you tomorrow, Friday at 8:15am for Yoga for everyBODY or the Gentle Yoga for 50 class at 9:30am. See you there😀. NEW Schedule Update June. By Old School Yoga with Michelle. I hope everyone is doing well. Take care and have a fabulous day. Hope to see you at the studio.

4

June | 2014 | Old School Yoga with Michelle

https://oldschoolyoga.wordpress.com/2014/06

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. Sitting cross-legged on the floor. Spine is long and lengthened. Hands resting on knees. Breathe deeply and hold for 12 breaths. Namaste The Divine in me acknowledges the Divine in you. Michelle (Kameswari), ERYT. Click on this link for more information about Easy Pose. Http:/ www.yogajournal.com/poses/2481. By Old School Yoga with Michelle. December 2015 Holiday Schedule. October 2015 – IMPORTANT UPDATE. August 2015 Schedule Update.

5

April | 2015 | Old School Yoga with Michelle

https://oldschoolyoga.wordpress.com/2015/04

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. By Old School Yoga with Michelle. Hey there yoginis,. Please be advised that the 9:30am Gentle Yoga for 50 class this Thursday April 16th and the 8:15am Yoga for everyBODY class on Friday April 17th are both CANCELED. There will also be NO classes on Thursday April 30th, 2015. December 2015 Holiday Schedule. October 2015 – IMPORTANT UPDATE. August 2015 Schedule Update. NEW Schedule Update June. December 2015 Holiday Schedule.

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Old School Yoga with Michelle | "There's a perfect Yoga for EveryBODY."

Old School Yoga with Michelle. There's a perfect Yoga for EveryBODY. There’s a perfect Yoga for EveryBODY. Gentle Yoga classes designed so everyBODY can safely participate at their own level of comfort and abilities in a non-competitive environment. Studies have shown that the practice of yoga – including breath work, poses and meditation – offers numerous physiological and psychological health benefits for all age groups. The benefits can be particularly helpful in relieving the symptoms...Fill in your ...

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