weightlossthatlast.blogspot.com
Weight Loss that Lasts: January 2015
http://weightlossthatlast.blogspot.com/2015_01_01_archive.html
Weight Loss that Lasts. Thursday, January 22, 2015. RETHINKING THE RULES OF WEIGHT LOSS. RETHINKING THE RULES OF WEIGHT LOSS. 183; JANUARY/FEBRUARY 2015. Forget what you’ve been told. Forget what you think you know. Forget the old rules — and you might just start making some headway. Feeling confused by all the weight-loss advice out there? Heart disease, stroke, and breast, colon, and prostate cancers — to name just a few. That’s the bad news. We do, however, need to rethink what we think. For starters,...
alwaysomega3s.com
Omega 3s can effect blood pressure & more
http://alwaysomega3s.com/learn/faq
Retailer Center ». How much do you need? Why EPA and DHA? See The latest science. Do Your body a favor. Talk to your doctor. Take the Are you getting enough quiz. Omega 3s Frequently Asked Questions. Do we even need fat in our daily diet? Increasing consumption of healthy omega-3 fats in your diet and reducing bad fats helps to support overall health. Learn more about healthy fats. I have heard that some fats may be healthier for me than others. Is this true? As part of a healthy lifestyle, omega-3s may ...
alwaysomega3s.com
Take the "Are you getting enough omega-3s" quiz
http://alwaysomega3s.com/do/are-you-getting-enough-omega-3s
Retailer Center ». How much do you need? Why EPA and DHA? See The latest science. Do Your body a favor. Talk to your doctor. Take the Are you getting enough quiz. Are you getting enough omega-3s? How many servings of white fish (sole, cod, tilapia, fish sticks, shrimp, etc.) have you had in the last week? How many servings of fatty/oily fish (salmon, tuna, sardines) have you had in the last week? How many servings of omega-3 fortified juices, milks or margarine did you consume in the last seven days?
