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OWNINGWELLNESS.WORDPRESS.COM

owningwellness

Welcome to Owning Wellness!  My name is Leah, and this is where I write about anything and everything wellness related.  I've learned so much on my own personal wellness journey over the last few years, and wanted to create a resource for the increasing number of people interested in taking back control of their lives…

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Welcome to Owning Wellness!  My name is Leah, and this is where I write about anything and everything wellness related.  I've learned so much on my own personal wellness journey over the last few years, and wanted to create a resource for the increasing number of people interested in taking back control of their lives…
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owningwellness | owningwellness.wordpress.com Reviews

https://owningwellness.wordpress.com

Welcome to Owning Wellness!  My name is Leah, and this is where I write about anything and everything wellness related.  I've learned so much on my own personal wellness journey over the last few years, and wanted to create a resource for the increasing number of people interested in taking back control of their lives…

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owningwellness.wordpress.com owningwellness.wordpress.com
1

Health Coaching | owningwellness

https://owningwellness.wordpress.com/health-coaching

And we can set up an informational session to help you decide. Or send me an email at Leah(AT)owningwellness(DOT)com. Here’s to your wellness! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Pinterest (Opens in new window). 2 thoughts on “ Health Coaching. Pingback: My blogging hiatus owningwellness. Leave a Reply Cancel reply. Enter your comment here. Follow by RSS Feed.

2

My Story | owningwellness

https://owningwellness.wordpress.com/my-story

Me with the hubs, who’s supported me every step of the way. If you’d like to know more about my own personal health journey and how I got started in the wellness field, you can read about it in the posts below:. My Story Part 1. My Story Part 2. Ready to start your own story of transformation? Head on over to my health coaching page. And sign up for private coaching to give you the jumpstart you need. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). I am a registe...

3

Recipes | owningwellness

https://owningwellness.wordpress.com/recipes

For milk or cream, I usually stick with coconut milk). I’ll add to this page as I find more, but please feel free to contribute in the comments section with links of your own. I know I’d love to hear about your favorite recipes, and I’m sure everyone else could use some new dinner ideas as well. Balsamic Orange Chicken with Rosemary. Fish “en papillote”. Make Your Own Salad Bar. Peanut Butter Chocolate Banana Milkshake. Gluten Free Whole Grain Muffins. I add blueberries to mine. Leave a Reply Cancel reply.

4

Leah | owningwellness

https://owningwellness.wordpress.com/author/leah929

February 6, 2013. I love yoga. LOVE, LOVE, LOVE it. I don’t practice it nearly as often as I’d like to, but when I do take the time, I always say to myself,. Why don’t I do this more often? Today is one of those days that feels like it needs a yoga infusion! I’ve been up every night this week, with a sick husband the first two nights, and a long call shift last night. I’m itching to get my energy back and my blood pumping! Enter in one of my favorite websites: Do Yoga With Me. Trim Down and Tone Up.

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Recommended Reading | owningwellness

https://owningwellness.wordpress.com/books-on-my-nightstand

This is one of my favorite books on human nutrition. It’s written by an endocrinologist who saw the error of her ways in recommending low fat, low calorie diets, and the results she saw when her patients ate more balanced diets and whole foods. It’s a powerful read and I highly recommend it! Why Zebras Don’t Get Ulcers. A great, humorous book about the effects of stress on the body. Definitely an eye opener and motivation to limit stress in your life. Wherever You Go, There You Are. The Lord of the Rings.

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A Small Life: Summer Plans 2012

http://hickchicks-smalllife.blogspot.com/2012/02/summer-plans-2012.html

One family's journey to a smaller life. Visit our farm site! Http:/ graswerka.wordpress.com/. Thursday, February 16, 2012. I have spent this winter plotting and planning; soul searching and listening (to the voices in my head! Selling his beef, my pork and both of our chickens. We plan to do 2 runs of Freedom Rangers again-4 pens with 30 birds in each-240 chickens. I don't really enjoy raising chickens (except when they are chicks) but I DO like to eat them (i love animals, they're delicious! But it will...

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Price Request - BuyDomains

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Owningwellness.com is for sale at $299. Click here or call 1-339-222-5147 to buy now.

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owningwellness

Welcome to Owning Wellness! My name is Leah, and this is where I write about anything and everything wellness related. I’ve learned so much on my own personal wellness journey over the last few years, and wanted to create a resource for the increasing number of people interested in taking back control of their lives and their health. Here you’ll find a wide variety of topics, including disease prevention, recipes. For more information. Thanks for visiting! Leave a Reply Cancel reply. Follow Blog via Email.

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Owning Yoga

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404 (Page Not Found) Error - Ever feel like you're in the wrong place?

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Owning Your Data

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