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parkour is a journey not a day

Parkour is a journey not a day. Friday, 16 December 2011. I have not updated this blog in over two or three years and so much has happened since then but am gonna start posting regularly again, over the past three years my parkour has grown so much am more at tuned with my body then ever I can finally flip! Am at the strongest I have ever been in my life and the heaviest am twelve stone! Tuesday, 21 July 2009. But Kevin had left them in the water to long (this was to make the more flexable) so we had to ...

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parkour is a journey not a day | parkournay.blogspot.com Reviews

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Parkour is a journey not a day. Friday, 16 December 2011. I have not updated this blog in over two or three years and so much has happened since then but am gonna start posting regularly again, over the past three years my parkour has grown so much am more at tuned with my body then ever I can finally flip! Am at the strongest I have ever been in my life and the heaviest am twelve stone! Tuesday, 21 July 2009. But Kevin had left them in the water to long (this was to make the more flexable) so we had to ...

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parkour is a journey not a day | parkournay.blogspot.com Reviews

https://parkournay.blogspot.com

Parkour is a journey not a day. Friday, 16 December 2011. I have not updated this blog in over two or three years and so much has happened since then but am gonna start posting regularly again, over the past three years my parkour has grown so much am more at tuned with my body then ever I can finally flip! Am at the strongest I have ever been in my life and the heaviest am twelve stone! Tuesday, 21 July 2009. But Kevin had left them in the water to long (this was to make the more flexable) so we had to ...

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parkournay.blogspot.com

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parkour is a journey not a day: September 2008

http://parkournay.blogspot.com/2008_09_01_archive.html

Parkour is a journey not a day. Thursday, 4 September 2008. With winter comeing training is going to be much harder with the rain and the cold, but as many traceurs would say its just another obstacle to overcome. I havent really reflected on my training much so thought this would be a good time to am happy to say my climbups have never been better and my strength and flow in genral has improved along with my confidence in trees. Subscribe to: Posts (Atom). View my complete profile.

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parkour is a journey not a day: gains and down falls

http://parkournay.blogspot.com/2009/04/gains-and-down-falls.html

Parkour is a journey not a day. Wednesday, 1 April 2009. Gains and down falls. Well well ant been on this in a while so heres a quick post on progress. Am deffinatily at the best Ive been in my parkour journey and genral fitness Ive been able to lift weights I couldent normally My oacs are coming along pretty good aswell :) still alot of work mind you! My confeidence and genral movement have improved aswell and my body fat is at 8percent. Subscribe to: Post Comments (Atom). Gains and down falls.

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parkour is a journey not a day: April 2009

http://parkournay.blogspot.com/2009_04_01_archive.html

Parkour is a journey not a day. Wednesday, 1 April 2009. Gains and down falls. Well well ant been on this in a while so heres a quick post on progress. Am deffinatily at the best Ive been in my parkour journey and genral fitness Ive been able to lift weights I couldent normally My oacs are coming along pretty good aswell :) still alot of work mind you! My confeidence and genral movement have improved aswell and my body fat is at 8percent. Subscribe to: Posts (Atom). Gains and down falls.

4

parkour is a journey not a day: March 2009

http://parkournay.blogspot.com/2009_03_01_archive.html

Parkour is a journey not a day. Tuesday, 3 March 2009. Hmmm Training is going well I feel my mind has improved more than anythink obstacles that used to look big look small which am glad with. My body has definatly kept up just aswell Ive started doing slightly bigger drops and arm jumps my presion and arm jump have deffinatly progressed along with my abilty to link movements togeather! Http:/ www.youtube.com/watch? Subscribe to: Posts (Atom). View my complete profile.

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parkour is a journey not a day: Fate is a calling!

http://parkournay.blogspot.com/2009/05/fate-is-calling.html

Parkour is a journey not a day. Monday, 11 May 2009. Fate is a calling! Am back to full fitness again and am siting here in the mood for a chunky post so here goes! I think this would be great but at the mo ive still got a lot to learn I feel, so am going to see how the next few weeks play out as I have people I want to talk to about this first. Well thats my life at the mo and here some training updates. Well again with out really training for it I have discoverd I can hold a human flag for 6 secs on st...

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parkour is a journey not a day

Parkour is a journey not a day. Friday, 16 December 2011. I have not updated this blog in over two or three years and so much has happened since then but am gonna start posting regularly again, over the past three years my parkour has grown so much am more at tuned with my body then ever I can finally flip! Am at the strongest I have ever been in my life and the heaviest am twelve stone! Tuesday, 21 July 2009. But Kevin had left them in the water to long (this was to make the more flexable) so we had to ...

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