PHYSIGOLF.COM

PhysiGolf

Better golf through fitness. Is a small, humble blog where daily workouts. Are posted to get you in better shape. And, at the risk of being redundant, life. To build you into a better golfer, we focus on three things. 8211; the ability to generate a strong, repeatable swing. 8211; the ability to easily move your body and joints into the correct positions. 8211; the ability to maintain a sharp body and mind through a round. Simply head over to our daily workout. Familiarize yourself with the exercises.

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PhysiGolf | physigolf.com Reviews

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Better golf through fitness. Is a small, humble blog where daily workouts. Are posted to get you in better shape. And, at the risk of being redundant, life. To build you into a better golfer, we focus on three things. 8211; the ability to generate a strong, repeatable swing. 8211; the ability to easily move your body and joints into the correct positions. 8211; the ability to maintain a sharp body and mind through a round. Simply head over to our daily workout. Familiarize yourself with the exercises.

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PhysiGolf | physigolf.com Reviews

https://physigolf.com

Better golf through fitness. Is a small, humble blog where daily workouts. Are posted to get you in better shape. And, at the risk of being redundant, life. To build you into a better golfer, we focus on three things. 8211; the ability to generate a strong, repeatable swing. 8211; the ability to easily move your body and joints into the correct positions. 8211; the ability to maintain a sharp body and mind through a round. Simply head over to our daily workout. Familiarize yourself with the exercises.

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physigolf.com

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PhysiGolf | Golf and Fitness

http://physigolf.com/golf-and-fitness

Better golf through fitness. Golf has historically, in reality and in popular culture, been a game. One of the fruits of the sports science revolution was this discovery: to be better at a sport, you must train things other than the sport itself. Football players don’t just play football for their training: they also lift weights and practice drills. Boxers don’t just box: they jog, lift weights, and do drills. Same for basketball and baseball players. It’s time to treat golf as a sport. You may use these.

2

PhysiGolf | 27 | December | 2014

http://physigolf.com/workout-2014-12-27

Better golf through fitness. Category Archives: Daily Workout. Saturday, Dec 27 2014. December 27, 2014. Wednesday, Dec 31 2014. Tuesday, Dec 30 2014. Monday, Dec 29 2014. Sunday, Dec 28 2014. Saturday, Dec 27 2014. Proudly powered by WordPress.

3

PhysiGolf | April | 2014

http://physigolf.com/2014/04

Better golf through fitness. Monthly Archives: April 2014. Wednesday, Apr 30 2014. April 30, 2014. Incline Bench Press 3×5. Pendlay Row 3×8. Dumbbell Bench Press 3×10. Tuesday, Apr 29 2014. April 29, 2014. Putting practice within 10 feet, 45 minutes. Monday, Apr 28 2014. April 28, 2014. Pendlay Row 3×5. Sunday, Apr 27 2014. April 27, 2014. Saturday, Apr 26 2014. April 26, 2014. Friday, Apr 25 2014. April 25, 2014. Hang Power Snatch 5×3. Bulgarian Split Squat 3×8. Bench Press 3×8. Thursday, Apr 24 2014.

4

PhysiGolf | Exercise List

http://physigolf.com/exercise-list

Better golf through fitness. Demos/videos/instructions will go here. Demos/videos/instructions will go here. Demos/videos/instructions will go here. Barbell complexes (sometimes just “complexes”) are lengthy sets comprised of several exercises. They are useful for building strength, muscular endurance, and conditioning. And because you are not allowed to let go of the barbell until the set is complete. They also tend to be a very effective grip workout (important for the golf swing). Deadlift, 4 reps.

5

PhysiGolf | February | 2014

http://physigolf.com/2014/02

Better golf through fitness. Monthly Archives: February 2014. Friday, Feb 28 2014. February 28, 2014. Overhead Press 3×8. Thursday, Feb 27 2014. February 27, 2014. 100 meters x 4. 400 meters x 1. Wednesday, Feb 26 2014. February 26, 2014. Pendlay Row 3×5. Incline Bench Press 3×8. Dumbbell Snatch 3×10. Tuesday, Feb 25 2014. February 25, 2014. Putting practice within 10 feet, 45 minutes. Monday, Feb 24 2014. February 24, 2014. Front Squat 4×5. Sunday, Feb 23 2014. February 23, 2014. Saturday, Feb 22 2014.

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PhysiGolf

Better golf through fitness. Is a small, humble blog where daily workouts. Are posted to get you in better shape. And, at the risk of being redundant, life. To build you into a better golfer, we focus on three things. 8211; the ability to generate a strong, repeatable swing. 8211; the ability to easily move your body and joints into the correct positions. 8211; the ability to maintain a sharp body and mind through a round. Simply head over to our daily workout. Familiarize yourself with the exercises.

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