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Points recipes

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Surprisingly popular with children. 2 points per serve. 1/2 of a good sized cauliflower. 2 and 1/2 cups of skimmed milk'. 2 and 1/2 cups of water. 2 tablespoons butter or margarine. 1/3 cup of plain flour. 2 teaspoons of stock powder or 2 stock cubes. 1/2 teaspoon of nutmeg. Salt and pepper to taste. Subscribe to: Posts (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad.

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Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Surprisingly popular with children. 2 points per serve. 1/2 of a good sized cauliflower. 2 and 1/2 cups of skimmed milk'. 2 and 1/2 cups of water. 2 tablespoons butter or margarine. 1/3 cup of plain flour. 2 teaspoons of stock powder or 2 stock cubes. 1/2 teaspoon of nutmeg. Salt and pepper to taste. Subscribe to: Posts (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad.

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Points recipes | pointsrecipes.blogspot.com Reviews

https://pointsrecipes.blogspot.com

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Surprisingly popular with children. 2 points per serve. 1/2 of a good sized cauliflower. 2 and 1/2 cups of skimmed milk'. 2 and 1/2 cups of water. 2 tablespoons butter or margarine. 1/3 cup of plain flour. 2 teaspoons of stock powder or 2 stock cubes. 1/2 teaspoon of nutmeg. Salt and pepper to taste. Subscribe to: Posts (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad.

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pointsrecipes.blogspot.com

1

Points recipes: Chips or wedges

http://www.pointsrecipes.blogspot.com/2008/03/chips-or-wedges.html

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. 20 points per serve or core! 750g pontiac or desiree potatoes, peeled, cut into 1cm-thick batons or wedge style shape. Extra light olive oil spray. Subscribe to: Post Comments (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad. Mediterranean Tuna Patties with Lemon Fettuccine. Peach and Watermelon Smoothie. Penne with pumpkin and ricotta. Apple and cinnamon pancakes.

2

Points recipes: Low-fat baked custard

http://www.pointsrecipes.blogspot.com/2008/03/low-fat-baked-custard.html

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Saturday, March 29, 2008. Ingredients (serves 4) 2 points per serve. 1 teaspoon vanilla extract. 1/4 cup caster sugar. 2 cups skim milk. 1/4 teaspoon ground nutmeg. Preheat oven to 160°C. Using a balloon whisk, whisk eggs, eggwhite, vanilla and sugar in a bowl until well combined but not frothy. Subscribe to: Post Comments (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad. View my complete profile.

3

Points recipes: Kiwi coconut smoothie

http://www.pointsrecipes.blogspot.com/2008/03/kiwi-coconut-smoothie.html

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Saturday, March 29, 2008. 2 points per serve/core. 1 1/2 cups skim milk. 1/4 teaspoon coconut essence. Subscribe to: Post Comments (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad. Mediterranean Tuna Patties with Lemon Fettuccine. Peach and Watermelon Smoothie. Penne with pumpkin and ricotta. Apple and cinnamon pancakes. Vegetable and bacon frittata. View my complete profile.

4

Points recipes: Bacon and Chickpea Soup

http://www.pointsrecipes.blogspot.com/2008/03/ingredients-1-cup-of-dried-chickpeas.html

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Bacon and Chickpea Soup. 3 points per serve. 1 cup of dried chickpeas, soaked over-night. 125g of lean bacon or ww bacon. 2 brown onions, chopped. 2 cloves of garlic, finely chopped. 8 cups of water. 1/4 cup of finely chopped parsley. 1 zucchini, chopped small (remove seeds). 4 teaspoons of stock powder. Salt and pepper to taste. Subscribe to: Post Comments (Atom). Bacon and Chickpea Soup.

5

Points recipes: March 2008

http://www.pointsrecipes.blogspot.com/2008_03_01_archive.html

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Surprisingly popular with children. 2 points per serve. 1/2 of a good sized cauliflower. 2 and 1/2 cups of skimmed milk'. 2 and 1/2 cups of water. 2 tablespoons butter or margarine. 1/3 cup of plain flour. 2 teaspoons of stock powder or 2 stock cubes. 1/2 teaspoon of nutmeg. Salt and pepper to taste. Bacon and Chickpea Soup. 3 points per serve. 1 cup of dried chickpeas, soaked over-night.

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Imagine it so: And so it is.....

http://imagineitso.blogspot.com/2008/04/christmas-countdown-challenge.html

Saturday, April 19, 2008. And so it is. First two pics around 103.9, third pic 82k. My Journey began around Christmas 2005, and my highest ever weight was 103.9 at my doctors surgery. I am only 160 cms. Tall, so that is a lot of weight on a little frame i can tell you. One thing i remember about being fat is that i was always tired! Sure if you are here reading, you understand because you have done it all yourself. A very happy camper at all. Life took its twists and turns, and i got down to 57k and stay...

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pointsrecipes.blogspot.com

Points recipes

Loads of points counted recipes for the weight watchers program in Australia and New Zealand. Sunday, March 30, 2008. Surprisingly popular with children. 2 points per serve. 1/2 of a good sized cauliflower. 2 and 1/2 cups of skimmed milk'. 2 and 1/2 cups of water. 2 tablespoons butter or margarine. 1/3 cup of plain flour. 2 teaspoons of stock powder or 2 stock cubes. 1/2 teaspoon of nutmeg. Salt and pepper to taste. Subscribe to: Posts (Atom). Bacon and Chickpea Soup. Balsamic chicken and bean salad.

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