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Reporter on the Run | Fast-paced journalism. hopefully.Fast-paced journalism. hopefully.
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Fast-paced journalism. hopefully.
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Reporter on the Run | Fast-paced journalism. hopefully. | reporterontherun.wordpress.com Reviews
https://reporterontherun.wordpress.com
Fast-paced journalism. hopefully.
reporterontherun.wordpress.com
Reporter on the Run | Fast-paced journalism. hopefully. | Page 2
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Reporter on the Run. Fast-paced journalism. hopefully. On Wednesdays, we run hills. And incidentally wear pink, too, which I realized at some point in the middle of a hill. Today my training plan called for a 55 minute hilly run. Every Wednesday is supposed to be a hill day, but I think this was the first time since starting the plan five-ish weeks ago that I actually made a devoted effort to work on hills. Takeaways from my first trail race since the good ol’ high school x-country days of yore:. Creeeep...
April | 2014 | Reporter on the Run
https://reporterontherun.wordpress.com/2014/04
Reporter on the Run. Fast-paced journalism. hopefully. Monthly Archives: April 2014. Okay, so apologies for the very delayed recap post…after Boston I took the rest of the week off work which meant NO WRITING. It was blissful. Definitely needed the time off to just recharge, hang out with friends and family, read, bake, go to church, yoga and on lots of relaxing walks. That said, it was awesome going back to work on Monday and walking in to see this:. I was so touched by their thoughtfulness. But as the ...
September | 2014 | Reporter on the Run
https://reporterontherun.wordpress.com/2014/09
Reporter on the Run. Fast-paced journalism. hopefully. Monthly Archives: September 2014. The training plan I’ve been following for the ultra called for a 70 min hilly run today, but since I’m tapering before the Harvest Half Marathon this Saturday, I swapped the run for a lower impact 70 min swim instead. I’m going to do an easy run tomorrow and then take Friday off to rest. 8211; 400 m warm-up. 8211; 400 pull (freestyle). 8211; 100 kick (dolphin). 8211; 4 x 125m with :30 recovery (25 spring, 100 smooth).
A deceptively difficult workout | Reporter on the Run
https://reporterontherun.wordpress.com/2014/07/31/a-deceptively-difficult-workout
Reporter on the Run. Fast-paced journalism. hopefully. A deceptively difficult workout. Chicago recaps are still coming, but I wanted to pop in here quickly to post a seriously tough speed workout I did this morning. If you’re trying to get faster at the half-marathon distance, this one will definitely challenge you and help get you ready to race. I read about it on Runner’s World. Not so much. Also, sometimes it felt like my watch was stuck at a certain pace no matter how fast or slow I was running,...
Chicago Rock ‘n’ Roll half-marathon goals | Reporter on the Run
https://reporterontherun.wordpress.com/2014/07/16/chicago-rock-n-roll-half-marathon-goals
Reporter on the Run. Fast-paced journalism. hopefully. Chicago Rock ‘n’ Roll half-marathon goals. Tomorrow night – or to be technical,. What if July isn’t far enough away? Well, thank goodness I’ve recovered – something I am so grateful for. It’s hard to believe just two months ago I was nervously wondering how I was going to run the Boston Marathon on no training and a hurt leg! And of course my other goal is just to have fun! That’s why we run! And especially why I love to run races in other cities ...
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reporterontherun.wordpress.com
Reporter on the Run | Fast-paced journalism. hopefully.
Reporter on the Run. Fast-paced journalism. hopefully. Running year in review – 2014. Where my feet have taken me this year! This isn’t totally accurate – I haven’t worn my watch for every run, so I’d say I’m probably closer to 1,800 km this year – an improvement over last year’s 1,362! No surprises here – Fridays and Mondays are my cross-training/rest days usually, and I am definitely not an evening/late night runner! Looking back on 2014…. Races: 8 (from a 5K to a 50K). My favourite, favourite shoes.
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