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Road to a Triathlon

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Friday, June 02, 2006. Okay, so I've taken a month or so off after my first triathlon and I'm ready to set a new goal. The Los Angeles Triathlon. So I'll have to do my running at night on the streets after Adam gets home. 4 comments - click HERE to comment. Saturday, April 29, 2006. Here are the nity gritty details for anyone interested:. Transition: I d...

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Road to a Triathlon | roadtoatriathlon.blogspot.com Reviews

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Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Friday, June 02, 2006. Okay, so I've taken a month or so off after my first triathlon and I'm ready to set a new goal. The Los Angeles Triathlon. So I'll have to do my running at night on the streets after Adam gets home. 4 comments - click HERE to comment. Saturday, April 29, 2006. Here are the nity gritty details for anyone interested:. Transition: I d...

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Road to a Triathlon | roadtoatriathlon.blogspot.com Reviews

https://roadtoatriathlon.blogspot.com

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Friday, June 02, 2006. Okay, so I've taken a month or so off after my first triathlon and I'm ready to set a new goal. The Los Angeles Triathlon. So I'll have to do my running at night on the streets after Adam gets home. 4 comments - click HERE to comment. Saturday, April 29, 2006. Here are the nity gritty details for anyone interested:. Transition: I d...

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roadtoatriathlon.blogspot.com

1

Road to a Triathlon: April 2006

http://www.roadtoatriathlon.blogspot.com/2006_04_01_archive.html

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Saturday, April 29, 2006. Today I completed my triathlon that I've been training for since January 6th. There was an official triathlon an hour away, but I was getting frustrated with logistics and hefty fees and decided to just do one by myself. Adam babysat Penny at home and I headed over to the YMCA. It was great! I started at 10:09 am at my YMCA.

2

Road to a Triathlon: June 2006

http://www.roadtoatriathlon.blogspot.com/2006_06_01_archive.html

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Friday, June 02, 2006. Okay, so I've taken a month or so off after my first triathlon and I'm ready to set a new goal. The Los Angeles Triathlon. So I'll have to do my running at night on the streets after Adam gets home. 4 comments - click HERE to comment. Custom Pop Art By Sarah. March Sprint Level Triathlon. How to Train Website. Buy Swim Suit (done).

3

Road to a Triathlon: 3/30/06

http://www.roadtoatriathlon.blogspot.com/2006/03/33006.html

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Thursday, March 30, 2006. I was babysitting and being social all day so was planning on running this evening after a 7:30 meeting. The meeting went late, the gym closed at 9. Poor planning. I'll make up for it tomorrow by a really hard run. Custom Pop Art By Sarah.

4

Road to a Triathlon: Finding my One Rep Maximum

http://www.roadtoatriathlon.blogspot.com/2006/04/finding-my-one-rep-maximum.html

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Wednesday, April 26, 2006. Weights: I found my max weight on each of the machines to make sure that I'm lifting engough to actually improve. I was very surprised to find how much I could bench press - Here are my results:. One rep max: 195. One rep max: 270. One rep max: 60. One rep max: 75. One rep max: 97. One rep max: 50. One rep max: 80.

5

Road to a Triathlon: 4/25

http://www.roadtoatriathlon.blogspot.com/2006/04/425.html

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Tuesday, April 25, 2006. Obviously, I'm taking it easy on the area specific tri training activities, but like I mentioned last week, I'm basically just trying to enjoy working out so it was another light day. 60 minutes - intense balancing and strength poses. REALLY good class! Custom Pop Art By Sarah.

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Road to a Triathlon

Road to a Triathlon. Training log to help keep track of progress and obstacles in reaching my goal of competing in an Olympic level triathlon this year. Friday, June 02, 2006. Okay, so I've taken a month or so off after my first triathlon and I'm ready to set a new goal. The Los Angeles Triathlon. So I'll have to do my running at night on the streets after Adam gets home. 4 comments - click HERE to comment. Saturday, April 29, 2006. Here are the nity gritty details for anyone interested:. Transition: I d...

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