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Catastrophizing « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/03/05/castrophizing
You tend to blow things out of proportion. Everything is. People who practice Catastrophizing are very stressful people! They get worked up over small stuff as well as big stuff. Practice thinking It’s not that bad. The Catastrophizer needs to practice viewing life accurately. Catastrophizing is an attempt to predict the future. Stop assuming that your future is going to be so bleak. Be in charge of your future! Stop thinking so negatively! March 5, 2009. Leave a Reply Cancel reply. In Glasgow, KY. Spect...
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2009 March 05 « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/03/05
You tend to blow things out of proportion. Everything is. People who practice Catastrophizing are very stressful people! They get worked up over small stuff as well as big stuff. Practice thinking It’s not that bad. The Catastrophizer needs to practice viewing life accurately. Catastrophizing is an attempt to predict the future. Stop assuming that your future is going to be so bleak. Be in charge of your future! Stop thinking so negatively! March 5, 2009. Robert R. Cassman, MA. In Glasgow, KY. Build a we...
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2009 February 19 « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/19
Psychology Today: Ban Children for 5 Years. 8230;we need to lose 4.4 billion people and we need to lose them fast. That is apparently the sentiment over on the Psychology Today blog. Author Steven Kotler believes that the world is so overpopulated that we (all Earth inhabitants he means) need to ban having children for a period of 5 years. He writes:. I call it the 5 Year Ban. For the next five years let’s not have any kids. All of us. The whole freaking planet. Of course not. They would find another...
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rightmentalhealth « Right Mental Health
https://rightmentalhealth.wordpress.com/author/rightmentalhealth
You tend to blow things out of proportion. Everything is. People who practice Catastrophizing are very stressful people! They get worked up over small stuff as well as big stuff. Practice thinking It’s not that bad. The Catastrophizer needs to practice viewing life accurately. Catastrophizing is an attempt to predict the future. Stop assuming that your future is going to be so bleak. Be in charge of your future! Stop thinking so negatively! March 5, 2009. Liberal Bias in Mental Health. The point here is ...
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Liberal Bias in Mental Health « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/27/liberal-bias-in-mental-health
Liberal Bias in Mental Health. There is a liberal bias in the mental health profession. This bias exists not only in educational and therapy settings, but also in research settings. Because of this the profession has hurt its professional credibility, and severely hurt itself altogether. Who’s to say that this is a liberal or conservative issue? This is dangerous and not the mission of mental health. Where would he turn? One final point to address. There is a theme developing, which the editors of th...
rightmentalhealth.wordpress.com
Three S’s to Discipline « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/12/three-ss-to-discipline
Three S’s to Discipline. Parents are constantly trying new and “innovative” parenting techniques. One that seems to always work, no matter what kind of discipline is used is the rule of The Three S’s to Discipline. All discipline, to be effective, must have all three of these qualities. 8221; “This weekend” does not come swiftly enough for children. Children like to get rewards right away, and the same works for punishments. They need it now! The burner was swift (it instantly caused pain), severe (the p...
rightmentalhealth.wordpress.com
2009 February 27 « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/27
Liberal Bias in Mental Health. There is a liberal bias in the mental health profession. This bias exists not only in educational and therapy settings, but also in research settings. Because of this the profession has hurt its professional credibility, and severely hurt itself altogether. Who’s to say that this is a liberal or conservative issue? This is dangerous and not the mission of mental health. Where would he turn? One final point to address. There is a theme developing, which the editors of th...
rightmentalhealth.wordpress.com
2009 February 12 « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/12
All or Nothing Thinking. With All or Nothing Thinking. You see things in black and white categories. If. Your performance falls short of perfect, you see yourself as a total failure. Always , never , and forever are terms that are used in this type of thinking. A person who thinks like this can sometimes be hard to get a long with. One. Instead of thinking this way, limit the use of such terms as always , nobody and. Is it true that you screw up everything? February 12, 2009. All or nothing thinking.
rightmentalhealth.wordpress.com
All or Nothing Thinking « Right Mental Health
https://rightmentalhealth.wordpress.com/2009/02/12/all-or-nothing-thinking
All or Nothing Thinking. With All or Nothing Thinking. You see things in black and white categories. If. Your performance falls short of perfect, you see yourself as a total failure. Always , never , and forever are terms that are used in this type of thinking. A person who thinks like this can sometimes be hard to get a long with. One. Instead of thinking this way, limit the use of such terms as always , nobody and. Is it true that you screw up everything? February 12, 2009. All or nothing thinking.