ROCKFITNESS.IE
Rock FitnessRock Fitness @ Dundrum is a 12,000sqft three floor gymnasium facility boasting the most modern and up-to-date equipment and classes.
http://www.rockfitness.ie/
Rock Fitness @ Dundrum is a 12,000sqft three floor gymnasium facility boasting the most modern and up-to-date equipment and classes.
http://www.rockfitness.ie/
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Rock Fitness | rockfitness.ie Reviews
https://rockfitness.ie
Rock Fitness @ Dundrum is a 12,000sqft three floor gymnasium facility boasting the most modern and up-to-date equipment and classes.
Melanie Späth: August 2013
http://melaniespath.blogspot.com/2013_08_01_archive.html
Tuesday, August 20, 2013. The day I beat the men elite :). First off, the Ballinrobe 2-day is a handicapped stage race with 3 stages in the beautiful west of Ireland, just north of Galway. Stage 1: hilly 80km loop. Stage 2: 7km flat TT. Stage 3: flat-ish 120km (8 x 15km loop). As a Cat 2 rider I got the choice to either start with the Cat 1/2 men or with the women. I actually thought my legs needed it a bit of an easier start today, so I decided to start with the women. Hanging on for dear life! The TT w...
Melanie Späth: May 2014
http://melaniespath.blogspot.com/2014_05_01_archive.html
Wednesday, May 14, 2014. I always wanted a pink bike and pink jersey, so I was so happy when I found a new and happy home at the UK-based WyndyMilla Reynolds Cycle Racing Team. But then I found out I wasn't going to ride on the team's pink bike - no I was going to get my own custom built and custom-pained version of the WyndyMilla "Massive Attack" frame, and also my kit in Irish Champions colours! Uh, ok, I take that! Although it's not ready yet, so I AM riding in pink right now :). Paint (in the UK!
Melanie Späth: November 2013
http://melaniespath.blogspot.com/2013_11_01_archive.html
Saturday, November 23, 2013. Update part 10 - Off season and start into the new training season. In the off-season, Ryan and I spent our first real non-biking, non-working and non-PhDing holiday in Berlin for 6 days, exploring the city and enjoying the culinary scene (that includes kebabs). It was just what we both needed. Enjoying the last of the good weather with friends. Receiving my medals at the CI Awards night from Stephen Roche (photo: Black Umbrella). Friday, November 22, 2013. Before returning h...
Melanie Späth: European XC Marathon Championships 2014
http://melaniespath.blogspot.com/2014/06/european-xc-marathon-championships-2014.html
Tuesday, June 17, 2014. European XC Marathon Championships 2014. I know it's been quiet on my blog for a while, I've got excuses (mainly work eating into my free time and I prefer writing about positive things), but last weekend's European XC Marathon Championships in Ballyhoura deserves a blog post. But depending on the cause it can mean anything between an easy fix and a big operation with lengthly recovery period. Only a scan can bring clarity and I'm now waiting to get scheduled for an arteriogra...
Melanie Späth: Update part 8 - Road World Championships
http://melaniespath.blogspot.com/2013/11/update-part-8-road-world-championships.html
Thursday, November 21, 2013. Update part 8 - Road World Championships. In the end I finished over three minutes ahead of the women. Oh yes, form was coming along very nicely indeed. Leinster Road Champs Podium. But with the length of our race of 140km I felt I needed a good bit of pressure in my legs. I was in such amazing form, probably the best form of my life, the training felt easy. Up and up and up the long climb to Fiesole. Descending again after the long climb. Olivia and I keeping the pace up.
T&P Nutrition | Energy
http://www.tpnutrition.com/shop/products/energy
No products in the cart. No products in the cart. Phone: 01 216 6116. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. About T&P Nutrition. Phone: 01 216 6116. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. About T&P Nutrition. No products found which match your selection. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. I'll keep them for you ,. I have energy shots for you haha ,. Follow T&P Nutrition on Twitter.
T&P Nutrition | Opening Hours:
http://www.tpnutrition.com/opening-hours
No products in the cart. T&P Nutrition Opening Hours:. No products in the cart. Phone: 01 216 6116. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. About T&P Nutrition. Phone: 01 216 6116. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. About T&P Nutrition. Monday-Thursday: 6.30AM-10.00PM. Friday: 6.30AM-9.00PM. Saturday: 9.00AM-7.00PM. Sunday: 10.00AM-7.00PM. Fats – Joint Support. Green / Herbal Teas. Testosterone Support / Booster. Phone: 01 216 6116.
Melanie Späth: Update part 9 - Irish Hill Climb Champs
http://melaniespath.blogspot.com/2013/11/update-part-9-irish-hill-climb-champs.html
Friday, November 22, 2013. Update part 9 - Irish Hill Climb Champs. Subscribe to: Post Comments ( Atom ). I like to race my bike and work part-time in IT to support my passion for cycling and racing. I live and work in Dublin, Ireland, from where I travel for racing. 2009 and 2008 Race Results. Follow me on Twitter. Ireland’s Mountain Bike Resource. Update part 10 - Off season and start into the new. Update part 9 - Irish Hill Climb Champs. Update part 8 - Road World Championships.
Melanie Späth: May 2013
http://melaniespath.blogspot.com/2013_05_01_archive.html
Thursday, May 23, 2013. After China, I returned to California for 2 days for washing clothes and repacking before boarding another flight to Canada for the GP de Gatineaux road race and time trial. Training ride in Parc de Gatineau. The next morning we went on a training ride in the Gatineau Park race. The park was super beautiful, with nice smooth roads and great views. The ride was good for testing the legs, which were definitely not liking it. View point ( thumb). Viewpoint from Parc de Gatineau.
Melanie Späth: March 2015
http://melaniespath.blogspot.com/2015_03_01_archive.html
Saturday, March 21, 2015. Iliac artery repair and patch - 2 days post op and doing well. Then I’ll have my check up in 6 weeks time to see if the artery is all good and hopefully I’ll be cleared to start with a bit of cycling again then. So all going well, you’ll see me back on the road in a couple of months time! Subscribe to: Posts ( Atom ). I like to race my bike and work part-time in IT to support my passion for cycling and racing. I live and work in Dublin, Ireland, from where I travel for racing.
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Make Our Island Your Gym | Just another WordPress site
FREE TWO WEEK TRIAL. MORE THAN A BOOTCAMP. Founded in 2013, RockFit is Guernsey’s only all year round outside fitness program. Welcoming people of all fitness levels who want to get fit but struggle to find the motivation. Read more …. WHAT ARE THE BENEFITS? Rockfit will encourage members to challenge themselves to help them achieve more from each workout and reach their goals. Not only this but you will have the opportunity to meet plenty of new people too. Read more…. AM I FIT ENOUGH? You are not alone...
Rock Fit Nation
Mens RFN Spartan Tee. FREE SHIPPING ON ALL ORDERS! WELCOME TO ROCK FIT NATION. We are the MISSING LINK to your Lifestyle. Come on in and enjoy our Apparel. And our FREE SHIPPING. What you see as Sale price is what you pay. FLASH SALE- We have two Flash sales every month. The first Flash Sale starts on the first of the month and ends on the 15th. The second Flash Sale starts on the 16th and ends at the end of the month. These sales are dedicated to benefit the customers. Rock Fit Nation Spartan 3/4 Raglan.
Rock Fitness
TRX Official Training Center. Nutrition & Exercise Planning. Lil’ Athletes Club. Welcome to Rock Fitness. Check out our star members and how they are performing. Designed to give the participant an effective, efficient and safe workout which are choreographed routines demonstrated by an instructor in which those in the class follow for a duration of 45-60 minutes. Read more. Knowing EXACTLY what makes up your weight vastly affects the ability to achieve your goal! Who is Rock Fitness? We are a “Mem...
Rock Fitness
Welcome to Dundrums Newest Gym. Rock Fitness @ Dundrum is a 12,000sqft three floor gymnasium facility boasting the most modern and up-to-date equipment and classes. We cater for all levels of fitness whether you just want to tone up after the summer right the way up to body building with our purpose built elite gym in its own private studio. Also in our exclusive Studio we provide a variety of classes from Spinning, Rock Attack, Rock Balance and the more relaxed Yoga. Check out our Classes Timetable.
rockfitness.net
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Rockfitness.org
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Rockfitness Dorobanti | La ROCK FITNESS suntem pasionati de exercitiu si wellness. Acesta este motivul pentru care oferim facilitati de clasa mondiala, care includ echipamente cardiovasculare de ultima generatie, circuite de tonifiere, greutati libere prec
Impreuna cu partenerii nostri doctorbun.ro. Am inceput o noua campanie, ce promoveaza un stil de viata sanatos. Va puteti inregistra la cursurile de aerobic direct de acasa. Pentru membrii noi, ce doresc sa fie la curent cu ultimele stiri si promotii. La ROCK FITNESS suntem pasionati de exerciţiu şi wellness. Acesta este motivul pentru care oferim facilităţi de clasă mondială, care includ echipamente cardiovasculare de ultima generatie, circuite de tonifiere, greutăţi libere precum si sala de 120 mp ...
Rock Fitness Camp - Fitness With A Purpose - Wylie Tx Personal Trainers
Fitness With A Purpose. We aim to educate, motivate, and inspire. Cardio, toning, strengthening, core, agility, and sweat dripping 30-minute sessions. Grab a friend and come on! No enrollment fees. Just results! Give us a call at 469.734.4088 to get started! We offer in-home training at a reasonable price and cater to your personality and schedule! Our goal is to help you reach your fitness goals. It’s fitness with a purpose and every second counts! Thursday, August 13th, 2015 at 3:01pm.
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