RUNNERSNUTHUT.COM

Runners Nut Hut: Welcome

I'm so excited to have the new site up and running! How fantastic is this? I want to welcome you back, or, if you're a new reader, welcome to the Runner's Nut Hut blog. As you may know, my blog is dedicated to following my fitness habits, kitchen creations, travelling, and to teaching everyone about health. I am a Registered Nurse, going back to school for my Nurse Practitioner, and strive to help people on their health journey! My blog is set up to be easy to use! Simple. Easy. Quick.

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David Uram

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David Uram

16-1921 ●●●●●●●●lton Ave

Lo●●on , Ontario, N5X 4S1

CANADA

1519●●●●3002

da●●●●●●●@hotmail.com

View this contact

David Uram

16-1921 ●●●●●●●●lton Ave

Lo●●on , Ontario, N5X 4S1

CANADA

1519●●●●3002

da●●●●●●●@hotmail.com

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Runners Nut Hut: Welcome | runnersnuthut.com Reviews

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I'm so excited to have the new site up and running! How fantastic is this? I want to welcome you back, or, if you're a new reader, welcome to the Runner's Nut Hut blog. As you may know, my blog is dedicated to following my fitness habits, kitchen creations, travelling, and to teaching everyone about health. I am a Registered Nurse, going back to school for my Nurse Practitioner, and strive to help people on their health journey! My blog is set up to be easy to use! Simple. Easy. Quick.

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2 pages

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5 foodie inventions

6 workouts

7 learning

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9 the personal

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Runners Nut Hut: Welcome | runnersnuthut.com Reviews

https://runnersnuthut.com

I'm so excited to have the new site up and running! How fantastic is this? I want to welcome you back, or, if you're a new reader, welcome to the Runner's Nut Hut blog. As you may know, my blog is dedicated to following my fitness habits, kitchen creations, travelling, and to teaching everyone about health. I am a Registered Nurse, going back to school for my Nurse Practitioner, and strive to help people on their health journey! My blog is set up to be easy to use! Simple. Easy. Quick.

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runnersnuthut.com

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Runners Nut Hut: The Personal

http://www.runnersnuthut.com/p/the-personal.html

My personal page is going to be little blurbs from my own life. Including the fiancée (David), the family, of course the kitties, and my friends :). Also, I want to engage with my readers and have a Q and A portion within my blog! So as always keep it interactive. Send me a question and I'll post the top asked with my responses :). My Life In a Nut Shell. The Happenings of An Injured Runner. Saying Goodbye to 2015. Post Exam Period (and Marathoning). Life Transition and Self-Improvement. Where Am I At?

2

Runners Nut Hut: Travel

http://www.runnersnuthut.com/p/travel.html

For the travel portion of my blog, I want to share the beauty, lifestyle, food, and workouts provided by these wonderful places. I hope to fill my travel blog by having the chance to go a thousand different places in life; more then once, if the chance arises ;). Wherever it takes me, know that I will blog my heart out! California: San Francisco and Surrounding Area. Back From My Trip. Subscribe to: Posts (Atom). Follow by Email * Check Your Spam*. Ethereal template. Template images by Synergee.

3

Runners Nut Hut: Workouts

http://www.runnersnuthut.com/p/workouts.html

If you are as motivated as me, or need an extra kick in the butt to get moving, my workout pages are here to guide, help, and motivate you into making working out fun, pushing yourself past your limits, and knowing you can, and will, meet your goals. The workout sub-titles are all broken up for easy viewing. As always, I try to make my blog reader friendly and will take into consideration any ideas your may have for workout, test them out, and blog about them. Welcome to Runners Nut Hut :). Make Working ...

4

Runners Nut Hut: Learning

http://www.runnersnuthut.com/p/new-things.html

My personal page is going to be about how I want to inspire the world to educate themselves about food and exercise. I want to be a part of the great revolution of individuals taking charge of their own mind and body. Join me and learn with me! How to Have a Great Relationship. Make Your Own Almond Milk. What Does "Natural Flavor" Really Mean? Probiotics: Yeay, or Nay? Tofu: Yum or No Yum? Foodie Documentaries: The Power of Educating Yourself. Kitchen Essentials: What Should You Have? Tips For New Runners.

5

Runners Nut Hut: Foodie Inventions

http://www.runnersnuthut.com/p/foodie-inventions.html

I love to stand in my kitchen, pull everything out of the shelves and just create. There's a sense of power knowing you hold the key to creating health, wellness, and goodies that will nourish your body. Remember, we have one body, let pack it full of yummy, healthy stuff."- Karolina Szczepanowska. Date Squares (holiday special). How to Make Nut Butter. Katalina Bars (Gluten-Free, Vegan). Katalina Bars (with Oats)*. Pita Chips and Salad Dip. Guest Recipe: Pumpkin Spice Pancakes. High Protein Tofu Scramble.

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Runners Nut Hut: Welcome

I'm so excited to have the new site up and running! How fantastic is this? I want to welcome you back, or, if you're a new reader, welcome to the Runner's Nut Hut blog. As you may know, my blog is dedicated to following my fitness habits, kitchen creations, travelling, and to teaching everyone about health. I am a Registered Nurse, going back to school for my Nurse Practitioner, and strive to help people on their health journey! My blog is set up to be easy to use! Simple. Easy. Quick.

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