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RUNNIN PAAASSST YOU!

View my complete profile. ABE AMBLE 10K RESULTS! Congratulations You Did It! Pictures from Tuesday run. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! Monday, August 21, 2006. ABE AMBLE 10K RESULTS! I feel like a proud Mom! TWO of our runners finished in the TOP 10! But wait a second. is there something wrong with this picture? The top two of our finishers smoke! Not that I would recommend this. but is there something that we need to change in our running? Luv yas Colm and Courtney!

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RUNNIN PAAASSST YOU! | runninpastyou.blogspot.com Reviews
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View my complete profile. ABE AMBLE 10K RESULTS! Congratulations You Did It! Pictures from Tuesday run. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! Monday, August 21, 2006. ABE AMBLE 10K RESULTS! I feel like a proud Mom! TWO of our runners finished in the TOP 10! But wait a second. is there something wrong with this picture? The top two of our finishers smoke! Not that I would recommend this. but is there something that we need to change in our running? Luv yas Colm and Courtney!
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1 runnin paaassst you
2 about me
3 name
4 emily and pat
5 links
6 springfield road runners
7 abe's army blogspot
8 springfield halfwits blogsppot
9 abes amble
10 6 days left
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RUNNIN PAAASSST YOU! | runninpastyou.blogspot.com Reviews

https://runninpastyou.blogspot.com

View my complete profile. ABE AMBLE 10K RESULTS! Congratulations You Did It! Pictures from Tuesday run. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! Monday, August 21, 2006. ABE AMBLE 10K RESULTS! I feel like a proud Mom! TWO of our runners finished in the TOP 10! But wait a second. is there something wrong with this picture? The top two of our finishers smoke! Not that I would recommend this. but is there something that we need to change in our running? Luv yas Colm and Courtney!

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runninpastyou.blogspot.com runninpastyou.blogspot.com
1

RUNNIN PAAASSST YOU!: Saturday Run

http://runninpastyou.blogspot.com/2006/08/saturday-run.html

View my complete profile. Waiting for the weather to break! For Todays Run :). RED ALERT HEAT ADVISORY! Which one do you want to do? RUN FOR TOMORROW, TUES. JULY 25. SPAM ON OUR BLOG. Hot weather really does take a toll on your body. BAD BAD BAD LEADER! Friday, August 04, 2006. I will be running the Abe's course at 5:30 tomorrow AM if anyone wants to be insane enough to join me. We will meet at the grandstand. If not, maybe you'd like to join the 7:00 crew? Take Care and Cya on the Roads! Pat and Em :).

2

RUNNIN PAAASSST YOU!: Hot weather really does take a toll on your body

http://runninpastyou.blogspot.com/2006/07/hot-weather-really-does-take-toll-on.html

View my complete profile. BAD BAD BAD LEADER! Saturday, July 22nd. Hey did you see some of our group? Tomorrows run Tuesday July 18, 2006. Run for tomorrow, Saturday July 15. WOMENS DISTANCE 2 MILE FESTIVAL 6-8-06 (Sorry fo. Saturday, July 22, 2006. Hot weather really does take a toll on your body. So as Pat has said before, listen to your body. when it seems as if it's "screaming" inside know that this is when you need to take cover and take care of yourself! Posted by Emily and Pat 8:58 AM.

3

RUNNIN PAAASSST YOU!: Pictures from Tuesday run

http://runninpastyou.blogspot.com/2006/08/pictures-from-tuesday-run.html

View my complete profile. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! For Todays Run :). RED ALERT HEAT ADVISORY! Which one do you want to do? Friday, August 18, 2006. Pictures from Tuesday run. Posted by Emily and Pat 3:50 PM. Links to this post:.

4

RUNNIN PAAASSST YOU!: WE DID IT!!!!!!!!

http://runninpastyou.blogspot.com/2006/08/we-did-it.html

View my complete profile. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! For Todays Run :). RED ALERT HEAT ADVISORY! Which one do you want to do? RUN FOR TOMORROW, TUES. JULY 25. SPAM ON OUR BLOG. Wednesday, August 09, 2006. CONGRATULATIONS TO RUNNIN PAST YOU, GROUP 6! It is something to believe, something to feel. the feeling of accomplishment! You all did so awesome yesterday! You completed your 6.2 mile Abe's Amble race course! Remember you must have correct posture and breathing ...

5

RUNNIN PAAASSST YOU!: 6 Days Left!!!!!

http://runninpastyou.blogspot.com/2006/08/6-days-left.html

View my complete profile. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! For Todays Run :). RED ALERT HEAT ADVISORY! Which one do you want to do? RUN FOR TOMORROW, TUES. JULY 25. Monday, August 14, 2006. Our final training session as Group 6 is here. Wow, it is hard to believe that it has been 12 weeks. You all have done so well. This has been the hardest time of year to train for a race. Training before the race should be on Thursday. I would reccommend not running longer than.

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View my complete profile. ABE AMBLE 10K RESULTS! Congratulations You Did It! Pictures from Tuesday run. Where to meet for Tuesday 8-8-06. Waiting for the weather to break! Monday, August 21, 2006. ABE AMBLE 10K RESULTS! I feel like a proud Mom! TWO of our runners finished in the TOP 10! But wait a second. is there something wrong with this picture? The top two of our finishers smoke! Not that I would recommend this. but is there something that we need to change in our running? Luv yas Colm and Courtney!

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