whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): August 2010
http://whatchereetaughttoday.blogspot.com/2010_08_01_archive.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Tuesday, August 31, 2010. Restorative Class on Monday, August 30, 2010. Here is the restorative sequence we did in the Beginner Class last night:. Swastikasana - observe the quality of the mind, relax the facial muscles and features, soften the sense organs, then re-observe the quality of the mind. Supta Virasana - 3 minutes. Adho Mukha Virasana - 3 minutes. Supta Baddha Konasana - 5 minutes. From Virasana, e...
whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): July 2010
http://whatchereetaughttoday.blogspot.com/2010_07_01_archive.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Tuesday, July 27, 2010. Philosophy Discussion Group Taking a Break. The philosophy discussion group will not meet again until September 5, 2010. We will then resume our Sunday evening meetings from 6-6:20 pm prior to the Iyengar class. Please spread the word! Mixed Level on Sunday, July 25, 2010. Tonight we are focusing on twists! With ankles belted and blanket behind knees. Virasana I and II. Pull front thig...
fullcircleyoga.net
Resources - Full Circle Yoga
http://www.fullcircleyoga.net/resources.html
How Iyengar Yoga Differs. The BK.S. Iyengar National Association: www.IYNAUS.org. For more Iyengar yoga in San Diego area:. La Mesa - www.iyclm.com/. Ocean Beach - www.sandiegoyoga.com. Clairemont - www.SanDiegoYogaStudio.com. Encinitas - www.IyengarYogaNorthCounty.com. Local businesses we support:. OB People Food Coop. Young Living Essential Oils. How Iyengar Yoga Differs. 3910 El Cajon Blvd. San Diego, CA 92105 : 619.283.8663. Click here to view map. Proudly powered by Weebly.
iyacsr.org
Studios - IYACSR
http://iyacsr.org/studios
Birjoo Mehta: Asana-s, Pranayama-s, and the Panchamahabhutas. Get the Birjoo Video. BKS Iyengar Yoga Center of North County. Location: Beaches, North County, San Diego County. Serving North Coastal communities Offering: Classes at all levels, teacher training, continuing education, yoga therapeutics, prenatal, and yoga for youth Website: http:/ iyengaryoganorthcounty.com. Phone: 760-632-0040 Email: practice@iyengaryoganorthcounty.com. BKS Iyengar Yoga Centers of San Diego Ocean Beach. Location: Beaches, ...
theyogaplacewaco.blogspot.com
The Yoga Place Waco: June 2007
http://theyogaplacewaco.blogspot.com/2007_06_01_archive.html
The Yoga Place Waco. Ongoing information relating to The Yoga Place Waco (And now Austin Too). Saturday, June 30, 2007. We made it to Pune! The flights were long but uneventful! The taxi ride from Bombay to Pune was intense. Lots of flooding! We are in the Hotel Chetak for a night and move into the flat tomorrow. We have our class schedule. We ate Indian food and walked around. More later! Wednesday, June 27, 2007. Twelve Hours until I leave Waco. Is everything really going to be fine while I'm gone?
whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): September 2010
http://whatchereetaughttoday.blogspot.com/2010_09_01_archive.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Thursday, September 9, 2010. Intermediate Class on Wednesday, September 8, 2010. Here's what we did on Wednesday (and what we'll likely do tonight in the Lewisville class). Happy Practicing! Swastikasana - keeping the groins soft, draw outer knees to outer hips to pin the femurs ino the hip-socket and lift the trunk, open the chest. Parivrtta Ardha Chandrasana - from Parivrtta Trikonasana, bend the front leg,...
whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): January 2011
http://whatchereetaughttoday.blogspot.com/2011_01_01_archive.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Wednesday, January 12, 2011. Intermediate Class on Wednesday, January 12, 2011. Another fun class this week focusing on forward extensions! Adho Mukha Virasana - outer ankles in, stretch back thru inner edge of the foot and big toe, release inner thighs and groins down, extend front body forward and bring back body in. Adho Mukha Svanasana - broaden hamstrings and pin outer femurs in. Parsvottanasna to Urdhva...
whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): October 2010
http://whatchereetaughttoday.blogspot.com/2010_10_01_archive.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Friday, October 8, 2010. Becky's Birthday Request Class: Backbends on Thursday, October 7, 2010! Happy Birthday to Becky, one of my favorite people! I've taught saxophone to two of her amazing children, Ben and Katie, and now I have the pleasure of working with Becky in yoga class every Thursday. Here's the backbend sequence we practiced in her honor:. Supta Virasana with buttocks and trunk on support, knees ...
whatchereetaughttoday.blogspot.com
What Cheree Taught Today (or made): Becky's Birthday Request Class: Backbends on Thursday, October 7, 2010!
http://whatchereetaughttoday.blogspot.com/2010/10/beckys-birthday-request-class-backbends.html
What Cheree Taught Today (or made). A blog mostly about yoga.but also about cooking vegan stuff. Friday, October 8, 2010. Becky's Birthday Request Class: Backbends on Thursday, October 7, 2010! Happy Birthday to Becky, one of my favorite people! I've taught saxophone to two of her amazing children, Ben and Katie, and now I have the pleasure of working with Becky in yoga class every Thursday. Here's the backbend sequence we practiced in her honor:. Supta Virasana with buttocks and trunk on support, knees ...
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