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SEASONEDANDFIT.COM

Seasoned and Fit

SEASONED AND FIT The idea for this blogsite was born from the ever increasing numbers of we baby boomers who have weathered the many storms of life only to

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CONTACTS AT SEASONEDANDFIT.COM

Jesse Walker

3801 ●●●●●an dr

1●P

Hol●●●ood , Florida, 33019

UNITED STATES

407●●●065
ne●●●●●●●●●@gmail.com

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Jesse Walker

3801 ●●●●●an dr

1●P

Hol●●●ood , Florida, 33019

UNITED STATES

407●●●065
ne●●●●●●●●●@gmail.com

View this contact

Jesse Walker

3801 ●●●●●an dr

1●P

Hol●●●ood , Florida, 33019

UNITED STATES

407●●●065
ne●●●●●●●●●@gmail.com

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Seasoned and Fit | seasonedandfit.com Reviews

https://seasonedandfit.com

SEASONED AND FIT The idea for this blogsite was born from the ever increasing numbers of we baby boomers who have weathered the many storms of life only to

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Seasoned and Fit › Log In

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Larr; Back to Seasoned and Fit.

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Blog

http://www.seasonedandfit.com/blog

Flexibility and Aging Well. November 30, -0001. To add blog posts click on Posts – Add New in the WordPress Dashboard. This site rocks the Classic Responsive Skin for Thesis.

3

Flexibility and Aging Well

http://www.seasonedandfit.com/flexibility-and-aging-well

Flexibility and Aging Well. Flexibility and Aging Well. March 12, 2013. When I was in the military, we did something we called the daily dozens. It involved a series of excercise that recruited all of the major muscelgroups in some form or fashion. A key componet of the movements involved flexibility. Stretching from side to side or touching ones toes are examples. Can you still touch your toes? When you look down from a standing erect position, can you even see your toes? Muscle friction and hydration.

4

Find Us

http://www.seasonedandfit.com/find_us

Flexibility and Aging Well. November 30, -0001. To change the map, directions, phone number and business hours of this page visit the SmallBiz Options Panel. This Page uses a WordPress Page Template. You can edit the code of this Page Template by going to Appearance - Editor - Find Us Page Page Template (findeus page.php). This site rocks the Classic Responsive Skin for Thesis.

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