seasonsofhealth.blogspot.com
Seasons of Health: Beat the Heat
http://seasonsofhealth.blogspot.com/2015/07/beat-heat.html
Monday, July 13, 2015. Watermelon, mint, and cucumber are the best foods to help you cool down without creating a digestive imbalance. Get creative and try some new recipes using these foods. If you find a recipe you like post for all to share. Subscribe to: Post Comments (Atom). Follow your instincts to do what you have never done, go where you have never gone, because it is this recipe that will help you to discover who you've never been. Please see a list of current classes on our website. The True Po...
seasonsofhealth.blogspot.com
Seasons of Health: Winter Support
http://seasonsofhealth.blogspot.com/2013/12/winter-support.html
Monday, December 2, 2013. Subscribe to: Post Comments (Atom). Follow your instincts to do what you have never done, go where you have never gone, because it is this recipe that will help you to discover who you've never been. Please see a list of current classes on our website. See you in class! Enjoy your summer. Take the time to play and rest…a recipe for heart health. TCM: A Woman's Guide to a Trouble-Free Menopause by Nan Lu. TCM: A Natural Guide to Weight Loss That Lasts by Nan Lu. Smile at Fear: Aw...
seasonsofhealth.blogspot.com
Seasons of Health: December 2013
http://seasonsofhealth.blogspot.com/2013_12_01_archive.html
Monday, December 2, 2013. Subscribe to: Posts (Atom). Follow your instincts to do what you have never done, go where you have never gone, because it is this recipe that will help you to discover who you've never been. Please see a list of current classes on our website. See you in class! Enjoy your summer. Take the time to play and rest…a recipe for heart health. TCM: A Woman's Guide to a Trouble-Free Menopause by Nan Lu. TCM: A Natural Guide to Weight Loss That Lasts by Nan Lu. Smile at Fear: Awakening ...
seasonsofhealth.blogspot.com
Seasons of Health: July 2015
http://seasonsofhealth.blogspot.com/2015_07_01_archive.html
Tuesday, July 28, 2015. Once every 28 days nature supplies us with an intense yin energy. That comes with the full moon. It is especially good to. Practice qigong, meditate, and let go of what no longer. Supports our health and happiness during the full moon. This natural rhythm helps to maintain a healthy. Balance for our mind, body, and spirit. Monday, July 20, 2015. Monday, July 13, 2015. Monday, July 6, 2015. 4 cups cut-up seedless watermelon (about 1 pound). 1/2 cucumber, halved lengthwise and sliced.
seasonsofhealth.blogspot.com
Seasons of Health: January 2012
http://seasonsofhealth.blogspot.com/2012_01_01_archive.html
Monday, January 16, 2012. I hope that you are already finding happiness in 2012. It's a good time to get a fresh start on those projects that you have been dreaming about. In the New Year remember to be flexible and gentle with your self and your schedule. The Year of the Water Dragon enters on January 23rd. We look forward to practicing and growing with you in this special year. Subscribe to: Posts (Atom). Please see a list of current classes on our website. See you in class! We think that the point is ...
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Seasons of Health: Spaghetti Squash With Almonds
http://seasonsofhealth.blogspot.com/2014/08/spaghetti-squash-with-almonds.html
Friday, August 1, 2014. Spaghetti Squash With Almonds. 3-pound spaghetti squash, halved lengthwise and seeded. Sea salt and black pepper. Scallions, thinly sliced. Heat oven to 400° F. Place the squash on a rimmed baking sheet, drizzle the cut sides with 1 tablespoon of the oil, and turn cut-side down. Roast until tender, 40 to 50 minutes. Meanwhile, spread the almonds on a baking sheet and toast in oven, tossing occasionally, until golden brown, 6 to 8 minutes. Subscribe to: Post Comments (Atom). We thi...
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Seasons of Health: April 2011
http://seasonsofhealth.blogspot.com/2011_04_01_archive.html
Wednesday, April 13, 2011. BOTH LIGHT AND SHADOW ARE NECESSARY. Unless we have an understanding and acceptance of pain, we will have no way to transcend that pain. Throughout our lives we are struggling. We struggle because, in our being, we feel we are what we are and cannot change. We are constantly anxious. Why? I love this qoute from Ocean of Dharma - Thanks! Subscribe to: Posts (Atom). Please see a list of current classes on our website. See you in class! We think that the point is to pass the test ...