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"Shobha" The beauty of yoga

Sunday, March 1, 2009. MIXED LEVEL YOGA CLASS TIMETABLE-. Hatha Yoga Classes at Wolli Creek. Hatha Mixed Level Yoga. 6-715pm and 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,. 1 Levey Street,Wolli Creek. 1300 per class for monthly enrollments and $17.00 for casual classes. Hatha Mixed Level Yoga-. 530-645 pm and 7-8.15 pm Como Yoga. Address: Guide Hall Corner of Waraba and Mulyan street,. Como, NSW 2226. Hatha Mixed Level class. No previous yoga experience required! Friday, December 26, 2008.

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"Shobha" The beauty of yoga | shobhathebeautyofyoga.blogspot.com Reviews

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Sunday, March 1, 2009. MIXED LEVEL YOGA CLASS TIMETABLE-. Hatha Yoga Classes at Wolli Creek. Hatha Mixed Level Yoga. 6-715pm and 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,. 1 Levey Street,Wolli Creek. 1300 per class for monthly enrollments and $17.00 for casual classes. Hatha Mixed Level Yoga-. 530-645 pm and 7-8.15 pm Como Yoga. Address: Guide Hall Corner of Waraba and Mulyan street,. Como, NSW 2226. Hatha Mixed Level class. No previous yoga experience required! Friday, December 26, 2008.

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"Shobha" The beauty of yoga | shobhathebeautyofyoga.blogspot.com Reviews

https://shobhathebeautyofyoga.blogspot.com

Sunday, March 1, 2009. MIXED LEVEL YOGA CLASS TIMETABLE-. Hatha Yoga Classes at Wolli Creek. Hatha Mixed Level Yoga. 6-715pm and 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,. 1 Levey Street,Wolli Creek. 1300 per class for monthly enrollments and $17.00 for casual classes. Hatha Mixed Level Yoga-. 530-645 pm and 7-8.15 pm Como Yoga. Address: Guide Hall Corner of Waraba and Mulyan street,. Como, NSW 2226. Hatha Mixed Level class. No previous yoga experience required! Friday, December 26, 2008.

INTERNAL PAGES

shobhathebeautyofyoga.blogspot.com

1

"Shobha" The beauty of yoga: December 2008

http://shobhathebeautyofyoga.blogspot.com/2008_12_01_archive.html

Friday, December 26, 2008. A short guided meditation to relieve stress and bring your mind to stillness. Watch it, do it and enjoy it! Express to Relaxation and bliss! Http:/ au.youtube.com/watch? Subscribe to: Posts (Atom). Shobha" The beauty of yoga. Yoga is my passion! Sydney, NSW, Australia. View my complete profile.

2

"Shobha" The beauty of yoga: Simple poses to help release the day's stress and ease the back!

http://shobhathebeautyofyoga.blogspot.com/2008/11/simple-poses-to-help-release-days.html

Sunday, November 16, 2008. Simple poses to help release the day's stress and ease the back! 1 Sit next to a wall with the side of your body on the wall and your knees bent into the chest. 2 Bring the lower back onto the floor while bringing the legs up the wall. Keep the upper body supported with the elbows on the floor. 3 Slowly release the elbows and lower the whole back down to the floor. 4 If you are comfortable, stay here several minutes. Folded blankets and bolsters may be used beneath the sacrum.

3

"Shobha" The beauty of yoga: Hanuman Chalisa- Splits/monkey pose is named after Hanuman

http://shobhathebeautyofyoga.blogspot.com/2008/11/hanuman-chalisa-splitsmonkey-pose-is.html

Sunday, November 16, 2008. Hanuman Chalisa- Splits/monkey pose is named after Hanuman. Http:/ au.youtube.com/watch? It was the greatest leap ever taken. The speed of Hanuman's jump pulled blossoms and flowers into the air after him and they fell like little stars on the waving treetops. The animals on the beach had never seen such a thing; they cheered Hanuman, then the air burned from his passage, and red clouds flamed over the sky . . ." (Ramayana, retold by William Buck). Shobha" The beauty of yoga.

4

"Shobha" The beauty of yoga: March 2009

http://shobhathebeautyofyoga.blogspot.com/2009_03_01_archive.html

Sunday, March 1, 2009. MIXED LEVEL YOGA CLASS TIMETABLE-. Hatha Yoga Classes at Wolli Creek. Hatha Mixed Level Yoga. 6-715pm and 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,. 1 Levey Street,Wolli Creek. 1300 per class for monthly enrollments and $17.00 for casual classes. Hatha Mixed Level Yoga-. 530-645 pm and 7-8.15 pm Como Yoga. Address: Guide Hall Corner of Waraba and Mulyan street,. Como, NSW 2226. Hatha Mixed Level class. No previous yoga experience required! Subscribe to: Posts (Atom).

5

"Shobha" The beauty of yoga: November 2008

http://shobhathebeautyofyoga.blogspot.com/2008_11_01_archive.html

Wednesday, November 19, 2008. What is yoga nidra? Thereafter a process of sure but imperceptible sublimation takes place within. Benefits of Yoga Nidra. Yoga nidra induces deep relaxation at all the levels – physical, mental and emotional. Yoga nidra can be used to change the nature of mind along the positive lines. The quality of sleep improves dramatically by practicing yoga nidra. The work efficiency increases manifolds by practicing yoga nidra. Yoga nidra is highly effective in removing stress. Salam...

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"Shobha" The beauty of yoga

Sunday, March 1, 2009. MIXED LEVEL YOGA CLASS TIMETABLE-. Hatha Yoga Classes at Wolli Creek. Hatha Mixed Level Yoga. 6-715pm and 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,. 1 Levey Street,Wolli Creek. 1300 per class for monthly enrollments and $17.00 for casual classes. Hatha Mixed Level Yoga-. 530-645 pm and 7-8.15 pm Como Yoga. Address: Guide Hall Corner of Waraba and Mulyan street,. Como, NSW 2226. Hatha Mixed Level class. No previous yoga experience required! Friday, December 26, 2008.

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