Group Exercise, Weight Loss, and Strength Training, Fitness, Sheila's Aerobic Jazz, Pilates, Zumba, BCBS & Independent Health accepted for payment. Offered in Akron, Clarence, Cheektowaga, Amherst, Williamsville, Orchard Park, East Aurora, Pendleton
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Sheila's Fitness Jam | shop.sheilasfitnessjam.com Reviews
https://shop.sheilasfitnessjam.com
Group Exercise, Weight Loss, and Strength Training, Fitness, Sheila's Aerobic Jazz, Pilates, Zumba, BCBS & Independent Health accepted for payment. Offered in Akron, Clarence, Cheektowaga, Amherst, Williamsville, Orchard Park, East Aurora, Pendleton
shop.sheilasfitnessjam.com
Sheila's Fitness Jam FALL Session 2016 | Sheila's Fitness Jam
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LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2016. Sheilas Fitness Jam FALL Session 2016. Sheilas Fitness Jam FALL Session 2016. 10 Week SHEILAS AEROBIC JAZZ. 10 Week 20/20/20 FITNESS JAM. 10 WEEK MUSCLE FLEX GROUP WT TRAINING -. Kid Power Bootcamp ABCs. CORE STABILITY and ABS Fitness. Join our email list.
10 Week SHEILA'S AEROBIC JAZZ | Sheila's Fitness Jam
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LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2016. 10 Week SHEILAS AEROBIC JAZZ. 10 Week SHEILAS AEROBIC JAZZ. 9) Clarence - SAJ - Mon, Wed, Fri - 9:00 am. 10) Clarence - SAJ - Mon and Thurs - 6:30 pm. 17) Kenmore - SAJ - Tues and Thurs - 6:00 pm. 5) Amherst - SAJ - Mon and Wed - 6:00 pm. 6) Buffalo - SAJ - Mon and Wed - 6:00 pm. 7) Cheektowaga - SAJ - Mon and Wed - 6:00 pm. 12) East Aurora - SAJ - Mon and Wed - 6:00 pm. 18) Lancaster - SAJ - Tues and Thurs - 6:00 pm.
How Sheila Got Started | Sheila's Fitness Jam
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LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2016. Sheila Samson Powers, Founder and Trainer of Sheila's Fitness Jam . History of the Company:. Sheila's Fitness Jam, LLC was founded by Sheila Samson Powers in 1980. Ever since then, Sheila has been bringing men, women, and children in Western New York, the most up to date fitness programs. Sheila's Aerobic Jazz was the first choreographed aerobic dance company in Western New York. Join our email list.
10 Week 20/20/20 FITNESS JAM | Sheila's Fitness Jam
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LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2016. 10 Week 20/20/20 FITNESS JAM. 10 Week 20/20/20 FITNESS JAM. 1) Akron - Tues and Thurs 7:00 pm ( $10.00). 3) Alden - Wed 6:00 pm. 13) East Aurora - Sat 9:00 am. 19) Lancaster - Thurs 6:00 pm. 20) Orchard Park - Wed 6:30 pm. 21) Pendleton - Wed 6:30 pm. 22) Williamsville - Tues 6:00 pm. 16) Grand Island - Mon 7:00 pmm. 14B) Elma - Mon 6:30 pm. Flexible. Please bring two, 2-5# weights. 10 Week SHEILAS AEROBIC JAZZ.
10 WEEK MUSCLE FLEX GROUP WT TRAINING - | Sheila's Fitness Jam
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LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2016. 10 WEEK MUSCLE FLEX GROUP WT TRAINING -. 10 WEEK MUSCLE FLEX GROUP WT TRAINING -. 8) CLARENCE - FLEX - Mon Wed Fri - 8:15 am. 11) CLARENCE - FLEX - Mon 6:00 pm - Thurs - 6:00 pm. T 30 MINUTE WORKOUT. It's QUICK.It WORKS! Challenge every muscle group in JUST 30 MINUTES! Weights are provided. There are limited numbers at each location, so register early. THIS CLASS MEETS 2X/WEEK. 10 Week SHEILAS AEROBIC JAZZ. TLS - 21 Day Challenge.
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Fit Kidz Bootcamp ABC'S
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Coming This Fall 2016. After School Fitness Program. FIT KIDZ BOOTCAMP - ABC'S. Classes meet for 6 weeks -. SCHOOL START DAYS and TIMES TBA. ALDEN - 937-9116 X 4158 Alden Comm Ed. Alden Primary Tues 3:25 pm 10/18 - 11/22. Glendale Elem Wed 3:00 pm. Nativity of Mary Tues 2:45 pm 9/20 - 10/25 Spring Session 3/21 - 5/2 no class 4/11. Ledgeview Wed 2:30 pm. Clarence Ctr Fri 2:30 pm. Connor Middle School Mon 6:00-6:50 pm 9/26 - 11/14. Hillview Elem Mon 3:30 pm 9/26 - 11/14. Tues 3:30 pm 9/27 - 11/1. Introduct...
Class Prices
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PRICE FOR ANY ZUMBA / PILATES / YOGA OR 20-20-20 - CLASSES:. PRICE FOR SHEILA'S AEROBIC JAZZ OR FLEX:. Some Community Ed Locations MAY Have slightly Different Price Options. The 8 and 16 class pass are only for 8 week locations. SAJ/FLEX COMBO CLASS FOR BC/BS MEMBERS ONLY. UNLIMITED CLASS PASSES CAN NOT BE USED AT COMMUNITY ED LOCATIONS. Register Online or mail your name, address, payment and class #. TO: Sheila's Fitness Jam. 378 Harris Hill Rd. WE MAKE FITNESS FUN! Locations Days and Times.
Sheilas Fitness Jam - Online
http://www.sheilasfitnessjam.com/classes.html
Classes offered by Sheila's FitnessJAM. Classes May Be Free Or Discounted With:. Independent Health Flex Fit. Univera Active Anytime Rewards. MUST CALL TO SEE IF YOU QUALIFY BEFORE YOU REGISTER! THE BEST 30 MINUTE WORKOUT. It's QUICK.It WORKS! Challenge every muscle group in JUST 30 MINUTES! Weights are provided. There are limited numbers at each location, so register early. Sheila’s Fitness Jam Combo Class. Combo) For BC/BS members only. CORE STABILITY and ABS Fitness -. Everyone wants more defined abs!
Upcoming Seminars
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CoQ10 Found in 50 to 75 trillion cells, mitochondria creates ATP, antioxidant that neutralizes free radicals, and protects mitochondrial membranes found in broccoli, nuts, meat, fish. And is depleted by aging, diet, stress, infections and medications. Carbon fragments go through process to create energy.it is in the cells like lungs, kidneys, heart, brain, muscles that do a lot of work. Heart has the most. Free radicals are produced. There are cytochromes that make the CoQ10 there. Why consider taking it?
Coupons And Specials
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REGISTER BY SEPTEMBER 3rd. Using the Coupon Codes below at checkout. For $5 off any class pass. Unlimited class pass is good for both SAJ and FLEX classes. Only purchase one and it will apply to both. COUPON CODES EXPIRE: 9/3/16. Locations Days and Times. FIT KIDZ BOOTCAMP ABCS. Get Paid to Shop Online. WE MAKE FITNESS FUN! MUST CALL THE OFFICE TO REGISTER -.
TLS WEIGHT MANAGEMENT
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WE MAKE FITNESS FUN! Locations Days and Times. FIT KIDZ BOOTCAMP ABCS. Get Paid to Shop Online. DROP AND GIVE ME 21 #21daychallenge. New FAST START PROGRAM. WHO'S GONNA DROP AND GIVE ME 21? We are ready to launch this. The Kits are in and they have everything you need to reach your weight loss goals! Give us a call to see what it’s all about! TLS is taught in Drs. Offices all over WNY and at Roswell Park Cancer Institute and Independent Health for their empolyees health and well being.
Metabolism Boost
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Isotonix Açai: Advanced Energy and Antioxidant Formula. Try our advanced Nutriceutical Supplements. Energy Booster Kit - www.shop.com/sheilasfitnessjam. Locations Days and Times. FIT KIDZ BOOTCAMP ABCS. Get Paid to Shop Online. WE MAKE FITNESS FUN! Cognitin Cognitive Support Formula. Vitamind Mind Enhancement Formula. Let's make some new resolutions. Provided by Prevention Magazine. Metabolism is a mystery. You may know that mastering it is the key to losing weight, but what is it? And where is it? With ...
About Us
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WE MAKE FITNESS FUN! Locations Days and Times. FIT KIDZ BOOTCAMP ABCS. Get Paid to Shop Online. SPECIAL TRAINING AND CERTIFICATIONS:. 1983 Certification from The Cooper Institute of Aerobic Research in Dallas Texas. 1986 Gold Certification from the International Dance Exercise Association. 1976-96 Dance training at David De Marie Dance Studio - theatrical tap and jazz. AAU Aerobic Competition Judge. Certified Health and Fitness Instructor American College of Sports Medicine. Sheila M. Samson-Powers.
Isotonic Nutraceuticals
http://www.sheilasfitnessjam.com/isotonic-nutraceuticals.html
Sheila's Fitness Jam is committed to. Your health and fitness from the inside out! Use the code 20OFFMA for 20% Discount. ISOTONIX OPC-3 BEAUTY BLEND. 3195 - $71.95. Free shipping on eligible orders. ISOTONIX DAILY ESSENTIALS KIT. WE MAKE FITNESS FUN! Locations Days and Times. FIT KIDZ BOOTCAMP ABCS. Get Paid to Shop Online. For More Info and Order go to:. ISOTONIX VITAMIN D WITH K2.
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Sheila's Fitness Jam
LOOK BETTER - FEEL BETTER - HAVE FUN! Sheilas Fitness Jam FALL Session 2015. Classes Start Week of September 14th. Welcome to Sheilas Fitness Jam - FALL 2015 Registration -Save $5-$10 Use Coupon Code 5OFF or 10OFF by 8/31. 10 WEEK MUSCLE FLEX GROUP WT TRAINING -. 10 Week SHEILAS AEROBIC JAZZ. 10 Week 20/20/20 FITNESS JAM.
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