SONGBPM.COM

washingtonpost.com

Music: Your best workout buddy - The Washington Post

https://www.washingtonpost.com/lifestyle/wellness/music-your-best-workout-buddy/2014/02/18/13799ad6-8f79-11e3-b46a-5a3d0d2130da_story.html

Letters to the Editor. All Opinions Are Local. 1996-2016 The Washington Post. Submissions and Discussion Policy. RSS Terms of Service. Share on Google Plus. The inside track on Washington politics. Be the first to know about new. Stories from PowerPost. Sign up to follow, and we’ll e-mail you free updates as they’re published. You’ll receive free e-mail news updates each time a new story is published. Music: Your best workout buddy. The inside track on Washington politics. Be the first to know about new.

selfhelphealth.wordpress.com

Get Your Groove On: The Music and Movement Connection – Self-help Health

https://selfhelphealth.wordpress.com/2014/03/01/get-your-groove-on-the-music-and-movement-connection

Tips, Tools and Information for a Healthier YOU! Get Your Groove On: The Music and Movement Connection. March 1, 2014. The idea of exercising to music is certainly not new, but I found this article on the topic insightful, plus it includes several resources (and I’ve added a few more) that you may find useful for getting your groove on…. Music is your best workout partner. Finding what’s right for you. 8220;But there is also the distraction and arousal that music brings,” Foster said, noting that b...

blog.bluefinapps.com

Running | Bluefin Software Blog

https://blog.bluefinapps.com/category/running

Mobile fitness training apps for everyone. Success Story: Running to Stay Healthy. December 23, 2015. Most of the runners who shared their success stories started to run because they wanted to stay active and running seemed the more accessible and motivating way to start. After a few months hitting the pavement, they discovered they were falling in love with running and they could enter a 5K or even finish a Marathon. Can you imagine Honey used to weight almost 400lbs? You look great Honey! 8211; Did any...

sheebes.com

Motivation Archives | sheebes

http://sheebes.com/category/motivation

Get free tips for your healthiest, most powerful life. Your healthiest, most powerful life. 2 Techniques for Positive Thinking You Need to Know About. February 24, 2017. You can learn specific techniques for positive thinking from elite marathoners, who cultivate this essential mental skill to power through uncomfortable and painful marathons for peak performance. Every day I train mentally and physically to beat pain. You know, the guy who beats pain and is well prepared is the guy who will win. Paying ...

runningmybuttoff.blogspot.com

Running My Butt Off: January 2015

http://runningmybuttoff.blogspot.com/2015_01_01_archive.html

Saturday, January 31, 2015. Night Owl to Early Bird. I have always been able to stay up into the wee hours of the night with little effort. After 9 pm? The ideas start to flow. I've come up with some pretty awesome ideas at night. My mind races and I feel inspired and motivated. I envy people (like my husband) who can just quiet their minds and fall asleep as soon as their heads hit the pillow. Even with my nightly dose of melatonin, it can take up to an hour for me to finally doze off. Sleep of the dead?

tampabayfit.com

News & Announcements

http://www.tampabayfit.com/category/news-announcements

USA FIT Tampa Bay. Marathon and Half Marathon Training Program. March 4, 2016. 2016-17 Season Target Races Announced! USA FIT Tampa Bay is excited to announce our 2016/17 season target races! These are the three races our training schedule. Will be fine tuned to fit. However, we welcome all runners and walkers, regardless of what race they are targeting, to sign up and train with us – it’s easy to modify a schedule to fit with ours. Celebration Marathon and Half Marathon. Subscribe to our newsletter.

trentonblizzard.blogspot.com

Trenton Blizzard Designs: 08/2015

http://trentonblizzard.blogspot.com/2015_08_01_archive.html

SONG BPM.COM - A song writers tool. Need to know "beats per minute" for a hit song? Want to match song tempo? Now you can using song bpm.com. IT's EASY TO USE. Enter an artist name. Enter a song title. There's the song BPM. What a great song writing tool! I would like to thank Mr. David Cole. DC", producer/mix engineer, for sharing this with the Audio Production Faculty at A.I.S.D. Thanks for reading,. Slate Plugin Subscriptions - Game Changer? See for yourself by clicking the video link below!

twoscoopsofbitchy.com

c25k « Two Scoops of Bitchy

https://twoscoopsofbitchy.com/tag/c25k

Two Scoops of Bitchy. Abandon all scruples, ye who enter here. I’d still eat it. Pissed blogger is pissed. Son of a bitch. I weighed myself yesterday morning and was down to 146. I’m back at 149 as of this morning. WHAT THE FUCKING FUCK? Weight fluctuates. Weight fluctuates. Weight fluctuates. Weight fucks you… wait. I don’t think that’s right. Or it’s more right than anything I’ve ever said. Take your pick. I didn’t do kickboxing once last week. Why? In a few weeks. BECAUSE I FUCKING SAID SO,. Don&#8217...

blog.bluefinapps.com

Bluefin Software Blog | Mobile fitness training apps for everyone | Page 2

https://blog.bluefinapps.com/page/2

Mobile fitness training apps for everyone. Newer posts →. Duct Tape, Pantyhose and Other Runners’ Secret Hacks. October 29, 2015. Tired of blisters, rainy days, chafing and sore muscles? Making your run fun, an endorphin inducing activity, should be without hassle, and should also be part of your training. While the tips below won’t make you a faster runner, they will help you remove obstacles from your way to accomplish your goal and take advantage of smart training. Stop static stretching before you run.

blog.bluefinapps.com

Angela B. | Bluefin Software Blog

https://blog.bluefinapps.com/author/angelaambastos

Mobile fitness training apps for everyone. Author Archives: Angela B. Success Story: Running to Stay Healthy. December 23, 2015. Most of the runners who shared their success stories started to run because they wanted to stay active and running seemed the more accessible and motivating way to start. After a few months hitting the pavement, they discovered they were falling in love with running and they could enter a 5K or even finish a Marathon. Can you imagine Honey used to weight almost 400lbs? 8211; Di...