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Dan's Running Blog: He can't be serious.
http://danterner.blogspot.com/2011/10/he-cant-be-serious.html
Saturday, October 15, 2011. He can't be serious. Posted by Daniel Terner. November 15, 2011 at 12:47 PM. Good to see you posting again (even though I see this was a few weeks ago! Subscribe to: Post Comments (Atom). Greenacres, FL, United States. View my complete profile. Seek me out on FaceBook. Follow me on Twitter. He cant be serious. 200 Crunches Challenge Tracker. Running Totals (since 1/31/07). Began C25k. Weight = 192. Began the Route 66 Virtual Roadtrip, leaving from Chicago. Weight = 175.4.
Dan's Running Blog: Zeno's Greatest Hits: Paradox Remix
http://danterner.blogspot.com/2009/07/zenos-greatest-hits-paradox-remix.html
Monday, July 6, 2009. Zeno's Greatest Hits: Paradox Remix. Today's running music was brought to me by The Sound of the Smiths (Deluxe Edition). An album I would highly recommend as running music with just a few exceptions*. Unfortunately, a string of those exceptions fell over the course of this run. Running to the live version of "Meat is Murder," or "Asleep"? Today was Week 5, Day 2, which is the last week of "short" intervals. W5D3 features a 20 minute uninterrupted run. Whee! 5 minute warmup walk.
Dan's Running Blog: C25K: Week 8, Day 1
http://danterner.blogspot.com/2009/07/c25k-week-8-day-1.html
Friday, July 24, 2009. C25K: Week 8, Day 1. Now that I've reached Week 8 of C25K, I've found I've finally hit my stride. Check out the map and stats for my latest run:. Posted by Daniel Terner. Subscribe to: Post Comments (Atom). Greenacres, FL, United States. View my complete profile. Seek me out on FaceBook. Follow me on Twitter. Make Your Own Kind of Music, 2009 Remix. C25K: Week 8, Day 1. C25K: Week 7, Day 1. C25K: Week 5, Day 3. Zenos Greatest Hits: Paradox Remix. Week 5, Day 1. Weight = 175.4.
Dan's Running Blog: Make Your Own Kind of Music
http://danterner.blogspot.com/2007/09/make-your-own-kind-of-music.html
Saturday, September 1, 2007. Make Your Own Kind of Music. I wrote this entry in September of 2007. The instructions still work, but you might want to check out this. That gives some easier alternatives. It also contains a link to a new-and-improved version of the Visual Basic script mentioned below. Today's blog entry is a bit different. I'm not going to post about my Couch to 5k run for Week 6 Day 3. It went well. No spiders or snails to dodge, no sprinklers to avoid - what more could I ask for? This, f...
Dan's Running Blog: Graduation Day
http://danterner.blogspot.com/2009/08/graduation-day.html
Wednesday, August 5, 2009. Well, I did it. I'm a Couch to 5K graduate. Again. For a third time, actually. Over the last 9 weeks I've seen the following changes:. 1 My shirt collars fit more comfortably. 2 I had to switch to a smaller belt. My pants tend to fall down without a belt now. 3 I don't sweat as much when getting ready in the morning. 4 I don't feel the need to adjust the house thermostat down to sub-arctic temperatures all the time. 5 I dropped from 191 to 174 pounds. Minutes , 49. As for today...
Dan's Running Blog: The Running Man
http://danterner.blogspot.com/2009/06/running-man.html
Wednesday, June 24, 2009. I'm really liking the C25k iPhone app I found - it's so much easier than all the convoluted things I was trying to do before. It posts to Facebook, which I hope is not too annoying. This morning's run, though, for some reason, failed to post. Posted by Daniel Terner. Subscribe to: Post Comments (Atom). Greenacres, FL, United States. View my complete profile. Seek me out on FaceBook. Follow me on Twitter. Its ON, Charlotte - BRING IT! 200 Crunches Challenge Tracker. Back in the s...
Dan's Running Blog: Week 5, Day 1
http://danterner.blogspot.com/2009/07/week-5-day-1.html
Friday, July 3, 2009. Week 5, Day 1. Posted by Daniel Terner. Subscribe to: Post Comments (Atom). Greenacres, FL, United States. I am a 38-year old Elder Law Attorney, living in South Florida. I am married and have four wonderful children. In recent years I've seen my waistband expand, and I'd like to be around for my family for many years to come. Therefore, in December of 2006, I decided to start an exercise routine and begin eating healthy. This blog charts my progress. View my complete profile. See C...
Dan's Running Blog: I get knocked down, but I get up again
http://danterner.blogspot.com/2010/03/i-get-knocked-down-but-i-get-up-again.html
Thursday, March 4, 2010. I get knocked down, but I get up again. At least I know that I have the ability to complete the program and that it works for me. Two months from now, I'll be about 25 pounds lighter and more fit all around, if all goes according to plan. Posted by Daniel Terner. May 18, 2010 at 5:12 PM. Keep going, my man. June 14, 2010 at 11:31 PM. The point of this somewhat rambling comment is to make a suggestion I thought you may find helpful: have you ever considered entering a race? I find...
Dan's Running Blog: Quick Fixes
http://danterner.blogspot.com/2009/07/quick-fixes.html
Friday, July 10, 2009. So here's my answer:. If you are interested in running, I highly recommend Couch to 5k. As a good way to ease yourself into a more active life-style. The difficulty curve is very shallow. (Pet peeve: "a steep learning curve" should mean that you go from "not getting it" to "getting it" quickly. Posted by Daniel Terner. Subscribe to: Post Comments (Atom). Greenacres, FL, United States. View my complete profile. Seek me out on FaceBook. Follow me on Twitter. C25K: Week 8, Day 1.
Dan's Running Blog: We are Borg
http://danterner.blogspot.com/2009/07/we-are-borg.html
Wednesday, July 1, 2009. As for my run, it was fine. I'm now moving on to Week 5, which includes the dreaded 20 minute run on Day 3. I didn't eat so great this week, and its reflecting in my (lack of) weight loss. I gained 1.3 pounds over the weekend, and haven't shed any of it yet. Posted by Daniel Terner. Subscribe to: Post Comments (Atom). Greenacres, FL, United States. View my complete profile. Seek me out on FaceBook. Follow me on Twitter. Make Your Own Kind of Music, 2009 Remix. C25K: Week 8, Day 1.
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Startseite - Sport Brändle Zürs Lech Arlberg
Der Wettergott gibt uns den Schnee am Arlberg. Und wir von Sport-Brändle geben Ihnen die Ausrüstung, die Sie brauchen,. Um in einem der besten Skigebiete der Welt Spaß zu haben. Unsere Mitarbeiter sind in den Bergen des Arlbergs groß geworden. Wir nehmen uns Zeit für die Beratung und freuen uns, Sie in einem unserer Geschäfte in Zürs und Oberlech begrüßen zu dürfen. Wir kennen die neuesten Trends und führen die neuesten Produkte für jedes ski- und schneetechnische Können. Damit sitzt der Skischuh perfekt!
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Duminică, 15 august 2010. CF Braila infrangere in ultimul meci amical. CF Braila a pierdut ieri pe teren propriu ultimul meci de verificare 1-2 cu Delta Tulcea.Acesta a fost ultimul joc de verificare inaintea startului ligii a IIa care se va da cu o saptamana intarziere fata de programarea initiala pe 28 august cand la Braila va sosi Sageata Navodari foasta Stejaru. Vineri, 13 august 2010. FRF a decis amanarea startului ligilor a IIa si a IIIa. Marți, 10 august 2010. Infrangere amicala pentru Hc Dunarea.
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SportBrain - Ihre Social Media-Agentur in Augsburg
49 (0) 821 887 99 885. Mit uns verwirklichen Sie. Bei der Umsetzung Ihrer Ideen! Werben über alle Social Media-Kanäle! Bei der täglichen Arbeit für Ihren Erfolg! Innovative Marketingkampagnen für das Social Web. Ihr Auftritt in Deutschlands größter Community. Dialog mit Kunden und Partnern. Heben Sie ihre Marke prominent hervor. GOOGLE , TWITTER, INSTAGRAM. Präsent in allen Netzwerken. Virale Vermarktung Ihrer Marke. Die wichtigsten Handgriffe kompetent präsentiert. SportBrain ist jetzt ein Gründungsengel.
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SportBrain, il blog di Scienze Motorie
La triade per la crescita muscolare. La triade per la crescita muscolare. Di Dottor Mattia Babetto. Un argomento dove ho notato esserci ancora molta confusione in giro è certamente quello attinente alla crescita muscolare . Ormai mi capita quasi quotidianamente di sentire le teorie più disparate riguardo a tale argomento, vi riporto alcune delle frasi più classiche che mi capita di sentire: "voglio un allenamento di 2 ore e passa perché voglio buttar su massa" "più or …. Di Dottor Pier Nicola Tenani.
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ALEX SPORT
Jueves, 5 de febrero de 2009. CONTENIDO DE LA LEY 181 DE 1995. 8220; POR LA CUAL SE DICTAN DISPOSICIONES. PARA EL FOMENTO DEL DEPORTE, LA RECREACIÓN,. EL APROVECHAMIENTO DEL TIEMPO LIBRE Y LA. EDUCACIÓN FÍSICA Y SE CREA EL SISTEMA. NACIONAL DEL DEPORTE”. QUE ES EL SISTEMA NACIONAL DEL DEPORTE. LEY 181 DE ENERO 18 DE 1995 “ por la cual se dictan. Disposiciones para el fomento del Deporte, la Recreación,. El Aprovechamiento del Tiempo Libre y la Educación Física y. Desarrollo y práctica del deporte, la rec...
