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More than just pole fitness. Come and try something new at Stages Pole Fitness, Romford. Pole is a fun alternative form of fitness, it improves core and muscle strength by learning to use your body in ways youve probably never used it before! Annual Showcase and Awards. Giving our students the opportunity to share their pole journey with their friends and family. Seasonal Fancy Dress Classes. To celebrate Halloween, Christmas and Valentines Day we run fancy dress fun and games classes.

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More than just pole fitness. Come and try something new at Stages Pole Fitness, Romford. Pole is a fun alternative form of fitness, it improves core and muscle strength by learning to use your body in ways youve probably never used it before! Annual Showcase and Awards. Giving our students the opportunity to share their pole journey with their friends and family. Seasonal Fancy Dress Classes. To celebrate Halloween, Christmas and Valentines Day we run fancy dress fun and games classes.

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2 what we do

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4 gallery

5 stages pole

6 fitness

7 socials

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Home | stagespolefitness.my-free.website Reviews

https://stagespolefitness.my-free.website

More than just pole fitness. Come and try something new at Stages Pole Fitness, Romford. Pole is a fun alternative form of fitness, it improves core and muscle strength by learning to use your body in ways youve probably never used it before! Annual Showcase and Awards. Giving our students the opportunity to share their pole journey with their friends and family. Seasonal Fancy Dress Classes. To celebrate Halloween, Christmas and Valentines Day we run fancy dress fun and games classes.

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stagespolefitness.my-free.website

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Gallery

http://stagespolefitness.my-free.website/gallery

Halloween Pole Class 2015. Halloween Pole Class 2015. Halloween Pole Class 2015 SPF Team. Burlesque Social 1920s Theme 2015. Burlesque Social 1920s Theme 2015. Jump Giants Social 2015. Jump Giants Social 2015. World Pole Sports Championships 2015. World Pole Sports Championships 2015. Annual Showcase and Awards 2015. Annual Showcase and Awards 2015. Parent and Child Pole Class Special 2015. Dinner and Dance Social 2014. TGI Fridays Social 2013. Snowmen and Santa Sack! Christmas Doubles Routines 2015.

2

Pole Fitness Classes Essex

http://stagespolefitness.my-free.website/classes

STAGES PERFORMERS ACADEMY, ROMFORD. CLASS SCHEDULE AND INFORMATION. Classes are 7 each or 12 for both. You can come along without having to book! Some weeks we have a ROUTINE WEEK where we teach a routine in the second hour open to all levels - this is generally the third Wednesday of each month and covers a variety of styles. Some weeks we have GRADING WEEKS where students can practise for or take their grading exam if they wish in the second hour, open to all levels. - generally once bi-monthly.

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Our Products

http://stagespolefitness.my-free.website/what-we-do

Annual Showcase and Awards. This event gives our students the opportunity to share pole with friends and family, and have the chance to win some awards! We run regular socials as these are a great way of getting to know each other and making new friends. For Halloween, Christmas, Valentines and Summer, we run special fancy dress pole fun and games sessions. Third Wednesday of the month the second hour becomes routine time! These classes are open to all levels. Want to be part of the crew?

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About Us

http://stagespolefitness.my-free.website/instructors-1

Welcome to SPF, meet the team! Alex started the class through Stages Performers Academy in September 2013, she has been poling since 2009 and has been teaching as a PDC Approved instructor since 2011. She is also an AAP Approved Grading Assessor. Megan started as a student of Alex’s and is now an advanced poler and Alex’s doubles partner, she has been teaching at SPF since December 2013. Alex’s Mum & Creative Director. Gizem joined us along with Ashleigh in June 2014, she is in charge of organising our i...

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poledancecommunity.com

Pole Dance Community | Pole Dance Community Magazine

http://www.poledancecommunity.com/magazine

Uniting the fitness pole dancing community. Pole Dance Community Blog. Below, you can read our members articles and fitness pole dance news. Created on Saturday, 20 August 2016 14:14. How to put a pole dance routine together. This article has been written by PDC Approved 4 star pole dancing instructor Emily Smith. Emily is the principal instructor at Emily's Pole Fitness in Swindon, UK. Emily has extensive competition and showcase experience. Check out Emily's impressive list of performances:. Yes, asses...

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stagespolefitness.my-free.website

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More than just pole fitness. Come and try something new at Stages Pole Fitness, Romford. Pole is a fun alternative form of fitness, it improves core and muscle strength by learning to use your body in ways youve probably never used it before! Annual Showcase and Awards. Giving our students the opportunity to share their pole journey with their friends and family. Seasonal Fancy Dress Classes. To celebrate Halloween, Christmas and Valentines Day we run fancy dress fun and games classes.

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