Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals!
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stayingfocused2stayfit | Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals! | stayingfocused2stayfit.wordpress.com Reviews
https://stayingfocused2stayfit.wordpress.com
Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals!
stayingfocused2stayfit.wordpress.com
My Journey: 10/24/12 | stayingfocused2stayfit
https://stayingfocused2stayfit.wordpress.com/2012/10/24/hello-world
Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals! Stay updated via RSS. Posted: October 24, 2012 in My Fitness Journey. Pre pregnancy I was 145 lbs) I’m pretty sure I cried, and I can’t blame it completely on my hormones! This is a picture of me and my family, my son was 5 weeks old at the time…. Journal my food and work outs every day (and post each day to this blog site) and…. What could it hurt? And I’d like to b...
10/24/12 | stayingfocused2stayfit
https://stayingfocused2stayfit.wordpress.com/2012/10/25/102412
Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals! Stay updated via RSS. Posted: October 25, 2012 in Sunday Progress Pics. These were taken on the 1st day I wrote this blog as a starting picture to compare to the other pictures. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
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Chillin and Grillin! | Jam Kat's Paleo
https://jamkatspaleo.wordpress.com/2014/06/11/chillin-and-grillin
Jam Kat's Paleo. There is something about summer that makes us never want to eat anything but BBQ! I love being outside and chillin with my dog max (follow him on instagram @dogmaximusprime) and my hubby. Who doesn’t love the smell of dead animal and veggies roasting on the grill! Add a Corona to the mix and you’re set for one amazing meal! The veggies I cut peppers in half and threw them on the grill. For the asparagus I lightly coated with olive oil then garlic powder and pepper. Enter your comment here.
Angie’s Magic Flakey Coconut Deliciousness Cookeez | Jam Kat's Paleo
https://jamkatspaleo.wordpress.com/2014/11/07/angies-magic-flakey-coconut-deliciousness-cookeez
Jam Kat's Paleo. Angie’s Magic Flakey Coconut Deliciousness Cookeez. These delicious cookies were named by the one and only Angie Brown (my baby sis). We made up this recipe do to Angie’s coconut obsession while lil baby Ethan was sleeping! Here is the recipe:. 3/4 c almond flour. 3/4 c coconut flour. 1/2 tsp baking soda. 1/2-3/4 c. chocolate chips. 1/2 c coconut flakes. NOM NOM NOM….I love coconut delicousness cookeeeez! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Spicy Paleo Sweet Potato Chicken Soup | Jam Kat's Paleo
https://jamkatspaleo.wordpress.com/2014/03/31/spicy-paleo-sweet-potato-chicken-soup
Jam Kat's Paleo. Spicy Paleo Sweet Potato Chicken Soup. This soup was one of the best I have made! Spicy Paleo Sweet Potato Chicken Soup. 1/4 c olive oil. 8 cups chicken broth. 2 Tbsp Ancho Chili Pepper. 1 Tbsp black pepper. 2 cloves elephant garlic minced. 1 bunch green chard chopped. 2-3 peppers chopped (red, green, yellow- your favorite kind). 2 fennel- use about 1/2 of the top, all of the bulb, chopped. 4 small sweet potatoes chopped. Any other veggies you want to use up in your fridge. March 31, 2014.
Hi-Mays Healthy Cookin’ | Jam Kat's Paleo
https://jamkatspaleo.wordpress.com/author/jamkatpaleo
Jam Kat's Paleo. Author: Hi-Mays Healthy Cookin'. Angie’s Magic Flakey Coconut Deliciousness Cookeez. These delicious cookies were named by the one and only Angie Brown (my baby sis). We made up this recipe do to Angie’s coconut obsession while lil baby Ethan was sleeping! Here is the recipe:. 3/4 c almond flour. 3/4 c coconut flour. 1/2 tsp baking soda. 1/2-3/4 c. chocolate chips. 1/2 c coconut flakes. NOM NOM NOM….I love coconut delicousness cookeeeez! November 7, 2014. It turned out delicious! 2 Tbsp ...
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stayingfitwithjanice.blogspot.com
Staying Fit With Janice
Staying Fit With Janice. Wednesday, February 16, 2011. The Power of Corrective Exercise. So you love to be active. In your perfect world you are exercising four days/week doing a combination of cardio and resistance training. You look good. You feel great. The problem is that this only exists in your. World, not the world you actually. The glutes, not. This is actually a very basic example, but I hope you get the idea of how interdependent the muscles of the body are. Ankle sprains cause hip dysfunct...
Sharon Jackson Personal Training Services
Sharon Jacksons Personal Training Services. Welcome to Sharon Jackson Personal Training Services online! Sharon Jackson is a Certified Medical Exercise Specialist and Certified personal trainer of 12 years. Click here. To learn more about Sharon Jackson. Online Personal Training now available! You have finally reached the place where you will get the results you have been searching for! Sharon's Slammin women's revolution delivers! You are in the right place. Sign up for a FREE WEEK TRIAL.
My Website | Just another WordPress site
Just another WordPress site. August 8, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! One comment so far. Proudly powered by WordPress.
stayingfocused.com - This website is for sale! - stayingfocused Resources and Information.
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stayingfocused2stayfit.wordpress.com
stayingfocused2stayfit | Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals!
Changing my body over time through fitness and healthy eating. My way of being accountable and staying focused with my fitness goals! Stay updated via RSS. Posted: October 25, 2012 in Sunday Progress Pics. These were taken on the 1st day I wrote this blog as a starting picture to compare to the other pictures. Posted: October 24, 2012 in My Fitness Journey. Pre pregnancy I was 145 lbs) I’m pretty sure I cried, and I can’t blame it completely on my hormones! What could it hurt? My focus now is to get ripp...
Staying Focused Coaching
Coaching, Workshops and Training For Your Organisation. Podcast and Radio Interview. For your organisation or team. Creating and maintaining an organisation with a rich and engaging culture, will not only attract … [Read More]. Leadership is not just about leading a team, it is also about be being your authentic self, and … [Read More]. Leadership and Executive Coaching with Focus. 8211; For you and your organisation. If you want to:. Know and value your personal brand. Have a plan for the future. If any...
stayingfocusedonthejourney.wordpress.com
stayingfocusedonthejourney | A great WordPress.com site
A great WordPress.com site. September 10, 2012. Welcome to WordPress.com. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Create a free website or blog at WordPress.com. Back to the top. Blog at WordPress.com.
stayingforeverfit.wordpress.com
Staying Forever Fit | All about keeping fit and healthy with exercise and food :D
All about keeping fit and healthy with exercise and food :D. Recovery Tools, Tips, and Must Haves. Why do I care about my heart rate? Girly Curves Waist Cincher Along with 21 Day Fix Extreme. Finished two half marathons! Starting 21 Day Fix Extreme (Day 2). Slowly Getting Back Into Running: 8 weeks since I hurt my Ankle. Update on Ankle (6 weeks since) and Alternative Help. Starting to become a little more active (4 weeks w/sprained ankle). On Slowly Getting Back Into Runni…. Day 2 of 21 day fix extreme.
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