STRONGANDSASSY.BLOGSPOT.COM

Strong and Sassy

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Tuesday, February 2, 2010. Tomorrow's the big day - my FREE 3-MILE WALK CLASS at The Orchard Church in McHenry, 9 am! I don't know if she'll read this but a big shout-out to my friend Lisa, who's coming to get her walk on AND invited a bunch of friends who are coming too! Sunday, January 31, 2010.

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Strong and Sassy | strongandsassy.blogspot.com Reviews

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My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Tuesday, February 2, 2010. Tomorrow's the big day - my FREE 3-MILE WALK CLASS at The Orchard Church in McHenry, 9 am! I don't know if she'll read this but a big shout-out to my friend Lisa, who's coming to get her walk on AND invited a bunch of friends who are coming too! Sunday, January 31, 2010.

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8 last chance

9 the biggest loser

10 bob garon

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Strong and Sassy | strongandsassy.blogspot.com Reviews

https://strongandsassy.blogspot.com

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Tuesday, February 2, 2010. Tomorrow's the big day - my FREE 3-MILE WALK CLASS at The Orchard Church in McHenry, 9 am! I don't know if she'll read this but a big shout-out to my friend Lisa, who's coming to get her walk on AND invited a bunch of friends who are coming too! Sunday, January 31, 2010.

INTERNAL PAGES

strongandsassy.blogspot.com

1

Strong and Sassy: February 2010

http://strongandsassy.blogspot.com/2010_02_01_archive.html

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Tuesday, February 2, 2010. Tomorrow's the big day - my FREE 3-MILE WALK CLASS at The Orchard Church in McHenry, 9 am! I don't know if she'll read this but a big shout-out to my friend Lisa, who's coming to get her walk on AND invited a bunch of friends who are coming too! Subscribe to: Posts (Atom).

2

Strong and Sassy: Fit Yummy Mummy

http://strongandsassy.blogspot.com/2009/12/fit-yummy-mummy.html

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Friday, December 18, 2009. Who comes up with these corny workout program names? Tomorrow begins my new advertising campaign for my Monday/Wednesday morning walking class! That's exactly what I'm here to help people do. So if you're in the area, look for my new posters and gimme a shout - you will NOT regret it! In the meantime, all the details of my Walk Live classes are here:. If You Care to Comment.

3

Strong and Sassy: 5K

http://strongandsassy.blogspot.com/2009/12/5k.html

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Saturday, December 19, 2009. Did a 5K in my family room this afternoon. Gotta love those Leslie DVDs! So I am in the midst of a - oh, I guess you could call it a campaign - to get MORE PEOPLE to join my Mon/Wed morning WALK LIVE group aerobics class in McHenry! If you live in the McHenry area and you want to get healthy and have a great time doing it, please get in touch with me! Make 2010 YOUR year! Subscri...

4

Strong and Sassy: LIGHT......

http://strongandsassy.blogspot.com/2010/02/light.html

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Subscribe to: Post Comments (Atom). View my complete profile.

5

Strong and Sassy: December 2009

http://strongandsassy.blogspot.com/2009_12_01_archive.html

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Tuesday, December 22, 2009. But I'm not gonna beat myself up over it. I ate well today and will work out tomorrow morning. I already moved the coffee table and everything. :-). Tomorrow I go to the Wheaton Eye Clinic to see if I'm a candidate for the laser floater surgery. Please, please, please Lord, let me be able to have that done! Saturday, December 19, 2009. Make 2010 YOUR year! Where I will talk with y...

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strongandsassy.blogspot.com

Strong and Sassy

My personal health and fitness blog. Because I never want to be fat and lazy. And neither do you. Sunday, February 14, 2010. At the end of the tunnel? I'm still looking for it. Come ON, people. Get moving! Tuesday, February 2, 2010. Tomorrow's the big day - my FREE 3-MILE WALK CLASS at The Orchard Church in McHenry, 9 am! I don't know if she'll read this but a big shout-out to my friend Lisa, who's coming to get her walk on AND invited a bunch of friends who are coming too! Sunday, January 31, 2010.

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