STRUGGLETOHEALTH.COM

My Struggle to Health

My Struggle to Health. The journey from being a diabetic, IBS sufferer and food addict to being healthy. Foods I should entirely remove from my diet:. Wheat, Rye, Barley, Spelt, Sorghum, and Polish Wheat. Wheat Germ Agglutinin IgA (gluten). And the foods I have a slightly lesser sensitivity to:. Me on this journey but wow, it won’t be easy. I have to admit to being a little scared about my success. Wish me luck. Wednesday, March 5, 2014. My doctor was almost as excited as I was.

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My Struggle to Health | struggletohealth.com Reviews

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My Struggle to Health. The journey from being a diabetic, IBS sufferer and food addict to being healthy. Foods I should entirely remove from my diet:. Wheat, Rye, Barley, Spelt, Sorghum, and Polish Wheat. Wheat Germ Agglutinin IgA (gluten). And the foods I have a slightly lesser sensitivity to:. Me on this journey but wow, it won’t be easy. I have to admit to being a little scared about my success. Wish me luck. Wednesday, March 5, 2014. My doctor was almost as excited as I was.

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My Struggle to Health | struggletohealth.com Reviews

https://struggletohealth.com

My Struggle to Health. The journey from being a diabetic, IBS sufferer and food addict to being healthy. Foods I should entirely remove from my diet:. Wheat, Rye, Barley, Spelt, Sorghum, and Polish Wheat. Wheat Germ Agglutinin IgA (gluten). And the foods I have a slightly lesser sensitivity to:. Me on this journey but wow, it won’t be easy. I have to admit to being a little scared about my success. Wish me luck. Wednesday, March 5, 2014. My doctor was almost as excited as I was.

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Staying Honest | My Struggle to Health

http://www.struggletohealth.com/2014/03/09/staying-honest

My Struggle to Health. March 9, 2014. Middot; 3 Replies. So she suggested this blood test and I suddenly knew it was the right thing to do. The results are black and white. Either you can eat it or you can’t. For some odd reasons after years of cheating diets, black and white is now my friend. Larr; Why Me? Where to start →. Add your own comment below. March 10, 2014 at 7:16 pm. Middot; Reply ¬. So many food changes…that really sucks! March 10, 2014 at 8:49 pm. Middot; Reply ¬. March 12, 2014 at 7:51 pm.

2

Week 10 in review: June 10-17 | My Struggle to Health

http://www.struggletohealth.com/2014/06/24/week-10-in-review-june-10-17

My Struggle to Health. Week 10 in review: June 10-17. June 24, 2014. Middot; Leave a Reply. Last week I started reporting special food notes along with my blood sugars and ketones. It’s not quite a food journal, but it might help to see trends or effects on the next morning’s numbers. 124/18 (RV, carrots and tomatoes); 6/11. 116/11 (RV, tomatoes and cantaloupe); 6/12. 119/9 (RV, fruit, sm taco); 6/13. 126/11 (RV, taco, tostado, chips, guac, Nyquil); 6/14. 158/3 (RV, sick, Mexican dinner); 6/15.

3

Blog | My Struggle to Health

http://www.struggletohealth.com/blog-2

My Struggle to Health. My doctor was almost as excited as I was. June 30, 2014. Middot; 1 Reply. My other goal was to reduce blood sugars which have been happening as well. I’ve dropped one of my diabetes meds. I also dropped another but I’ve decided to add that one back in at a lower dosage. But today was the day of reckoning. I knew I felt better and looked better but would the results of my most recent blood work reflect those changes? I always dread going to the doctor because I always get a lecture ...

4

May | 2014 | My Struggle to Health

http://www.struggletohealth.com/2014/05

My Struggle to Health. Monthly Archives: May 2014. May 26, 2014. Middot; Leave a Reply. When I am presented with a food that I haven’t eaten in a couple of months, there are a few questions I have to ask myself. Is this on my food sensitivity list and should therefore be avoided? Is this a carb that I shouldn’t eat on my ketone adaptation food program? Is this a food that could potentially cause a digestive problem? Week 6 in review: May 13-20. May 26, 2014. Middot; Leave a Reply. This week has been char...

5

Never-ending blood sugar issues | My Struggle to Health

http://www.struggletohealth.com/2014/06/24/never-ending-blood-sugar-issues

My Struggle to Health. Never-ending blood sugar issues. June 24, 2014. Middot; Leave a Reply. When I began this process, one of my goals was to have a morning blood sugar of 120 or less. I was achieving that for awhile but now that I’m introducing types of vegetables and carbs, my morning blood sugars are creeping up. They now seem to be 135-165 with one day at 189. Larr; Week 10 in review: June 10-17. Week 11 in review: June 17-24 →. Leave a Reply Cancel reply. My doctor was almost as excited as I was.

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My Struggle to Health

My Struggle to Health. The journey from being a diabetic, IBS sufferer and food addict to being healthy. Foods I should entirely remove from my diet:. Wheat, Rye, Barley, Spelt, Sorghum, and Polish Wheat. Wheat Germ Agglutinin IgA (gluten). And the foods I have a slightly lesser sensitivity to:. Me on this journey but wow, it won’t be easy. I have to admit to being a little scared about my success. Wish me luck. Wednesday, March 5, 2014. My doctor was almost as excited as I was.

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