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SWEATSHOP-FITNESS.COM

Sweat Shop Fitness - Online Personal Training and Tips for Healthy Living

At Sweat Shop Fitness your Virtual Personal Trainer, Heidi Winters, will successfully help you reach your health and fitness goals with personalized fitness and

http://www.sweatshop-fitness.com/

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David Winters

4206 E●●●●●●ter Pl

Ap●●44

Se●●le , Washington, 98112

UNITED STATES

206●●●154
wi●●●●●●@gmail.com

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David Winters

4206 E●●●●●●ter Pl

Ap●●44

Se●●le , Washington, 98112

UNITED STATES

206●●●154
wi●●●●●●@gmail.com

View this contact

David Winters

4206 E●●●●●●ter Pl

Ap●●44

Se●●le , Washington, 98112

UNITED STATES

206●●●154
wi●●●●●●@gmail.com

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Sweat Shop Fitness - Online Personal Training and Tips for Healthy Living | sweatshop-fitness.com Reviews
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At Sweat Shop Fitness your Virtual Personal Trainer, Heidi Winters, will successfully help you reach your health and fitness goals with personalized fitness and
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6 workout
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Sweat Shop Fitness - Online Personal Training and Tips for Healthy Living | sweatshop-fitness.com Reviews

https://sweatshop-fitness.com

At Sweat Shop Fitness your Virtual Personal Trainer, Heidi Winters, will successfully help you reach your health and fitness goals with personalized fitness and

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1

Workout Videos | Sweat Shop Fitness

http://sweatshop-fitness.com/category/workout-videos

1 Mar, 2014. Cardio & Legs. 5 Jan, 2014. Follow Sweat Shop on Facebook. My new workout partner! I will say, trying to put her binky back in her mouth every few minutes while on the elliptical is super dangerous and. 8220;Exercise to make your soul feel good, to release endorphins and increase your libido, not to take a popular half-nude Instagram photo.”. Gone are the days of my box gap, flat tummy and toned tush. Gone are the nights I would binge eat anything I could get. Find us on Facebook.

2

Happy Holidays! | Sweat Shop Fitness

http://sweatshop-fitness.com/happy-holidays

Middot; November 27, 2013. Thanksgiving has arrived and the holiday season is well underway. Take time to reflect on the blessings in your life, spend some quality time with family, friends and loved ones and enjoy yourself. It can also be a tough season for those who are trying to live a healthy lifestyle or lose weight. The temptations to splurge, overeat, and endulge are huge! 1 Don’t let the holidays derail your progress. 2 Do not skip meals to eat more later! When we are dehydrated our body can easi...

3

Tips And Tricks | Sweat Shop Fitness

http://sweatshop-fitness.com/category/tips-and-tricks

Category: Tips and Tricks. 27 Nov, 2013. The holidays can be a tough season for those who are trying to live a healthy lifestyle or lose weight. The temptations to splurge, overeat, and endulge are huge! To help you navigate your Thanksgiving feast and Christmas parties, I have compiled a list of tips and tricks to so you can stay positive, have fun and not rip your hair out. Follow Sweat Shop on Facebook. My new workout partner! Find us on Facebook. Cardio & Legs.

4

Nutrition | Sweat Shop Fitness

http://sweatshop-fitness.com/category/nutrition

8 Jan, 2014. The Beauty of Fermented Foods. Fermented foods play a big roll in your health along with a healthy diet, healthy lifestyle choices, taking a multi-vitamin, adequate sleep, etc. That may sound a bit lofty, but hear me out. Many.. Follow Sweat Shop on Facebook. My new workout partner! I will say, trying to put her binky back in her mouth every few minutes while on the elliptical is super dangerous and. Find us on Facebook. Cardio & Legs.

5

Meet Your Trainer | Sweat Shop Fitness

http://sweatshop-fitness.com/meet-your-trainer

I’m Heidi, and I’m so happy you are stopping by my site! Sweat Shop Fitness is the outlet for my passion. I have been a Personal Trainer for 7 years and I am. In love with what I do! I absolutely love coming alongside my clients and helping them succeed at realizing their goals. My goal as a trainer is to see all my clients succeed in every aspect of their journey whether it be weight loss, muscle gain, or sports specific training. Educating clients on how to maintain their new physique through food ...

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Sweat Shop Fitness - Online Personal Training and Tips for Healthy Living

5 Jan, 2014. 5 Jan, 2014. 5 Jan, 2014. 25 Mar, 2014. Heidi’s “Go To” Salad. We all need more greens in our lives. If your not a fanatic for the leafy stuff you’ve got to make a conscious effort to make sure you’re eating enough green foods throughout the.. 1 Mar, 2014. Cardio & Legs. 8 Jan, 2014. The Beauty of Fermented Foods. 5 Jan, 2014. 27 Nov, 2013. Follow Sweat Shop on Facebook. My new workout partner! Take 90 seconds and watch this compelling video. Eating organic foods DOES make a difference i...

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