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Welcome on the website from the touch. The praxis for ayurveda and bodywork, located in Hilversum. Een sessie/massage bij Charlotte is één van de grootste geschenken die je jezelf kunt geven of die je cadeau kunt krijgen. Charlotte is een warme persoonlijkheid die de kunst van het contact maken. Ayurveda is a holistic health care system that is designed to help people live long, healthy, and well balanced lives. It is native to India and has become very popular in Western cultures the last many years.

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Welcome on the website from the touch. The praxis for ayurveda and bodywork, located in Hilversum. Een sessie/massage bij Charlotte is één van de grootste geschenken die je jezelf kunt geven of die je cadeau kunt krijgen. Charlotte is een warme persoonlijkheid die de kunst van het contact maken. Ayurveda is a holistic health care system that is designed to help people live long, healthy, and well balanced lives. It is native to India and has become very popular in Western cultures the last many years.

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1 welcome

2 guestbook

3 ayurveda

4 treatments

5 nutrition

6 detoxification

7 rejuvenation

8 yoga

9 pranayama

10 meditation

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the touch / Ayurveda & bodywork / Hilversum | Consult & Massage | the-touch.net Reviews

https://the-touch.net

Welcome on the website from the touch. The praxis for ayurveda and bodywork, located in Hilversum. Een sessie/massage bij Charlotte is één van de grootste geschenken die je jezelf kunt geven of die je cadeau kunt krijgen. Charlotte is een warme persoonlijkheid die de kunst van het contact maken. Ayurveda is a holistic health care system that is designed to help people live long, healthy, and well balanced lives. It is native to India and has become very popular in Western cultures the last many years.

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Yoga | the touch / Ayurveda & bodywork / Hilversum

http://the-touch.net/yoga

For its healing purpose, Yoga is closely aligned with Ayurveda. Through Ayurveda you gain a proper understanding of your unique nature so that your Yoga practice is relevant to who you really are. Most Yoga postures are tridoshic in nature, working to balance the three doshas of vata, pitta and kapha. However, some postures act upon one or two doshas more strongly:. The head, chest, and stomach are the main sites of kapha, and postures that stretch the chest and upper body are the best to pacify kapha&#4...

2

Ayurveda | the touch / Ayurveda & bodywork / Hilversum

http://the-touch.net/ayurveda

Ayurveda is a holistic health care system that is designed to help people live long, healthy, and well balanced lives. It is native to India and has become very popular in Western cultures the last many years. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness. 8212; controls the body’s metabolic systems, including digestion, absorption, nutrition, and temperature. In balance, pitta leads to contentment, intelligence and a...8212; c...

3

Treatments | the touch / Ayurveda & bodywork / Hilversum

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The Ayurvedic massage treatments are unlike any you have ever experienced because each treatment is customized, using herbal-infused oils, aromas, and massage techniques to balance your unique mind-body type. Duration: 90 min. Price 95. Duration: 45 min. Price 65. Duration: 90 min. – Price: 95. All of this information will form the base of recommending ways to restore your natural dosha (energy) balance, which almost always includes changes in lifestyle – especially diet. Commonly, treatments a...Special...

4

Meditation | the touch / Ayurveda & bodywork / Hilversum

http://the-touch.net/meditation

Meditation is the main method of classical Yoga that aims at controlling the mind. To practice meditation for your type, it is essential first to be able to determine what your type really is. Yoga and Ayurveda show your mind-body type according to the energies and elements that predominate you the three doshas of vata, pitta and kapha and the three gunas (mental spiritual qualities) of sattva, rajas and tamas. Tamasic people suffer from mental dullness, inertia and lethargy. They have little motivat...

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Nutrition | the touch / Ayurveda & bodywork / Hilversum

http://the-touch.net/nutrition

In Ayurveda, diet is one of the key ways to maintain and restore the dosha (energy) balance. The dosha balancing effect is determined by its taste and qualities. In Ayurvedic nutrition there are six different tastes and six major qualities, and the correct proportion varies dependent on the individual constitution. The six tastes and the six major food qualities are:. Bitter: The bitter taste is found in spinach, romaine lettuce, broccoli, chicory, cauliflower, pumpkins, and lemon juice. When you want to...

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the touch / Ayurveda & bodywork / Hilversum | Consult & Massage

Welcome on the website from the touch. The praxis for ayurveda and bodywork, located in Hilversum. Een sessie/massage bij Charlotte is één van de grootste geschenken die je jezelf kunt geven of die je cadeau kunt krijgen. Charlotte is een warme persoonlijkheid die de kunst van het contact maken. Ayurveda is a holistic health care system that is designed to help people live long, healthy, and well balanced lives. It is native to India and has become very popular in Western cultures the last many years.

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