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The Food in Me …. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are ******** and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. If it is hard, add lemon, or drink flavored waters like ‘vitamin water’. 6 NEVER GIVE UP. 7 It is not easy. Avril 1, 2009 ...

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The Food in Me …. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are ******** and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. If it is hard, add lemon, or drink flavored waters like ‘vitamin water’. 6 NEVER GIVE UP. 7 It is not easy. Avril 1, 2009 ...
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The Food in Me ... | thefoodinme.wordpress.com Reviews

https://thefoodinme.wordpress.com

The Food in Me …. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are ******** and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. If it is hard, add lemon, or drink flavored waters like ‘vitamin water’. 6 NEVER GIVE UP. 7 It is not easy. Avril 1, 2009 ...

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thefoodinme.wordpress.com thefoodinme.wordpress.com
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In the mood for diet | The Food in Me ...

https://thefoodinme.wordpress.com/2009/04/01/in-the-mood-for-diet

The Food in Me …. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are hardcore and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. If it is hard, add lemon, or drink flavored waters like ‘vitamin water’. 6 NEVER GIVE UP. 7 It is not easy. No Whey, José!

2

How to Believe in Yourself | The Food in Me ...

https://thefoodinme.wordpress.com/2009/04/01/how-to-believe-in-yourself

The Food in Me …. How to Believe in Yourself. Avril 1, 2009 in The you in you. Achieving goals and finding happiness is almost impossible when one doesn’t believe in oneself. No one can give you the confidence to strive for your dreams, and no pill can alleviate a lack of that belief. Choose a mantra or motto that you can repeat to yourself every day. Try something like, « Our remedies oft in ourselves do lie » by Shakespeare. Talk yourself out of self-defeating behavior. When you begin to tell yours...

3

mars | 2009 | The Food in Me ...

https://thefoodinme.wordpress.com/2009/03

The Food in Me …. You are currently browsing the monthly archive for mars 2009. Mars 24, 2009 in junk food. Tags: anti mc donalds. The absolute worst ingredient your food could possibly contain is trans fat. Maybe you’ve heard of it? If not, here’s a quick run down of some of the horrible things that studies have shown may be caused by a diet high in trans fat:. Coronary Heart Disease (Raise bad cholesterol AND lower good cholesterol). Also check out the Anti Mcdonalds Website. Musings From The Fishbowl.

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Anti-trash foooooooood | The Food in Me ...

https://thefoodinme.wordpress.com/2009/03/24/anti-junk-foooooooood

The Food in Me …. Mars 24, 2009 in junk food. Tags: anti mc donalds. The absolute worst ingredient your food could possibly contain is trans fat. Maybe you’ve heard of it? If not, here’s a quick run down of some of the horrible things that studies have shown may be caused by a diet high in trans fat:. Coronary Heart Disease (Raise bad cholesterol AND lower good cholesterol). There then exists some (albeit less) evidence that trans fat may also cause:. Also check out the Anti Mcdonalds Website. S’ab...

5

avril | 2009 | The Food in Me ...

https://thefoodinme.wordpress.com/2009/04

The Food in Me …. You are currently browsing the monthly archive for avril 2009. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are hardcore and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. 6 NEVER GIVE UP. YOU can do it and you WILL BE SUCCESFUL.

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The Food in Me ...

The Food in Me …. In the mood for diet. Avril 1, 2009 in Diet. 1 IT IS NEVER TOO LATE TO START. 2 MAKE A PLAN and WRITE it down. LOOK at it OFTEN. 3 Eat 5-8 times a day with small portions. Eat light and healthy:. Lean protein, good fat, good carbs. Vitamins and minerals are important. If you are hardcore and can do it for fast results, avoid rice, pasta, bread, starchy potatoes etc. If it is hard, add lemon, or drink flavored waters like ‘vitamin water’. 6 NEVER GIVE UP. 7 It is not easy. Avril 1, 2009 ...

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