This is the home of The Freebox Everyday Dance Project - 365 days worth of dance videos that I made between December 13, 2009 and December 13, 2010. You can peruse videos from my 365 days of dance project by visiting my Youtube channel, which as of today, March 2014, has had over 399,000…
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The Freebox | Sit Less, Dance More | thefreebox.wordpress.com Reviews
https://thefreebox.wordpress.com
This is the home of The Freebox Everyday Dance Project - 365 days worth of dance videos that I made between December 13, 2009 and December 13, 2010. You can peruse videos from my 365 days of dance project by visiting my Youtube channel, which as of today, March 2014, has had over 399,000…
thefreebox.wordpress.com
Happy Dance. | The Freebox
https://thefreebox.wordpress.com/2012/09/18/happy-dance
Sit Less, Dance More. September 18, 2012. I did a happy dance:. The song is by Jem and it’s called, “It’s Amazing”. I entered a contest last week to win two free tickets to Tony Robbin’s Unleash the Power Within in Orlando in November. Tonight I was notified that I was one of five finalists. Tomorrow there will be a link on Tony Robbin’s Facebook page. And his G page. Why do I want to win? Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Next post ».
Deep breathing lesson – energize and destress | The Freebox
https://thefreebox.wordpress.com/2012/10/25/deep-breathing-lesson-energize-and-destress
Sit Less, Dance More. October 25, 2012. In Freebox Everyday dance Project. Deep breathing lesson – energize and destress. There has been a great discussion in one of the business Facebook groups I am a member of where Mia Rose asked about breathing techniques that energize. That inspired me to create this video for her and for you, I hope you try it. Let me know how it goes for you! Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Laquo; Previous post.
Energizing the Staff at Head Start of Shawnee Mission | The Freebox
https://thefreebox.wordpress.com/2011/08/04/head-start-of-shawnee-mission
Sit Less, Dance More. August 4, 2011. In Freebox Everyday dance Project. Energizing the Staff at Head Start of Shawnee Mission. A couple of weeks ago I got a call from Terrie Van Zandt-Travis, Executive Director at Head Start of Shawnee Mission. She asked me to come out and energize her staff for the start of their school year on Monday, August 1. My visit was a surprise to the staff, but they all were good sports and played along. We danced to ABC by the Jackson 5. Share on Facebook (Opens in new window).
Sitting, the new killer? Stand-up desk hack | The Freebox
https://thefreebox.wordpress.com/2012/10/30/sitting-the-new-killer-stand-up-desk-hack
Sit Less, Dance More. October 30, 2012. In Freebox Everyday dance Project. Sitting, the new killer? The new killer it seems is sitting. Studies are popping up everywhere and being cited by such publications as The New York Times. The Globe and Mail. And dozens of other news outlets about the dangers of sitting for too long. So I won’t purchase a stand-up desk anytime soon, but I created a hack that, is super functional and makes me really happy! FBX headquarters (Chubbs in charge). I’m on a mission...
Media | The Freebox
https://thefreebox.wordpress.com/media
Sit Less, Dance More. Fox News 4 KC caught our Flash Mob at the Liberty Memorial. KCUR’s Up To Date Show with Host, Steve Kraske. Interviews me with some key highlights about:. 8211; moving emotions out and through the body; the metaphors in movement. 8211; dealing with money, and cherishing what you have. 8211; increasing your ability to learn notice new things. 8211; dedication and staying with something with discipline; sinking your teeth in. 8211; listening for the creative inspiration. If more peopl...
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theyearwithoutinternet.blogspot.com
The Year Without Internet: What I discovered after spending 24 hours offline
http://theyearwithoutinternet.blogspot.com/2009/11/what-i-discovered-after-spending-24.html
Wednesday, November 4, 2009. What I discovered after spending 24 hours offline. Filed under: Planning Operation Quit-net. I thought I would rush back here to report what my 24 hours offline were like. I thought being offline 24 hours would steer me away from this plan. But I did not. And it did not. Instead, sharpened or dulled by a few days of perspective, here's what I have concluded after my test run of life offline. 2 That's the only contact I had with the online world. 8 Earlier, I called 411 twice,...
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The Freebooter
KISS (Keep It Simple Stupid! Wednesday, May 5, 2010. Meet "Ruby" the Roomba! This is 'Ruby,' our new staff member! She's short, round and terribly functional: like me, save the functional part. When she's done, she heads home to her docking station to recharge; to return to her duties first thing in the morning. 8:00 am, to be exact. I still need a regular vacuum to take care of the stairs and the few places she cannot get to. The rest of the house is Ruby's domain and she takes care of it well. ...I had...
The Freeborn Times
July 10, 2015. 8220;You wouldn’t believe how many goths we get posing outside for pictures,” says Father Brian Ralph, vicar of the church of St Barnabas at Bethnal Green. At street level on the corner of Roman Road and Grove Road in East London, it’s not immediately obvious why. But as you gaze up the yellow and red…. I Eat Cheese, Therefore I Write. May 31, 2015. Star Specimen: A Mineralised Skull. April 30, 2015. Inside St Paul’s Cathedral. April 9, 2015. My name’s Amy and I’m a ‘no photography’ rule f...
The Free Bows
The Free Bows est un quatuor à cordes qui reprend tous les plus grands tubes du rock. Leur répertoire va des Beatles à U2, de Led Zeppelin aux Rolling Stones, Police, Coldplay, Muse, Queen C’est la formation idéale pour assurer les premières parties de concerts et donner ensuite aux artistes l’opportunité d’être accompagné de vraies cordes. The Free Bows :. 8211; 1 er Violon. 8211; 2 nd Violon.
The Free Box | Just another WordPress site
Just another WordPress site. Call of duty ghosts pick your platform. Call of duty ghosts pick your platform. Call Of Duty Giveaway! Pick Your Platform Below:. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
COMING SOON // THE FREE BOX
We are still currently working on some kinks and niches for The Free Box where we will be bringing you so much goodies! Please check back again soon. If you're interested in getting published whether you're an artist or a writer, please contact us for more information.
The Freebox | Sit Less, Dance More
Sit Less, Dance More. This is the home of The Freebox Everyday Dance Project – 365 days worth of dance videos that I made between December 13, 2009 and December 13, 2010. You can peruse videos from my 365 days of dance project by visiting my Y outube channel. Which as of today, March 2014, has had over 399,000 views. To see what I’m up to now, visit my studio in Kansas City, MO – www.FreeboxMovementArts.com. Here is a video created by my friend and producer, Edward Kramer about the project:. Much of the ...
The freebox bike
Be ye therefore merciful, as your Father also is merciful. Monday, July 27, 2015. Saturday, June 20, 2015. VISION WITHOUT ACTION IS BLIND. Life has been packed with things to do, and there is no time to waste. Between converting a tiny home to having a new baby, my life is constantly rushing forward! My girls are growing, goats and chickens are being born in front of our very eyes! Rent is getting paid as well as the bills, bills bills! So what can we do about it? Because keeping the commandments of Chri...
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Blog de thefreeboy - Blog de thefreeboy - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Slt a tous voici mon très cher skyblog. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mardi 12 octobre 2010 15:28.
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TheFreeBreeder (Free breeding for all!) - DeviantArt
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