SEE THE NEW TRAINING BOARD New Location for My Blog As of today, I have moved this blog over to a self-hosted account. It's still a WordPress blog, but it has a different look. I'm still tinkering with the appearance. Please update your links and bookmarks. I don't know how long I will maintain this…
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Training Board | The Workout and Fitness Blog of Matthew Baldwin | trainingboard.wordpress.com Reviews
https://trainingboard.wordpress.com
SEE THE NEW TRAINING BOARD New Location for My Blog As of today, I have moved this blog over to a self-hosted account. It's still a WordPress blog, but it has a different look. I'm still tinkering with the appearance. Please update your links and bookmarks. I don't know how long I will maintain this…
Dreams, Goals...Reality: May 2010
http://onthecfetrack.blogspot.com/2010_05_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Saturday, May 22, 2010. Some heavy snatching and new OHS/FS PRs! Sunday May 15th CF Kids Cert.I rested the whole day. I can't believe I trained 6 days straight. I NEVER do that! Monday May 16th.red eye flight home. Minimal sleep. Exhausted! Wednesday May 18, 2010. 7 push jerks at 105lbs. 7 box jumps at 28".
Dreams, Goals...Reality: March 2009
http://onthecfetrack.blogspot.com/2009_03_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Friday, March 27, 2009. Tuesday March 24, 2009:. Single leg support clean and jerk. As in the linked video except with TWO hands. :) 1 x 44lbs, 54lbs, 66lbs, 71lbs F on R, 71 F on R, 71lbs Bilateral, 76lbs B, 76F on R 3x! The Hilt" 21-15-9 of squat clean. Wednesday March 25, 2009:. Feeling the lack of sleep.
Dreams, Goals...Reality: August 2010
http://onthecfetrack.blogspot.com/2010_08_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Sunday, August 22, 2010. Garage Games and after. Garage Games: Survival of the Fittest. In 5 minutes complete. 20 pullups (done consecutively). At top of 5 minutes complete:. At top of 5 minutes complete:. 15 squat cleans @ 95lbs. At top of 5 minutes complete:. 20 burpees as they ran 400m. 100ft walking lung...
Dreams, Goals...Reality: December 2010
http://onthecfetrack.blogspot.com/2010_12_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Monday, December 13, 2010. Oct 11-17th, 2010 OHS/Snatch/Clean PRs. Monday October 11, 2010. Sleep 7hrs, 1.5hr nap! 70% (120#) 12x2@30seconds HARD! Snatch below the knee. 5x3 working up to 75lbs. 5x3 up to 95lbs F on 3rd rep. Below the knee 5x3 up to 105lbs. Tired so stopped before the C&J. 5x3 up to 90lbs.
Dreams, Goals...Reality: April 2010
http://onthecfetrack.blogspot.com/2010_04_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Tuesday, April 27, 2010. Back squat x5, Snatches, Row. Back squats 10x45lbs, 5x88lbs, 5x110lbs, 5x132lbs, 5x142lbs, 4x152lbs F on 5, 5x147lbs. Coaching the noon class and then I'm on to the C2 that I avoid. 4x400m with 2 minutes recovery. 2 minute rest after the last 400m and then 100 double unders. CrossFit...
Dreams, Goals...Reality: Training blog moved....
http://onthecfetrack.blogspot.com/2012/12/training-blog-moved.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Sunday, December 2, 2012. You can view my training at ShannaDuvall.BlogSpot.com. Subscribe to: Post Comments (Atom). CrossFit Asheville and Stay Active Clinic. Asheville, North Carolina, United States. View my complete profile. Weekend Link Love – Edition 429. Nootropics – MXEL.
Dreams, Goals...Reality: Sept 20-26 Back squat & Front squat @ 90%
http://onthecfetrack.blogspot.com/2010/12/sept-20-26-back-squat-front-squat-90.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Thursday, December 2, 2010. Sept 20-26 Back squat and Front squat @ 90%. We opened the new space for CFA on Monday, Sept 20th! Here is a picture of my husband Corey (on left) and one of CFA's great coaches, Sean (on right) toasting overtop of my dog Lloyd. Monday Sept 20th, 2010 Sleep: 6hrs 40min nap. 90% 5x...
Dreams, Goals...Reality: Oct 11-17th, 2010 OHS/Snatch/Clean PRs
http://onthecfetrack.blogspot.com/2010/12/oct-11-17th-2010-ohssnatchclean-prs.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Monday, December 13, 2010. Oct 11-17th, 2010 OHS/Snatch/Clean PRs. Monday October 11, 2010. Sleep 7hrs, 1.5hr nap! 70% (120#) 12x2@30seconds HARD! Snatch below the knee. 5x3 working up to 75lbs. 5x3 up to 95lbs F on 3rd rep. Below the knee 5x3 up to 105lbs. Tired so stopped before the C&J. 5x3 up to 90lbs.
Dreams, Goals...Reality: April 2009
http://onthecfetrack.blogspot.com/2009_04_01_archive.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Thursday, April 30, 2009. Monday April 27, 2009. Sleep 7.5hrs, 1hr nap. Chest to bar pull-ups. Missed 2 of the snatches. Went a fairly conservative pace with them. First set of 21 pull-ups did 16 and 5 then 15 and 9 straight. Tuesday April 28, 2009. Sleep 7 hrs, 1hr nap. I'll call it a half mile for today.
Dreams, Goals...Reality: Oct 4-10, 2010 Max rep DLs@185lbs
http://onthecfetrack.blogspot.com/2010/12/oct-4-10-2010-max-rep-dls185lbs.html
Dreams, Goals.Reality. We all have dreams. Often they remain just that, dreams that are never pursued. By shaping your goals to lead you towards your dreams, your dreams can then become your reality. Monday, December 6, 2010. Oct 4-10, 2010 Max rep DLs@185lbs. Monday October 4, 2010:. Rest day Sleep: 7hrs 1hr nap. Tuesday October 5, 2010. Max rep back squats @ 135# in 30s @ top of every 3 minutes. Had 2-3s and felt defeated. 3xPlyometric landing (or at least working towards this.see video) 8"/8"/12".
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Blog Masakan Saya
Blog Untuk Training Blog MOA. Wednesday, March 26, 2014. Tambah Facebook Badge Di Blog. 1 : Taip url - - https:/ www.facebook.com/badges/. 3 Choose Where To Add The Badge : Pilih Blogger. Coding Untuk Tambah Pengunjung Online. Copy coding di bawah :. Script id=" waulqr" var wau = wau []; wau.push(["classic", "tmtrakvzaadf", "lqr"]);. Function() {var s=document.createElement("script"); s.async=true;. Ssrc="http:/ widgets.amung.us/classic.js";. Add Gadjet Pilih HTML/Java Scrip. Dan Paste coding tersebut.
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Training Board | The Workout and Fitness Blog of Matthew Baldwin
TRAINING BOARD HAS MOVED. SEE THE NEW TRAINING BOARD. New Location for My Blog. As of today, I have moved this blog over to a self-hosted account. It’s still a WordPress blog, but it has a different look. I’m still tinkering with the appearance. Please update your links and bookmarks. I don’t know how long I will maintain this old version of the site. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). Precision ...
TEAM BOB TRAINING!
Wednesday, July 11, 2012. Thank you for supporting our Pan Ohio Team. Exciting ways that you can donate to our team AND get something in return! We have a fabulous 1960 Schwinn Speedster Cruiser donated by Blazing Saddles Bike Shop. A value of over $500! Every $1 donation = 1 entry to win the bike! The more dollars you donate, the more chances you will have to be coasting along on this awesome bike for.the rest of summer! Check out this bike! Market Garden Brewery Happy Hour. The $20 entry free gets you:.
BODY WEIGHT - Weight Loss - Diet - Fitness
Diet and Weight Loss. Diet and Weight Loss. 12 Big Fat Loss Mistakes Women Make. March 13, 2017. Diet and Weight Loss. Discover The 6 Fat Loss Foods That Are Sabotaging Your Results. March 13, 2017. Diet and Weight Loss. The 5 Commandments Of Smart Dieting You Need To Know. February 23, 2017. Diet and Weight Loss. Exercise: 9 Amazing Benefits Of Regular Physical Activity. February 15, 2017. Critical Bench Review The Customized Bench Program. February 15, 2017. February 14, 2017. February 10, 2017.
trainingboerboeldog.blogspot.com
Training Boerboel Dog
FREE COURSE ON POTTY TRAINING PUPPIES. Basics of Boerboel Training. Basics of Boerboel Training. It's essential for Boerboel. Parents like you to know certain basic factors that determine your relationship with your Boerboel and can go a long way in training him effectively. Know more about Boerboel care from this free mini course. Let us see how. How To Bond With Your Boerboel. Without enforceable limitations, respect can’t be developed. And when there is no respect, building a bond with your ...Take hi...
trainingboerboels.blogspot.com
Raising Africa
Wednesday, August 21, 2013. Joint Aid For Dogs. We have all been there. You wake up from sleeping in an awkward position and your back and neck hurts. Or the clouds roll in with signs of rain and your knees start to hurt. The latter happens to me often actually. Well, joint pain is just as common in pets as it is in humans. Which is quite common. In fact, the vet has said that Africa may be heading in that direction even at her young age. Thursday, November 1, 2012. If you open up any media website you c...
