Established in 1990 the Powerhouse Gym is recognised throughout central Scotland as a premier weights training and fitness facility for both professional athletes and social trainers alike.
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About the Powerhouse Gym | ukgyminstructors.com Reviews
https://ukgyminstructors.com
Established in 1990 the Powerhouse Gym is recognised throughout central Scotland as a premier weights training and fitness facility for both professional athletes and social trainers alike.
ukgyminstructors.com
Powerhouse Gym - Prices
http://www.ukgyminstructors.com/gymprices.htm
How much does it cost? The Powerhouse Gym has a range of competitive pricing to suit all requirements. Whether you plan to exercise on a regular basis, want to work out occasionaly or take advantage of some of our facilities we have a price to suit you. Pound;30.00 per hour. Monthly Standing Order: £29.00. Free classes are Power Pump, Bodytoning and Step and Tone. Pilates and Metabolic Effect are not included). Gym Entrance: £5.00. Juniors: £3.50. Fitness Classes: £5.00. Please contact us for more details.
Courses at the Powerhouse Gym
http://www.ukgyminstructors.com/courses.htm
We offer SVQ Instructing Exercise - Fitness Level 2 - Gym Based Exercise Course. The course is a SVQ Level 2 standard which involves an educational blend of both academic and practical study within a weights training environment. The qualification includes the study and assessment of five units which address the standards introduced by the National Training Organisation (NTO) for sport, recreation and allied occupations. Plan and prepare gym based exercise. Instruct gym based exercise. Due to the flexibi...
Vibration Plates at the Powerhouse Gym
http://www.ukgyminstructors.com/vibrationplates.htm
Vibration Plates - New! VIBRATE YOURSELF TO INCH LOSS IN OUR PRIVATE VIBRATION ROOM! Vibration platforms represent a global fitness revolution. In just over 30 minutes a week you can keep in shape. WHY SHOULD I USE WHOLE BODY VIBRATION? Because the WBV works at such a fast pace, the muscle groups and stretch reflexes are able to train to their full potential in a fraction of the time a normal workout would require.
Personal Training at the Powerhouse Gym
http://www.ukgyminstructors.com/personaltraining.htm
Have you ever thought of having a personal trainer? Do you find it difficult to motivate yourself? Do you need to get that weight off and can't do it on your own? Getting married and need to look your best for the big day? Want to gain size but need advice on training and diet? Need help with sports specific?
Fitness Classes at the Powerhouse Gym
http://www.ukgyminstructors.com/fitnessclasses.htm
The Powerhouse Gym runs a variety of classes throughout the week to help you keep in shape. Choose from a selection of classes including Kettlercise, Step Aerobics, Bodytoning and Metabolic Effect. All classes are 5.00 and are run by fully qualified instructors. Stand up self defence martial arts. Explosive training, excellent for fitness, flexibility and self confidence. Full fight programme and grading system. Suitable for competitors and non-competitors alike. Suitable for all abilities.
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About the Powerhouse Gym
About the the Powerhouse Gym. The Powerhouse Gym was established in 1990 by Adam and Christine Mills and quickly became recognised throughout central Scotland as a premier weights training facility for both professional athletes and social trainers alike. The fitness club has two gym areas with free weights, resistance machines and cardiovascular machines. There is also a fitness studio for various classes. PIN CODE ENTRY SYSTEM. Standing Order clients only. HOW TO FIND US. 69 Titchfield Street,.
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