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The Running Life

Wednesday, February 16, 2011. February 15th: Track workout. Today was a beautiful sunny day in Salt Lake the temp: 53 degrees! Monday, February 14, 2011. February 12th-13th: UW MEET- Washington Bound. So this weekend I was in Seattle for a HUGE meet at UW. On friday night I went for a pre-meet, 2 mile run and then 3x100 meter strides just to get some speed in. I was pretty nervous for the next day, my whole family was coming to watch me race! I wanted to run real fast. To see my race on flotrack! Today w...

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The Running Life | uteshrunning.blogspot.com Reviews
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Wednesday, February 16, 2011. February 15th: Track workout. Today was a beautiful sunny day in Salt Lake the temp: 53 degrees! Monday, February 14, 2011. February 12th-13th: UW MEET- Washington Bound. So this weekend I was in Seattle for a HUGE meet at UW. On friday night I went for a pre-meet, 2 mile run and then 3x100 meter strides just to get some speed in. I was pretty nervous for the next day, my whole family was coming to watch me race! I wanted to run real fast. To see my race on flotrack! Today w...
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The Running Life | uteshrunning.blogspot.com Reviews

https://uteshrunning.blogspot.com

Wednesday, February 16, 2011. February 15th: Track workout. Today was a beautiful sunny day in Salt Lake the temp: 53 degrees! Monday, February 14, 2011. February 12th-13th: UW MEET- Washington Bound. So this weekend I was in Seattle for a HUGE meet at UW. On friday night I went for a pre-meet, 2 mile run and then 3x100 meter strides just to get some speed in. I was pretty nervous for the next day, my whole family was coming to watch me race! I wanted to run real fast. To see my race on flotrack! Today w...

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The Running Life: February 9th: Oval Workout

http://www.uteshrunning.blogspot.com/2011/02/february-9th-oval-workout.html

Wednesday, February 9, 2011. February 9th: Oval Workout. Today our workout was a 20 minute continuous threshold run:I ran 3.75 miles. My pace was about 6:15. Not my best but this is a very long workout for me! Running 20 minutes straight is on the long side for me, but my coach was happy with my times and effort. After our 20 minute threshold run we had 5x 200 meters. I wanted to get in some speed work before my race this weekend so I ran all five 200 meters in :31 seconds! View my complete profile.

2

The Running Life: february 5th and February 7th: Race day and Workout

http://www.uteshrunning.blogspot.com/2011/02/february-5th-and-february-7th-race-day.html

Monday, February 7, 2011. February 5th and February 7th: Race day and Workout. Saturday: I raced the mile at 11:30 in Boise, ID. The track is 200 meters in length and so for me to complete the mile its 8 laps. I had an o.K race I ran a 5:12 which is descent for me because I am just getting back into racing and working out after I broke my foot in the fall! To start of the season with a 5:12 mile and placing 6th out of 36 girls I thought was pretty good! February 7th: Workout at Olympic Oval. This workout...

3

The Running Life: February 8th: Recovery run

http://www.uteshrunning.blogspot.com/2011/02/february-8th-recovery-run.html

Tuesday, February 8, 2011. February 8th: Recovery run. Today was just a normal recovery run since we had a workout yesterday! Subscribe to: Post Comments (Atom). I am a sophomore at University of Utah and am currently running for the Cross Country and Track team! I'm an Early Education Major here at the University! View my complete profile. Awesome Inc. template. Template images by pollux.

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The Running Life: February 4th: Pre-Meet in Boise, ID!

http://www.uteshrunning.blogspot.com/2011/02/february-4th-pre-meet-in-boise-id.html

Friday, February 4, 2011. February 4th: Pre-Meet in Boise, ID! Today was a long road trip to Boise, ID it was a 6 hour bus drive with all the Utah women:)! The day before a meet we always have a pre-meet workout! What I do is a 2 mile jog, real easy so I don't over work for the race the next day! After my 2 mile run I went into the Indoor track and did 3x 100 meters at a sprint! Just to get my legs used to running fast! Subscribe to: Post Comments (Atom). View my complete profile.

5

The Running Life: February 12th-13th: UW MEET- Washington Bound

http://www.uteshrunning.blogspot.com/2011/02/february-12th-13th-uw-meet-washington.html

Monday, February 14, 2011. February 12th-13th: UW MEET- Washington Bound. So this weekend I was in Seattle for a HUGE meet at UW. On friday night I went for a pre-meet, 2 mile run and then 3x100 meter strides just to get some speed in. I was pretty nervous for the next day, my whole family was coming to watch me race! I wanted to run real fast. I am finally getting back to myself, dropping my times:). To see my race on flotrack! February 15, 2011 at 6:28 AM. Better use of exclamation points!

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The Meenach Family: May 2010

http://meenachfamily.blogspot.com/2010_05_01_archive.html

Monday, May 24, 2010. Thursday, May 20, 2010. Zoe had her first preschool performance Tuesday night! It was great, she had a great time! Here is she is at drop off, they changed into thier shirts and we "the family" waited for the kids to enter the room! Hannah was helping Zach video. It was a great night, Zoe did a good job of smiling and whispering "hi mommy and daddy". She sang a few songs but mostly just looked around and stuck her tongue out! Tuesday, May 18, 2010. Monday, May 17, 2010. Here is Sara...

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The Meenach Family: April 2010

http://meenachfamily.blogspot.com/2010_04_01_archive.html

Thursday, April 29, 2010. So went to a birthday party the other day.it was a princess dress up party! Of course the picture I took of both girls didnt turn out, but when we got home Hannah decided to help daddy in the garden. This is for miss Logan Hakensen! And put them in the new garden. And last, I was hanging some pictures that I had taken down, apparently my "eye balling" technique led me to a larger hole in the middle than planned. So I imrovised and used one of Zoes paintings! Playin in the mud.

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The Meenach Family: April

http://meenachfamily.blogspot.com/2011/04/april.html

Thursday, April 21, 2011. So many things have happened in the last month that I just cant wait to share- now if I just had a few minutes! Next week Zach will be back to work after our wonderful two weeks of taking care of baby Colbi! I cant wait to share all of the exciting things that have happened this month and I promise I will get to it soon.come back and visit in a week or so and there will be lots to look at! Subscribe to: Post Comments (Atom). When it rains.it pores:). Then in the middle of feedin...

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The Meenach Family: February 2011

http://meenachfamily.blogspot.com/2011_02_01_archive.html

Tuesday, February 22, 2011. I dont have any pictures today or really anything exciting to talk about! What I am doing is sitting here (on the toilet) in the bathroom while the girls play in the tub, listening to Zoes playlist on my IPOD.currently "the jungle book song" and enjoying the relaxation of no fighting and bickering! I just started to realize that as nice as it is to just sit and enjoy them it will be different in a couple months, Ill have a little one who needs a whole lot more attention! Thing...

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The Meenach Family: Rapunzle, Rapunzle let down your hair

http://meenachfamily.blogspot.com/2011/07/rapunzle-rapunzle-let-down-your-hair.html

Monday, July 11, 2011. Rapunzle, Rapunzle let down your hair. Saturday was Zoes 5th birthday party! It really is amazing how time flies! This year was a. Zach and I were lucky enough to have the house to ourselves for a couple of days. Zoe and Hannah went to my in-laws and Zach and I were able to prepare for the big party! We suprised the girls with a new play set! Here is the cake that Zach made! What a fantastic job! All Zoe wanted was a tower, so Zach wipped this beauty up! Here are my little jello.

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The Meenach Family: March

http://meenachfamily.blogspot.com/2011/03/march.html

Monday, March 28, 2011. Of course all of my pictures are out of order, but, here is the last month in a quick show of pictures! This weekend we had the pleasure of my nephews company- along with the inlaws! Zach raced in the Badger Mountain Challenge. A 15K trek up and over and down the Badger Mountain! He did amazing and we had the family here cheering him on. For some reason they started the challengers off in waves but didnt reset the clock, so I dont believe there was an accurate time for anyone!

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The Meenach Family: April

http://meenachfamily.blogspot.com/2011/04/april_30.html

Saturday, April 30, 2011. So I think these are all the pictures to catch up the last month! Here is the last picture taken of me with the girls as I was heading off to the hospital. Miss Colbi Rae- born April 11, 2011 @ 2:11 am weighing in at 7.35 pounds and 19 inches.PERFECT. Proud sister number 1. Proud sister number 2. Colbi had a really high count for her billie Ruben (sp) as did Hannah.so here is a little picture of the in home light we used instead of going to the hospital! Well on the way home I w...

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The Meenach Family: July 2010

http://meenachfamily.blogspot.com/2010_07_01_archive.html

Thursday, July 15, 2010. Monday, July 12, 2010. Wow, what an amazing journey-. Zoe turned 4 years old today, I think this has been the best birthday so far. She really understood this year that is was a celebration of her. We spent the weekend celebrating with family, got some amazing pictures but of course my camera wasnt working, so those will come later. These pictures are of today:). We got up and Zach went and got balloons, donuts (of course) chocolate milk, and flowers for our little princess.

meenachfamily.blogspot.com meenachfamily.blogspot.com

The Meenach Family: June 2011

http://meenachfamily.blogspot.com/2011_06_01_archive.html

Thursday, June 2, 2011. There are so many things I have been thinking about blogging: " What to do about my 4 1/2 year old" , "How I dream in. Which I do.I really really do, weddings, last days of preschool and. Days of kindergarden, dreams and goals for my family, and life.OH LiFE! But for now these pictures will have to do. And soon I will get back and blog about how wonderful my grandma is and how lucky my kids are too have multiple great grandparents! Subscribe to: Posts (Atom). Then in the middle of...

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The Running Life

Wednesday, February 16, 2011. February 15th: Track workout. Today was a beautiful sunny day in Salt Lake the temp: 53 degrees! Monday, February 14, 2011. February 12th-13th: UW MEET- Washington Bound. So this weekend I was in Seattle for a HUGE meet at UW. On friday night I went for a pre-meet, 2 mile run and then 3x100 meter strides just to get some speed in. I was pretty nervous for the next day, my whole family was coming to watch me race! I wanted to run real fast. To see my race on flotrack! Today w...

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