VANESSAONEAL.THEWORLDRACE.ORG

lc2-lcsquared.blogspot.com

The Coplins: Willie Nelson/OCMS concert

http://lc2-lcsquared.blogspot.com/2009/09/luke-and-i-had-so-much-fun-at-willie.html

Old Crow Medicine Show. Willie Nelson (note the flag that rolled out as soon as he came on stage). Luke and I had so much fun at the Willie Nelson / Old Crow Medicine Show concert despite that I was feeling lousy. That morning I ran 4 miles along with carrying what was probably the flu, but we pressed on. Now the story on how we got the tickets. After going to the bathroom. And Jay shouted I need to call for the tickets. Danni answers, I stammer and say, "Uh, is this relationship roulette? Anyway, so, sh...

lc2-lcsquared.blogspot.com

The Coplins: 4 months

http://lc2-lcsquared.blogspot.com/2011/05/4-months.html

I'm a little late doing this 4 month post, but I really want to keep up with this blog monthly. I'm not sure how people do it weekly! Staying at home with Adele is full-time and I barely have time to do something for myself - blog. If I'm going to do anything for myself with free time it would be SLEEP! So, sorry for the lack of posts. She's growing so fast into a chunker-roodle-roo! My turn for a photoshoot again ;). Adele's first zoo visit at 13 weeks! Also, Sydney, my niece, is such a great help and j...

lc2-lcsquared.blogspot.com

The Coplins: The Bun is baking! ~ My seceret journal

http://lc2-lcsquared.blogspot.com/2010/07/bun-is-baking-my-seceret-journal.html

The Bun is baking! This is my pregnancy journal that I've been keeping before telling everyone we are pregnant. I've journaled secretly for a little over a month to keep track of my thoughts and feelings! There is a lot to read below, but I plan to continue a weekly update on here :). Journal Entry 6.7.2010. God has blessed us with new life! It is still so surreal. We "took out the goalie" in April, but didn't track my cycle until May.and bam! As we can be. The digital clearblue read PREGNANT! I followed...

lc2-lcsquared.blogspot.com

The Coplins: 18 weeks

http://lc2-lcsquared.blogspot.com/2010/09/18-weeks.html

I'm definitely feeling Miss Toot move! So, as I promised, here is the nursery decoration progression. A little prep - the walls are staying charcoal gray for now and here is some art work that I really like which could play into fabric choices. I've already bought the abacus (first pictured). Also I would like to take off the 2 closet doors and do ceiling to floor curtains, so any of the fabrics (or white) could be used. I love opinions so feel free to shoot me a line! Let's keep going :). Here is a pend...

lc2-lcsquared.blogspot.com

The Coplins: Adele's Early Arrival ~ We are now a family of 4 (if you include Pippet :)!

http://lc2-lcsquared.blogspot.com/2011/01/adeles-early-arrival-we-are-now-family.html

Adele's Early Arrival We are now a family of 4 (if you include Pippet :)! First off I just want to say what a journey parenthood has been so far! Here is my last belly picture from the week prior. I miss her in there, but it is so sweet to know what she looks like and to be able to hold her. Here is a picture of her first load of baby laundry :) Good thing those maternal instincts kicked in and I went ahead and washed some clothes/blankets! Ice chips - face full of fluid! I had to wait quite a few minute...

lc2-lcsquared.blogspot.com

The Coplins: 12-15 months

http://lc2-lcsquared.blogspot.com/2012/12/12-15-months.html

This is just a draft I've had for a WHILE. I was putting too much pressure on myself to be detailed, but I feel bad for not keeping up with my own family's happenings! Therefore, I'm going to give myself some grace and write down what I can and don't worry about getting every picture and detail down. It's better to do something than nothing, right? Hard when you have a personality that's all or nothing. So now that Adele is almost 2.let me do some catching up here! I've gotta have "me" time though. Adele...

lc2-lcsquared.blogspot.com

The Coplins: Meal Idea Monday: OLE Extreme Wellness Tortilla

http://lc2-lcsquared.blogspot.com/2009/09/meal-idea-monday-ole-extreme-wellness.html

Meal Idea Monday: OLE Extreme Wellness Tortilla. In this installment of Meal Idea Monday I introduce OLE Extreme Wellness High Fiber Low Carb flour tortillas. They have 71 calories12 grams of fiber, 8 grams of protein, 5 grams of carbs, and no sugar, lard or cholesterol per wrap. They are 1 WW point. They are not your usual wheat tortilla. They are actually supple and soft without being chewy. January 27, 2011 at 11:26 AM. I LOVE these wraps but cant find them anymore! April 18, 2011 at 1:10 PM. Santa Cl...

lc2-lcsquared.blogspot.com

The Coplins: Our NICU story

http://lc2-lcsquared.blogspot.com/2011/02/our-nicu-story.html

Day 1 Wednesday, 1/5/11. 5 lbs 0.7 oz (51-75%tile), Head Circumference: 30, Length in cm.: 44. Fun fact: She's O- blood type like me! It's the most rare, but universal donor. That first night she was able to enjoy a paci with a little of my colostrum on it :) The doctors told me they would probably start tube feeding her the next day. Day 2 Thursday, 1/6/11. 5 lbs 0.3 oz. That night I received a text picture from one of my favorite NICU nurses, Tricia, who put her first bow on :). We would love for you t...

lc2-lcsquared.blogspot.com

The Coplins: Memphis Concierge

http://lc2-lcsquared.blogspot.com/p/my-concierge-business.html

Let me free up your time with my services. Buy the value of having more time to remedy that crowded business or cluttered life! Drop off or pick up dry cleaning. Take car in for emissions testing, mechanical service and maintenance, or for wash and detailing. Take items to post office or courier service for mailing. Drop off or pick up prescriptions. Pick up and deliver trays of food for meetings at your office or small parties at your home. Gift shopping for friends, family and the holidays. If you don'...