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Bettina Yoga: Art by Verna Friedman
http://www.bettinayoga.com/index.php/meetbettina/meet-the-artist
Guiding you to tranquil places. Artwork by Verna Friedman. The artwork featured on Bettina Yoga is from the joyful palette and brush of Verna Friedman. Verna draws inspiration from her environment and the mood of the day,. In much the same way that we draw yoga inspiration from the present moment. Thanks to Verna for the use of her stunning images. Thursday, August 11th. 11:00 am - 12:15 pm. Drop-in rate at Centerville Yoga:. Sally, Cape Cod, MA. You miss your appointment with life.".
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Events
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Guiding you to tranquil places. Sound Bath - August 2016. Engage and Renew with the Healing Energy of Sound Bath. Join Bettina and discover how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within. Friday, August 12th. 7:00 - 8:30 pm. Centerville Yoga and Wellness. This email address is being protected from spambots. You need JavaScript enabled to view it. Thursday, September 15th.
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Bettina Yoga: Floor Yoga
http://www.bettinayoga.com/index.php/floor-yoga
Guiding you to tranquil places. Lay down your mat and experience peace, mental focus and heartfelt compassion. Practicing with Bettina offers the opportunity to listen to and develop your own body's wisdom. Whether its Hatha or gentle movement, Bettina blends movement with meditation, guiding you to a calm, serene state. A sense of harmony and balance is restored to your world. This email address is being protected from spambots. You need JavaScript enabled to view it. Or join a Floor Yoga class.
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Past Events
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Guiding you to tranquil places. Sound Bath - July 2016. July 8, 2016. Engage and Renew with the Healing Energy of Sound Bath. Bettina shows how attendees how crystal singing bowls can help clear the past, bring clarity, and action into life. For these Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience. Sound Bath - May 2016. May 6, 2016. Let the Music Move You - April 2016. April 1, 2016.
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Bettina Yoga: Class Schedule
http://www.bettinayoga.com/index.php/class-schedule
Guiding you to tranquil places. In addition to classes in Centerville, Bettina will travel for private sessions across the Cape, from Falmouth and Mashpee, to Hyannis, Dennisport, Yarmouthport, and Brewster. Pick a class or This email address is being protected from spambots. You need JavaScript enabled to view it. And experience the shift that Bettina Yoga can make in your life! 8:15 - 9:15 am. Mindful Movement and Meditation. 1:00 - 2:00 pm. 10/drop-in for each class. 3:30 - 4:45 pm. 9:30 - 10:45 am.
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Bettina Yoga: Chair Yoga
http://www.bettinayoga.com/index.php/chair-yoga
Guiding you to tranquil places. Go ahead - Grab a chair and enjoy a unique Yoga experience! Experience all the benefits of yoga from the comfort and support of your chair. Bettina Ann Brown, is certified in CPR, and Lakshmi Voelker Chair Yoga; and will safely guide you through a series of yoga poses adapted for students needing more support and stability. Chair Yoga's soothing effects will restore harmony and happiness to your body, mind, and spirit. View the embedded image gallery online at:.
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Upcoming Events
http://www.bettinayoga.com/index.php/events/upcoming-events
Guiding you to tranquil places. Sound Bath - August 2016. Engage and Renew with the Healing Energy of Sound Bath. Join Bettina and discover how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within. Friday, August 12th. 7:00 - 8:30 pm. Centerville Yoga and Wellness. This email address is being protected from spambots. You need JavaScript enabled to view it. Thursday, September 15th.
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Class Descriptions
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Guiding you to tranquil places. An exploration of basic yoga poses which links movement with breath. Learn how to link each pose with the attention of healthy alignment and breathing. This class is thoroughly instructive and offers non-intimidating options at a slower pace. The community class is for yoga students of all levels and includes a wide range of yoga poses, breath awareness, alignments, relaxation and meditation. Class is discounted to $10.00. Gentle Movement with Meditation:. This class combi...
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Bettina Yoga: Meet Bettina
http://www.bettinayoga.com/index.php/meetbettina
Guiding you to tranquil places. About Bettina Ann Brown. My yoga journey started in 1995; gazing out across the mountains of Stowe, Vermont I found my yoga practice. Yoga traveled with me to Boston and continued to Cape Cod in 2004. At that time, Power was the driving force of my yogic energy. Alex DeOnis, a Centerville Yoga teacher, became a mentor and inspired me to continue on the yoga path. In Centerville on Cape Cod. 2012, 2007 and 2015 - Tias Little: Iyengar. 2013 and 2007 - Sarah Powers: Yin.
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Artists — Arts Wayland
http://www.artswayland.com/artists
Wayland, MA, 01778. Your Custom Text Here. Peter W. Agnes, Jr. Photography allows us to see truths, beauty and mysteries contained in the world around us that usually go unnoticed or unappreciated as we hurry through our daily routines. The arts are for everyone. A full life includes time to read, to hear, and to see; but also to write, to sing, and to dance. Artistic Director of the Wayland Concert Series since 2007. Amateur trumpeter and chamber musician. I have actively participated in over 50 local a...