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Tuesday, January 31, 2012. Leave it to an architect to map out a blue print for the future. In grad school, Jason Minard conceptualized just that under the guise of the 'Urban Retreat': a place to escape the bustle of the streets without completely removing oneself from the conveniences of city dwelling. A place to regroup, refuel, and most importantly, enjoy the moment. But how does one carve out a slice of time to truly enjoy the spaces we create? Monday, October 17, 2011. Local actor Nicolas Ouellette.

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Vibrant Chef | vibrantchef.blogspot.com Reviews

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Tuesday, January 31, 2012. Leave it to an architect to map out a blue print for the future. In grad school, Jason Minard conceptualized just that under the guise of the 'Urban Retreat': a place to escape the bustle of the streets without completely removing oneself from the conveniences of city dwelling. A place to regroup, refuel, and most importantly, enjoy the moment. But how does one carve out a slice of time to truly enjoy the spaces we create? Monday, October 17, 2011. Local actor Nicolas Ouellette.

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Vibrant Chef | vibrantchef.blogspot.com Reviews

https://vibrantchef.blogspot.com

Tuesday, January 31, 2012. Leave it to an architect to map out a blue print for the future. In grad school, Jason Minard conceptualized just that under the guise of the 'Urban Retreat': a place to escape the bustle of the streets without completely removing oneself from the conveniences of city dwelling. A place to regroup, refuel, and most importantly, enjoy the moment. But how does one carve out a slice of time to truly enjoy the spaces we create? Monday, October 17, 2011. Local actor Nicolas Ouellette.

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vibrantchef.blogspot.com

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Vibrant Chef: October 2011

http://vibrantchef.blogspot.com/2011_10_01_archive.html

Monday, October 17, 2011. Where would we be without comedy? How many bad moods, break-ups, job losses and general melancholic moods have each of us battled victoriously with a good dose of humour? Personally, I have an emergency pile of DVD's on hand that will put a smile on my face no matter what. So it's no surprise that I have a soft spot for people that make the world laugh. Local actor Nicolas Ouellette. Does his part for humanity in a comedic cops and bad guys web series that he co-created. It's be...

2

Vibrant Chef: September 2011

http://vibrantchef.blogspot.com/2011_09_01_archive.html

Monday, September 26, 2011. Amid the smothering asphalt and relentless traffic of the city, flora persists. Dandelion takes advantage of cracks in the sidewalk. Grasses take root where ever a break in the pavement allows. Blackberry bushes, with their thorns and inky hued fruit, insinuate themselves along buildings and line alley ways. Some things are so magnificent, so resilient, nothing can contain them. In the urban sprawl she now lives in, each blackberry is a miniature reminder of her childhood home.

3

Vibrant Chef: Food Fetish: Samm'iches!

http://vibrantchef.blogspot.com/2011/04/food-fetish-sammiches.html

Tuesday, April 5, 2011. The ultimate lunch food, the ultimate finger food, the ultimate fast food. Simplistic in design as it may be, there are a thousand variations upon the theme. People's preferences are as intimate and unique as ones' choice in music. Luckily we have local Drum and Bass Royalty, Kir Mokum. An aficionado of both sandwiches and music, to give us the low down. Kir Mokum began to perfect his craft in the hey-day of 1995, and is now a member of the esteemed SHAH DJ. KM: I think one's pers...

4

Vibrant Chef: August 2011

http://vibrantchef.blogspot.com/2011_08_01_archive.html

Tuesday, August 23, 2011. We are in the midst of a major food crisis. The consequences are far reaching and the causes are complex. The issue cannot be easily bundled into a neat little package that we can sell on an infomercial and then throw money at. But that's no reason to shy away from the topic. The crisis involves, but is not limited to, rising food prices, destruction of farm land, depletion of soil, lack of nutritional knowledge and the pitifully uneven distribution of wealth. The media at large.

5

Vibrant Chef: September 2010

http://vibrantchef.blogspot.com/2010_09_01_archive.html

Thursday, September 30, 2010. My Tiffany's: Lüt Boutique East is East. Ok, I'll admit it: I want it all and I want it now. Food, Music, Glamour, please! Being able to kill a few free-range-organically-fed-birds with one stone makes me very very happy, which is why Main street in Vancouver rarely disappoints. Much the same way a Tom Cat has his safely guarded collection of prowls in his back pocket, I have my meanderings on Main down to a science. First stop is Lüt Boutique. Yet another fabulous aspect of...

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Men's Club

What You See, What You Hear, Leave it Here. . . Saturday, October 23, 2010. What the World Needs. The world needs men. Who cannot be bought;. Whose word is their bond;. Who put character above wealth;. Who possess opinions and a will;. Who are larger than their vocations;. Who do not hesitate to take chances;. Who will not lose their individuality in a crowd;. Who will be as honest in small things as in great things;. Who will not make no compromise with wrong;. As well as in prosperity;. Its a Mans World.

vibrantchef.blogspot.com

Vibrant Chef

Tuesday, January 31, 2012. Leave it to an architect to map out a blue print for the future. In grad school, Jason Minard conceptualized just that under the guise of the 'Urban Retreat': a place to escape the bustle of the streets without completely removing oneself from the conveniences of city dwelling. A place to regroup, refuel, and most importantly, enjoy the moment. But how does one carve out a slice of time to truly enjoy the spaces we create? Monday, October 17, 2011. Local actor Nicolas Ouellette.

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Vibrant Children | Solutions to Restore our Children to Vibrant Health

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Vibrant Children | Whole Family Solutions for those living with ADD,ADHD & Autism Spectrum Disorders

Whole Family Solutions for those living with ADD,ADHD and Autism Spectrum Disorders. Meet Dr.Karen Harum. The Gluten Summit: “Is gluten the cause of your health problems? Mind Your Baby: Pt 1 of 28, Preconception health Strategies to Stop the Epidemics of Autism, ADHD, Asthma & Allergies. In: Mind Your Baby Series. Healing Transformations in Autism (pt 4): Problems with Cow milk. In: Autism Healing Transformations. Sign up to receive Dr.Karen’s weekly Blog Post. October 29, 2013. January 23, 2013.

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