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PSU Weightlifting | Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast!

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights ... Fast! (by Nick Horton)

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PSU Weightlifting | Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! | vikingheavyathletics.wordpress.com Reviews

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Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights ... Fast! (by Nick Horton)

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Winter Term Rec-Club Status | PSU Weightlifting

https://vikingheavyathletics.wordpress.com/2007/11/27/winter-term-rec-club-status

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. Winter Term Rec-Club Status. Currently we are NOT a rec-club on campus. Our status is simply a group of students meeting during open gym times to lift weights together. Not that there is anything inherently wrong with that, but now that we have a larger group of us, I’d like us to sign up as a campus rec club. Laquo; No Official Practice on Monday, Oct. 15th. Status Confirmed … sort of.

2

No Official Practice on Monday, Oct. 15th | PSU Weightlifting

https://vikingheavyathletics.wordpress.com/2007/10/10/no-official-practice-on-monday-oct-15th

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. No Official Practice on Monday, Oct. 15th. I’m going to be in Arizona from Thursday till Tuesday the 16th. So, there will be no official practice on Monday next week (oct.15). But that doesn’t mean you get to slack! Power Snatch: 5×5. Sumo Deadlifts: 5×5. A1: Push Press: 8. A2: lat pull down: 8. A4: Face Pulls: 8. B1: Wood Chops: 12. B2: Stability Ball Crunches: 12. Laquo; Go Low: Pyrros Dimas!

3

The Snatch | PSU Weightlifting

https://vikingheavyathletics.wordpress.com/the-snatch

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. The pic is of Olympic hopeful Ingrid Marcum. Is one of the most complicated lifts in all of sport. It is also the first lift contested in an Olympic Weightlifting meet. The weight starts on the floor, and in one smooth continuous swoop, the lifter hurls it all the way above their head ending with locked arms. To learn more, here’s a page on Lift-up. On the Snatch with a series of videos. Get every n...

4

PSU Weightlifting | Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! | Page 2

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Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. Great Strongman Jesse Marunde Dies. It is always sad when someone dies. But sometimes it’s shocking. I posted about Jesse on the Dojo Blog here. With a link to a Youtube tribute video. Comments : Leave a Comment. Weightlifting on Saturday 8/4/2007. Saturday at Loprinzi’s Gym, SE 42nd and Division @ 10am. Snatch up to a limit. Clean up to a limit. Front Squat up to a Limit. Comments : Leave a Comment.

5

Schedule | PSU Weightlifting

https://vikingheavyathletics.wordpress.com/current-schedule

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. Below is the current 2007 Oregon Lifting Schedule as compiled and written out by Tom Hirtz of Eugene. To find out more about competing (not required for membership), email Nick: coach@psuweightlifting.com. 2007 OREGON WEIGHTLIFTING SCHEDULE. Russ Knipp Weightlifting Championships. Spring Classic (unsanctioned)* tba. U of O / State Championships. Status Confirmed … sort of. Winter Term Rec-Club Status.

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PSU Weightlifting | Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast!

Olympic Weightlifting: A Group of PSU students gathering to lift Heavy Weights … Fast! The Clean and Jerk. Status Confirmed … sort of. I just met with the Rec Club coordinator, and we are now “mostly” considered a club. I’m still filling out the final paper work. But, our status is on the up. Comments : Leave a Comment. Winter Term Rec-Club Status. For those interested, please email me (coach@psuweightlifting.com) so that we can discuss how you can help. Comments : Leave a Comment. Power Snatch: 5×5.

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