shawnruns.blogspot.com
Running for Racers: Morning in Manchester
http://shawnruns.blogspot.com/2013/11/morning-in-manchester.html
Runner, cyclist, triathlete, greyhound parent, San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. Berkeley at Dewey Beach. Saturday, November 30, 2013. Guess who has sworn off next year's MRR already. On Thanksgiving Day,. Ran his record-breaking 51st consecutive. In its 77th edition, the MRR is steeped in history. It started out as a competition for. It was cold and brutally windy on street level,. Have drawn the shortest. Condensing 15,000 runners a...
triciakirkwood.com
Cheesy Veggie Mini- Muffins | SunshineFIT by Tricia Kirkwood
https://triciakirkwood.com/2015/07/22/cheesy-veggie-mini-muffins
SunshineFIT by Tricia Kirkwood. Sweat Happy. My mission is to empower you to live a healthy, active life. Cheesy Veggie Mini- Muffins. July 22, 2015. However, this post is not about holding a crying baby for endless hours because you have no idea what he wants and you have tried EVERYTHING, twice. I was out with a friend today (check out her blog at www.vinetowind.com. It’s so easy! Cheesy Veggie Mini- Muffins. 1 package of Cup 4 Cup Gluten Free Pancake Mix. 1/2 cup shredded cheddar. 1/2 cup frozen peas.
triciakirkwood.com
Blog | SunshineFIT by Tricia Kirkwood | Sweat Happy. My mission is to empower you to live a healthy, active life.
https://triciakirkwood.com/blog
SunshineFIT by Tricia Kirkwood. Sweat Happy. My mission is to empower you to live a healthy, active life. Cheesy Veggie Mini- Muffins. July 22, 2015. However, this post is not about holding a crying baby for endless hours because you have no idea what he wants and you have tried EVERYTHING, twice. I was out with a friend today (check out her blog at www.vinetowind.com. It’s so easy! Cheesy Veggie Mini- Muffins. 1 package of Cup 4 Cup Gluten Free Pancake Mix. 1/2 cup shredded cheddar. 1/2 cup frozen peas.
sheeatswell.com
She Eats Well: Cinnamon-Vanilla Flax Milkshake
http://www.sheeatswell.com/2015/02/its-not-really-secret-that-i-have.html
The She Eats Well Shop. Wednesday, February 4, 2015. It's not really a secret that I have a wicked sweet teeth. I love cookie dough. Chocolate. Now, I could go the rest of my life without eating cheese. I'd be fine. I know. Sweets, however? Nope I'd choose chocolate over cheese, any day, every day. To this day, my Mom. It tastes like a legit milkshake. Frozen banana cinnamon almond milk a date sunflower seed butter flax seeds = a cinnamon-y, vanilla-y, nutty, creamy milkshake, full of healthy fats. 1 cup...
sheeatswell.com
She Eats Well: Journey to Become an RD: My First Week of School
http://www.sheeatswell.com/2014/09/journey-to-become-rd-my-first-two-weeks.html
The She Eats Well Shop. Tuesday, September 2, 2014. Journey to Become an RD: My First Week of School. Well, I have officially made it through my first week of my 2-year Dietetics program at San Francisco State University. I'm feeling happy, freaked-out, stressed, and extremely committed. I've decided to document my journey with a new. Series on this blog: Journey to Become an RD. I hope this series is appealing to those who are interested in some aspect of the profession, as well as helpful to anyone.
shawnruns.blogspot.com
Running for Racers: Pre-TSFM2014 Spring Race Report (written after the marathon)
http://shawnruns.blogspot.com/2014/08/pre-tsfm2014-spring-race-report-written.html
Runner, cyclist, triathlete, greyhound parent, San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. Berkeley at Dewey Beach. Saturday, August 2, 2014. Pre-TSFM2014 Spring Race Report (written after the marathon). The TVFRs are famous for their "soup. Runs," so the swag was a soup mug. Four weeks after melting on the streets of LA, I headed north to nearby Upton, MA for the annual Tri-Valley Front Runners. Subscribe to: Post Comments (Atom). Soapstone Mo...
shawnruns.blogspot.com
Running for Racers: March 2014
http://shawnruns.blogspot.com/2014_03_01_archive.html
Runner, cyclist, triathlete, greyhound parent, San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. San Francisco Marathon Ambassador. Berkeley at Dewey Beach. Sunday, March 16, 2014. Not so lucky #7: Los Angeles. Organizers . At first glance, LA did not look like a PR course, but I committed to training harder than ever. The main reason LA didn't look like a PR course was the elevation gain of approximately 772 ft ( 30 ft/mile). At worst this is a moderately lumpy course since hills...
sheeatswell.com
She Eats Well: A Big, Scary, and Exciting Life Change
http://www.sheeatswell.com/2014/08/a-big-scary-and-exciting-life-change.html
The She Eats Well Shop. Monday, August 4, 2014. A Big, Scary, and Exciting Life Change. When I was younger, I really didn't know what I wanted to be when I grew up. I mean, I really wanted to be a Radio City Rockette. But alas, I'm too short. (Have you seen my high kick though? For over the past 5 years, I've been working in Pharmaceutical Advertising at an agency in San Francisco. Kind of ironic right? Two weeks ago, I gave my two weeks notice. When I initially explored this career change four years ago...
sheeatswell.com
She Eats Well: Confessions + Coffee
http://www.sheeatswell.com/2015/02/confessions-coffee.html
The She Eats Well Shop. Friday, February 13, 2015. My favorite part of the day is the morning. Specifically, the first few sips of freshly made coffee. It's my time to think, mentally plan for my day, and listen to The Today Show (of course). Sometimes, because I live with my boyfriend, I am forced to listen to Morning Drive. For all of you non-golf fanatics. Everyone has been asking me how school is going this semester, as I just started three weeks ago. I will write a Journey to Become an RD post.
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