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Vitasana - Personal trainer: Nutritional counseling & workouts

Learn to get focused and motivated. Take care of your body. It's the only place you have to live. You are what you eat. The human body is the best picture of the human soul. Mind - Body workouts. Circuit training and boot camp. Custume tailored nutrition plans. Counseling for weight loss. Counseling for performance enhancement. Develop and reach nutritional goals. Increase energy and concentration. Create a new nutrition mentality. Holistic approach to wellness. Mental and spiritual healing.

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Vitasana - Personal trainer: Nutritional counseling & workouts | vitasana.si Reviews
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Learn to get focused and motivated. Take care of your body. It's the only place you have to live. You are what you eat. The human body is the best picture of the human soul. Mind - Body workouts. Circuit training and boot camp. Custume tailored nutrition plans. Counseling for weight loss. Counseling for performance enhancement. Develop and reach nutritional goals. Increase energy and concentration. Create a new nutrition mentality. Holistic approach to wellness. Mental and spiritual healing.
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Vitasana - Personal trainer: Nutritional counseling & workouts | vitasana.si Reviews

https://vitasana.si

Learn to get focused and motivated. Take care of your body. It's the only place you have to live. You are what you eat. The human body is the best picture of the human soul. Mind - Body workouts. Circuit training and boot camp. Custume tailored nutrition plans. Counseling for weight loss. Counseling for performance enhancement. Develop and reach nutritional goals. Increase energy and concentration. Create a new nutrition mentality. Holistic approach to wellness. Mental and spiritual healing.

INTERNAL PAGES

vitasana.si vitasana.si
1

Custom individual trainings - Vitasana

http://www.vitasana.si/trainings.html

Practice to unwind and let go of the daily stressors of life. Connect mind, body and soul. Focus on centering and bringing body at piece while stretching and strengthening the body. Workout to balance your yin and yang. Practice of awarness that connects your mind, body and spirit through poses and breath. Asanas, breathing techniques and meditation. Rejuvenate the body and cultivates the mind. Core training (TRX, pilates). Improve body awareness and reduces risk of injury. Let your body be the machine.

2

Nutrition counseling & custom diets - Vitasana

http://www.vitasana.si/nutrition.html

It is not about quick fixes or diets. It’s about long-term sustainable change. Whether you want to lose weight, improve digestion, boost your immune system, improve mood, a custom tailored nutrition and lifestyle plan will guide you towards to reaching these goals with ease. Why am I better? If you feel that you have gained weight due to getting into bad habits or simply that you are confused about what to eat and need a coach to guide and support you through a structured weight loss programme, this rout...

3

About Karla Oblak, personal trainer at Vitasana

http://www.vitasana.si/about.html

2004 2009: University of Ljubljana, Faculty of Law Law bachelor degree. 2010- 2011: University of Vienna, Faculty of Law International Business Law (LL.M). 2012 - University of Ljubljana Faculty of Economics, PhD. Language: English (Toefl), Italian (Celi4), German, Croatian, Slovenian. Yoga: Hatha yoga teacher training (with Blaž Bertoncelj). Asthanga yoga teacher training (with David Svenson). Fitness: certified fitness instructor -FZS. Running technique instructor (Peter Wundsam). Karla Oblak, LL.M.

4

Vitasana - Personal trainer: Nutritional counseling & workouts

http://www.vitasana.si/index.html

Learn to get focused and motivated. Take care of your body. It's the only place you have to live. You are what you eat. The human body is the best picture of the human soul. Mind - Body workouts. Circuit training and boot camp. Custume tailored nutrition plans. Counseling for weight loss. Counseling for performance enhancement. Develop and reach nutritional goals. Increase energy and concentration. Create a new nutrition mentality. Holistic approach to wellness. Mental and spiritual healing.

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Registrirani joga učitelji – Joga združenje Slovenije

http://joga-zdruzenje.si/za-ucitelje-postani-clan/seznam-reg-joga-uciteljev

Ajdovščina / Nova Gorica. Slavi Martinovič, IRJU 200. RJU 200, Kriya Tantra Joga 300. Veronika Bevc Jager, RJU 500. Nika Jurov, RJU 200. Živa Florjanc, RJU 200. Anita Leskovšek Feldin, IRJU 200. Mira Peunik, IRJU 500. Nataša Peunik, RJU 500. Jean Smole, RJU 200. Elizabeta Vasilić, RJU 500. Suzana Vozelj Škrap, RYS Joga Do, RJU 200. Dobrna / Šmartno ob Paki / Slovenske Konjice / Celje. IRJU 500 80 Hormon Yoga. Dol pri Lj. / Dragomelj. Stanka Slabanja, RJU 500. Aleksandar Banić, IRJU 200, Shakti dance 200.

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Vitasana - Personal trainer: Nutritional counseling & workouts

Learn to get focused and motivated. Take care of your body. It's the only place you have to live. You are what you eat. The human body is the best picture of the human soul. Mind - Body workouts. Circuit training and boot camp. Custume tailored nutrition plans. Counseling for weight loss. Counseling for performance enhancement. Develop and reach nutritional goals. Increase energy and concentration. Create a new nutrition mentality. Holistic approach to wellness. Mental and spiritual healing.

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