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Wednesday, 18 November 2009. Antioxidants: dont judge a food by its colour. Antioxidants, we hear about them all the time and we know we should eat a diet rich in them to help prevent premature aging, cancer and other disease, but where do we find them in their highest concentrations? 160; Here is a list of some more of these superfoods along with their antioxidant occurrence:. Steamed artichoke hearts (7,904). Baked russet potatoes (4,649). Raw spinach (1,056). Baked sweet potatoes (1,199). They neutral...

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Wednesday, 18 November 2009. Antioxidants: dont judge a food by its colour. Antioxidants, we hear about them all the time and we know we should eat a diet rich in them to help prevent premature aging, cancer and other disease, but where do we find them in their highest concentrations? 160; Here is a list of some more of these superfoods along with their antioxidant occurrence:. Steamed artichoke hearts (7,904). Baked russet potatoes (4,649). Raw spinach (1,056). Baked sweet potatoes (1,199). They neutral...

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VIVO ACTIVE | vivoactivehealthandfitness.blogspot.com Reviews

https://vivoactivehealthandfitness.blogspot.com

Wednesday, 18 November 2009. Antioxidants: dont judge a food by its colour. Antioxidants, we hear about them all the time and we know we should eat a diet rich in them to help prevent premature aging, cancer and other disease, but where do we find them in their highest concentrations? 160; Here is a list of some more of these superfoods along with their antioxidant occurrence:. Steamed artichoke hearts (7,904). Baked russet potatoes (4,649). Raw spinach (1,056). Baked sweet potatoes (1,199). They neutral...

INTERNAL PAGES

vivoactivehealthandfitness.blogspot.com

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VIVO ACTIVE: Breast 'regrowth' trial planned

http://vivoactivehealthandfitness.blogspot.com/2009/11/breast-trial-planned.html

Saturday, 14 November 2009. Breast regrowth trial planned. Http:/ news.bbc.co.uk. Researchers in Australia plan to test a medical scaffold designed to stimulate natural breast tissue to regrow following surgery. Doctors from the Bernard O'Brien Institute of Microsurgery in Melbourne, will test the technique next year in a trial involving six patients. The team say that the permanent fat found in breasts can be grown inside this contoured scaffold. They claim to have successfully tested the device in pigs.

2

VIVO ACTIVE: November 2009

http://vivoactivehealthandfitness.blogspot.com/2009_11_01_archive.html

Wednesday, 18 November 2009. Antioxidants: dont judge a food by its colour. Antioxidants, we hear about them all the time and we know we should eat a diet rich in them to help prevent premature aging, cancer and other disease, but where do we find them in their highest concentrations? 160; Here is a list of some more of these superfoods along with their antioxidant occurrence:. Steamed artichoke hearts (7,904). Baked russet potatoes (4,649). Raw spinach (1,056). Baked sweet potatoes (1,199). They neutral...

3

VIVO ACTIVE: Worldwide Survey Reveals Fitness Trends for 2010

http://vivoactivehealthandfitness.blogspot.com/2009/11/worldwide-survey-reveals-fitness-trends.html

Friday, 13 November 2009. Worldwide Survey Reveals Fitness Trends for 2010. For the past 4 years, the editors of the American College of Sports Medicine (ACSM)’s. Health and Fitness Journal. Have developed and widely disseminated an electronic survey to determine trends in the health and fitness industry. These results do not attempt to evaluate equipment, gear, tools, apparatus, or other paraphernalia that may suddenly appear at clubs or during late-night infomercials. Personal training continues to be ...

4

VIVO ACTIVE: 7 Ways to Sneak in a Holiday Workout

http://vivoactivehealthandfitness.blogspot.com/2009/11/7-ways-to-sneak-in-holiday-workout.html

Thursday, 12 November 2009. 7 Ways to Sneak in a Holiday Workout. With the holidays and new year around the corner, Americans have travel on their mind. Many people find that during holiday travel, their workout regimen seems to get thrown out of whack. Here are a few tips from IDEA on how to keep in shape while you travel:. Customize your own 30-minute workout combining three lower body workouts (squats or lunges) and three upper body exercises (modified push-ups or chair dips). Get Active in Airports.

5

VIVO ACTIVE: Ten Exercises You Can Do At Your Desk

http://vivoactivehealthandfitness.blogspot.com/2009/11/ten-exercises-you-can-do-at-your-desk.html

Thursday, 12 November 2009. Ten Exercises You Can Do At Your Desk. Many people in modern society have the same problem - very sedentary lifestyles. A lot of this stems from the fact that we have sedentary, glued-to-the-computer jobs which take a lot of time. So here's a few tips - ways you can exercise and stretch at your desk. (Some are embarrassing if you work in a busy office, sorry! The Pump and Run. Stand up. Bring your hands together near your right shoulder, as if you were about to chop wood&#...

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vivoactivehealthandfitness.blogspot.com

VIVO ACTIVE

Wednesday, 18 November 2009. Antioxidants: dont judge a food by its colour. Antioxidants, we hear about them all the time and we know we should eat a diet rich in them to help prevent premature aging, cancer and other disease, but where do we find them in their highest concentrations? 160; Here is a list of some more of these superfoods along with their antioxidant occurrence:. Steamed artichoke hearts (7,904). Baked russet potatoes (4,649). Raw spinach (1,056). Baked sweet potatoes (1,199). They neutral...

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