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UCR Walking Fit : Welcome to Walking Fit!

A to Z Listing. Welcome to Walking Fit! 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. WalkingFit is one of the wellness programs which support the UC Living Well. If you are a Student, check out the Go Pedometer Program. Available from The Well. University of California, Riverside. Bull; UCR Libraries. Bull; Directions to UCR. Julie Chobdee, MPH.

http://walkingfit.ucr.edu/

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A to Z Listing. Welcome to Walking Fit! 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. WalkingFit is one of the wellness programs which support the UC Living Well. If you are a Student, check out the Go Pedometer Program. Available from The Well. University of California, Riverside. Bull; UCR Libraries. Bull; Directions to UCR. Julie Chobdee, MPH.
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UCR Walking Fit : Welcome to Walking Fit! | walkingfit.ucr.edu Reviews

https://walkingfit.ucr.edu

A to Z Listing. Welcome to Walking Fit! 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. WalkingFit is one of the wellness programs which support the UC Living Well. If you are a Student, check out the Go Pedometer Program. Available from The Well. University of California, Riverside. Bull; UCR Libraries. Bull; Directions to UCR. Julie Chobdee, MPH.

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walkingfit.ucr.edu walkingfit.ucr.edu
1

UCR Walking Fit : Galleries

http://walkingfit.ucr.edu/galleries.html

A to Z Listing. 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. University of California, Riverside. Bull; UCR Libraries. Bull; Directions to UCR. Julie Chobdee, MPH. E-mail: julie.chobdee@ucr.edu. Student Walking program Go Pedometer. Presidents Council on Physical Fitness and Sports. American Council on Exercise. US Department of Health and Human Services.

2

UCR Walking Fit : Walking Fit Pedometer

http://walkingfit.ucr.edu/pedometer.html

A to Z Listing. 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. For Instructions, choose the link next to your corresponding pedometer:. How many steps should I walk each day? Ge; 10,000. Ge; 12,500. Consider walking to your next meeting or appointment. Take the stairs, instead of the elevator. Park at the far end of the parking while shopping or running errands.

3

UCR Walking Fit : Top Walkers

http://walkingfit.ucr.edu/top_walkers.html

A to Z Listing. 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. Top 10 of the Quarter for each Tier. 1,831,000 Steps. 1,711,460 Steps. 1,400,000 Steps. Top 10 of 2016 for each Tier. 3,660,000 Steps. 3,645,000 Steps. 3,540,000 Steps. 3,020,233 Steps. 2,946,313 Steps. 2,880,671 Steps. 2,602,011 Steps. 2,421,000 Steps. 2,124,135 Steps. 2,069,349 Steps. 6,736,510 Steps.

4

UCR Walking Fit : Goals & Prizes

http://walkingfit.ucr.edu/prizes.html

A to Z Listing. 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. We strive to reward those of you who make every effort to do the best you can in the Walking Fit program, whether your goal is 10,000 steps per day or even 100,000 steps per day. Below you will see what incentives you'll be able to receive once you reach a certain number of steps. Ge; 10,000. Ge; 12,500.

5

UCR Walking Fit : Walking Fit News

http://walkingfit.ucr.edu/news.html

A to Z Listing. 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. 2015 WalkingFit Q1 Top Walkers and Department. Congratulations to the following WalkingFit Top Walkers for 1st Quarter 2015! Written On: April 20th, 2015 @ 1:46 pm. 2014 WalkingFit Q4 Top Walkers and Department. Written On: January 30th, 2015 @ 9:06 am. 2014 WalkingFit Q3 Top Walkers and Department.

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Go Pedometer 

http://well.ucr.edu/programs/gopedometer/gopedometer.html

University of California, Riverside. A to Z Listing. Meet the Well Staff. Community Service Hour Reporting. Power of the Peers. Highlanders Against Sexual Violence. UCR's Network of Peers. Take an Online Assessment. Campus Health Center/ Resources. Counseling Center/ Self-Help Links. Counseling Center/ Online Self-Assessment. Take the Pledge to Stop Sexual Assault. Counseling and Psychological Services. The more you walk, the more you win. Win prizes when you choose to GO! Join The WELL's GO! Pedometer P...

well.ucr.edu well.ucr.edu

Top Walker 

http://well.ucr.edu/programs/gopedometer/topwalker.html

University of California, Riverside. A to Z Listing. Meet the Well Staff. Community Service Hour Reporting. Power of the Peers. Highlanders Against Sexual Violence. UCR's Network of Peers. Take an Online Assessment. Campus Health Center/ Resources. Counseling Center/ Self-Help Links. Counseling Center/ Online Self-Assessment. Take the Pledge to Stop Sexual Assault. Counseling and Psychological Services. This Month's Featured Walker:. Juan Chavez, 1st year student. Sign up today and.

wellness.ucr.edu wellness.ucr.edu

Wellness: Move More

http://wellness.ucr.edu/movemore.html

University of California, Riverside. A to Z Listing. Current and Upcoming Events. Develop a wellness culture. Live a healthier life. Better fuel your body. Manage your life and stress. Balance work and life. Seven Dimensions of Wellness. Integration of physical, mental and spiritual well-being. Program began in 2007 and encourages UCR faculty and staff to walk their way to a healthier body. Sign up today and receive a FREE pedometer, resistance band, printed exercise booklet,. Bringing Fitness to You!

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UCR Walking Fit : Welcome to Walking Fit!

A to Z Listing. Welcome to Walking Fit! 2015 WalkingFit Q1 Top Walkers and Department. 2014 WalkingFit Q4 Top Walkers and Department. 2014 WalkingFit Q3 Top Walkers and Department. 2014 WalkingFit Q2 Top Walkers and Department. WalkingFit is one of the wellness programs which support the UC Living Well. If you are a Student, check out the Go Pedometer Program. Available from The Well. University of California, Riverside. Bull; UCR Libraries. Bull; Directions to UCR. Julie Chobdee, MPH.

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