wlac.ca
Results | Woodstock Legion Athletic Club
http://www.wlac.ca/results-2
Spring & Minor Track. Fall & Winter Training. Spring & Summer. On Jun 27, 2016 in News. Comments Off on Minor Track Season. Once again we had another successful Minor Track season, this year we had a total of 23 athletes sign up and were all eager to improve their track and field skills, techniques and most importantly have fun! On Oct 2, 2014 in News. Comments Off on Bottle Drive Update. Thanks Sherrie and Paul. Sentinel Review Sports Review. On Aug 16, 2014 in News. Designed by Fresh Idea Websites.
wlac.ca
WLAC Medal Winners | Woodstock Legion Athletic Club
http://www.wlac.ca/results-2/wlac-medal-winners
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Designed by Fresh Idea Websites.
wlac.ca
About WLAC | Woodstock Legion Athletic Club
http://www.wlac.ca/about-us-2/about-wlac
Spring & Minor Track. Fall & Winter Training. Spring & Summer. The club was established in 1982 by co-founders David Bond and Mike Robinson whose vision was to develop all athletes to their full potential in fitness and skill. In the 2000’s a new generation of athletes emerged to represent Canada, including former World Youth and World Junior national team members Branden Wilhelm and Karleigh Parker. Some of our graduated athletes have continued their training at Canadian and American Universities.
wlac.ca
Club Records | Woodstock Legion Athletic Club
http://www.wlac.ca/results-2/club-records
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Junior Men 4×100 meter relay squad! Ty Hamilton, Chris Langford, Jeremy Beynen, Matthew Grenier. Old record set in 2003, 46.10s New Club record set in 2013, 45.86s. Katy Magoffin set two new club records in 2014! Pole Vault, 2.90 meters (old one was 2.45m, 2007). 80 metre hurdles, 12.40s (old record was 12.91s, 1996). Nojah Parker set a new Pole Vault record in 2014! Old record was set in 1997, 3.20m. New record, 3.55m.
wlac.ca
About Us | Woodstock Legion Athletic Club
http://www.wlac.ca/about-us-2
Spring & Minor Track. Fall & Winter Training. Spring & Summer. The club was established in 1982 by co-founders David Bond and Mike Robinson whose vision was to develop all athletes to their full potential in fitness and skill. In the 2000’s a new generation of athletes emerged to represent Canada, including former World Youth and World Junior national team members Branden Wilhelm and Karleigh Parker. To develop all athletes to their full potential in fitness and skill. Designed by Fresh Idea Websites.
wlac.ca
Fall & Winter Training | Woodstock Legion Athletic Club
http://www.wlac.ca/programs/fall-and-winter-training
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Fall & Winter Training. Fall & Winter Training. Please ask about our Full Year Membership Fee! Fall Training is well under way at CASS every Monday, Wednesday and Friday from 4:30-6:30pm. Cross Country training will be only on Sundays, 2:00-4:00pm. Meeting place is at Roth Park. The Winter program runs from November to March. View the “Schedule”. For the dates, times and training facilities. (Times are subject to change). This is strongly rec...
wlac.ca
Summer Day Camp | Woodstock Legion Athletic Club
http://www.wlac.ca/programs/minor-track-summer-day-camp
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Registration is on-going for our Summer Day Camp. The WLAC Summer Day Camp is a program that strives to create an inclusive environment for children from ages 6 to 13 to learn the basic fundamentals of track and field skills. Day Camp Registration Form. 9:00am-12:00pm Warm-up, track and field instruction and practice, cool-down. 12:00-12:45pm Lunch, this is a bag lunch. Every Friday is a pizza lunch provided by WLAC! Our Day Camp operates out...
wlac.ca
2014 Results | Woodstock Legion Athletic Club
http://www.wlac.ca/results-2/2014-results
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Athletics Individual, 2013 and 2014 results. On Oct 3, 2014 in 2014 Results. Comments Off on Athletics Individual, 2013 and 2014 results. Female 16-17 100m Sprint 14.90sec. Female 16-17 200m Sprint — 31.20sec. Female 14-15 80m Hurdles 16.69sec. Female 14-15 100m Sprint — 15.28sec. Female 16-17 100m Hurdles 18.56sec. Female 16-17 300m Hurdles –54.04sec. Female 16-17 200m Sprint — 30.90sec. Female 14-15 High Jump — 3. 8212; 2.90m. 19th in Junio...
wlac.ca
Coaching Staff | Woodstock Legion Athletic Club
http://www.wlac.ca/about-us-2/coaching-staff
Spring & Minor Track. Fall & Winter Training. Spring & Summer. Jag Rai and Rob Flood. Designed by Fresh Idea Websites.
wlac.ca
2013 Results | Woodstock Legion Athletic Club
http://www.wlac.ca/results-2/2013-results-2
Spring & Minor Track. Fall & Winter Training. Spring & Summer. AO Combined Events, Walk, Prep. Meet 1 – Toronto. Girls 150 Meter Bantam. Women 60 Meter Open. Women 200 Meter Open. Women 400 Meter Open. Women 800 Meter Open. Women Long Jump Open. Men 3000 Meter Open. Girls 60 Meter Youth- Preliminaries. Girls 60 Meter Youth-Semi Finals. OFSAA Track and Field Championship – Oshawa. Women High Jump Senior. Alyssa Bickle, Woodstock CI 3. Men Javelin Throw Junior. Matthew Zilke, Woodstock CI 3. Boys Long Jump...
SOCIAL ENGAGEMENT