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Well Heeled Runner – running around sydney | wellheeledrunner.wordpress.com Reviews
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running around sydney
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January 2013 – Well Heeled Runner
https://wellheeledrunner.wordpress.com/2013/01
January 30, 2013. By Well Heeled Runner. I feel I have neglected you…. Where have I been? A few weeks ago the hubs and I had a media-free week. I have to say…it was great! No TV, no films, no facebook, no blog reading, no tweets, no random pointless web browsing. We TALKED and I RAN and the pace of life felt that little bit SLOWER. I recommend it! Huge snow covered mountains on each side make for a great running landscape…much more inspiring than the busy north London roads! 6 miles @ 9:53 pace. I am for...
Races – Well Heeled Runner
https://wellheeledrunner.wordpress.com/races-2
As you’ll see…I don’t race much (but at least I’m getting quicker)! SMH Half Marathon: Sunday 17th May – Time: 1:50:55. Virgin London Marathon: Sunday 21st April – Time: 4:33:44. Cambridge Half Marathon: Sunday 10th March – Time: 1:58:xx. Run to the Beat: Sunday 28th October – Time: 02:03:06 Read my Recap and Review. Cambridge Half Marathon: Sunday 11th March – Time: 2:19:38. Virgin London Marathon: Sunday 17th April – Time: 5:05:39. City of Norwich Half Marathon: Sunday 13th March – Time: 2:20:20.
March 2013 – Well Heeled Runner
https://wellheeledrunner.wordpress.com/2013/03
Recap and Review: Saucony Cambridge Half Marathon. March 12, 2013. March 12, 2013. By Well Heeled Runner. Sunday was the Cambridge Half Marathon. It’s only the second time they’ve held this race and it was a fantastic day out so I’m really excited to share this recap and review with you. Here is everything you need to know about the race itself. 131 miles. Two lap course. Midsummer Common, Cambridge UK. 3,500 raced, apparently 4,500 entries. Racing through a beautiful, historic city. 8211; Not too big.
Spoiler Alert! – Well Heeled Runner
https://wellheeledrunner.wordpress.com/2013/04/23/spoiler-alert
April 23, 2013. April 23, 2013. By Well Heeled Runner. Time To Pick Up The (Figurative) Pen…. 2 thoughts on “ Spoiler Alert! I like that picture! April 23, 2013 at 6:39 pm. Congrats and well done. 🙂. April 24, 2013 at 4:41 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
Running For Breast Cancer Care – Well Heeled Runner
https://wellheeledrunner.wordpress.com/2013/04/17/running-for-breast-cancer-care
Running For Breast Cancer Care. April 17, 2013. By Well Heeled Runner. I cannot tell you how excited I’ve been today. I was bouncing off the walls this afternoon at work….I cannot believe the race is just a few days away! Training/tapering this week has looked like this:. Monday: 2 miles easy on the tread. Tuesday: 2.2 miles race pace outside. Wednesday: Pilates and stretching. I’ll update you on the expo…really looking forward to it! Enjoy the rest of your week! I’ll be back before the race….
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About The Lavenders | Lavender Parking
https://lavenderparking.com/the-lavenders
My Quest to Read Good Books. Races I’ve Run. The 2014 Bucket List. In November of 2009, we became “The Lavenders.”. Well, Aaron was already a Lavender, and after several trips to various government agencies, I was too! As luck would have it, I married a personal trainer turned gym executive with three Ironman triathlons under his belt and some impressive race times. At that point, I was the exact opposite of anything resembling someone who worked out…ever. And then something really weird happened. On Apr...
Goals – veggiereader
https://veggiereader.wordpress.com/goals
Eat more veggies, Read more books. 30 Day Shred (30DS). Switch fully from vegetarian to vegan. Buy a bikini and wear it to the beach. Run a 10K without stopping in under an hour. Go white water rafting. Take a vacation on the beach and rent a beach house. One Day run the NYC marathon or Boston or Chicago. Run the London Marathon. Still working on this. More to come. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Weight-loss 101 – veggiereader
https://veggiereader.wordpress.com/weight-loss-101
Eat more veggies, Read more books. 30 Day Shred (30DS). How I lost over 80 pounds and how I plan on reaching goal weight. It has taken me a better part of two years to lose 80 pounds. Now to some that seems very slow and at times I feel that it is. However I believe that this weight loss will last because I took the time to change my habits and make changes that were long term. First a look at what I did wrong:. By watching my calories and increasing my exercise, I started seeing some changes in my weigh...
Make Your Own – veggiereader
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Eat more veggies, Read more books. 30 Day Shred (30DS). Make your own Vol. 1: Soymilk. Cheesecloth or kitchen cloth. Soak 2 cups of white /yellow mature soybeans for at least 8 hrs. I would do it over night so it gets really big and soft. I had mine soaked for 24 hrs. This will produce about 4/5 cups of beans. You will make your milk in batches. For every cup of soybeans, you will need 3 cups of water. (You can make it two if you want your milk to be thicker). Blend this in a blender for about 2 minutes.
Progress – veggiereader
https://veggiereader.wordpress.com/progress-and-goals
Eat more veggies, Read more books. 30 Day Shred (30DS). Current weight :165.2. Under goal weight 130 lbs. Starting Blog weight: 171.8. Lose 100lbs (147) (major reward). Current weight 165.2lbs. One thought on “ Progress. November 19, 2012 at 11:08 pm. Keep up the great work! You’re doing awesome! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blo...
veggiereader – veggiereader
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Eat more veggies, Read more books. 30 Day Shred (30DS). November 14, 2013. So I can run and chew at the same time. Yup, just realized that this morning. I couldn’t seem to focus on my running and chew at the same time. is it just me or do I have some type of deficiency. That’s all really had nothing much to post about today. oh and it started raining while I was out raining and you would think it would make move faster but nope kept on slowly moving along. Tagged chewing gum and running. November 13, 2013.
Vegetarian(low carb) Recipes – veggiereader
https://veggiereader.wordpress.com/vegetarianlow-carb-recipes
Eat more veggies, Read more books. 30 Day Shred (30DS). I am trying out new recipes as a vegetarian. I am also following a low carb diet and trying to keep my recipes low carb. Some of them might be a little higher in carbs but I think if eaten moderately, it will even out. Here is a link to the recipes on the blog. Https:/ veggiereader.wordpress.com/category/recipe/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Why are Kenyan runners so fast…… – veggiereader
https://veggiereader.wordpress.com/2013/11/12/why-are-kenyan-runners-so-fast
Eat more veggies, Read more books. 30 Day Shred (30DS). November 12, 2013. Why are Kenyan runners so fast. EDIT:First off I guess I should include a disclaimer. The podcast is a bit graphic and talks about FGM and male circumcision. And it does not really answer the question as to why kenyans are fast runners. Wait Wait don’t tell me. Car Talk. YESSS I listen to click and clack the tappet brothers. Before you raise an eyebrow, I just want to remind you they have won a Peabody. The statistics are staggeri...
30 Day Shred (30DS) – veggiereader
https://veggiereader.wordpress.com/30-day-shred-30ds
Eat more veggies, Read more books. 30 Day Shred (30DS). 30 Day Shred (30DS). So in an attempt to get back into shape after giving up the gym, I have decided to get into exercise videos. I attempted the 30DS about a year ago but only did it for about 15 days. I will attempt to finish it this time round and my aim is to do the 30 days continuously. Here are my starting stats. Weigh-in will be on 12/16. L handle: 40 (ick! I’m up two inches). Butt (I measure around the butt):45. L thigh:26.5/24/17.5. You are...
So I can run and chew at the same time – veggiereader
https://veggiereader.wordpress.com/2013/11/14/so-i-can-run-and-chew-at-the-same-time
Eat more veggies, Read more books. 30 Day Shred (30DS). November 14, 2013. So I can run and chew at the same time. Yup, just realized that this morning. I couldn’t seem to focus on my running and chew at the same time. is it just me or do I have some type of deficiency. That’s all really had nothing much to post about today. oh and it started raining while I was out raining and you would think it would make move faster but nope kept on slowly moving along. This entry was posted in Uncategorized. Getting ...
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Stiletto
Just a mom raising The Boy (adopted from Guatemala) along with my fabulous husband (MFH). I am a shoe whore, especially of the high heeled variety. Hence, the nickname. Thursday, October 14, 2010. The Path of Least Resistance. We had our meeting on Monday, and it went surprisingly well. The standardized test scores on The Boy show he is at or above grade level in all areas except one - math. In math he is in the lower quadrant of his class. We all agree that he is intelligent and capable - but he may nev...
Well Heeled Pair
Well Heeled Presence
The Kill In Painkillers. Slogging Through Mental Mud Pits. If At First You Don't Succeed.Cry, Cry Again. Welcome to the Purge. Peace Out, Big Boring Gym. On The Run Again After Two Years. Confessions of a V.I.P. (Very Impulsive Person). Healthy Living Habits: Comedic Relief. Being Inked For the First Time. How Perfectionism Screws You Over A Letter to my Past Self.
Well Heeled Reflexology, Vancouver, BC. Put your feet up and relax
Holistic, relaxing foot massage. Welcome to Well Heeled Reflexology, providing you with a relaxing, holistic foot massage in your own home. I am a trained reflexologist working in and around Vancouver, BC. Put your feet up and relax. I personally like to explain how you can benefit from being Well Heeled. After all, everyone is different and I want you to receive the information and treatment that's just right for you. I'm looking forward to helping you be Well Heeled. Call Lesley: 604 726 8620.
wellheeledrunner.wordpress.com
Well Heeled Runner – running around sydney
PBs and Safety Pins: The SMH Half Marathon. October 26, 2015. October 26, 2015. By Well Heeled Runner. Getting the raceday outfit sorted the night before the race was more challenging than anticipated. I charged manically around the apartment pulling boxes from shelves, routing through drawers and emptying out handbags and backpacks. WHO DOESN’T PROVIDE SAFETY PINS? I yelled in Dan’s general direction, not expecting an answer. I donned my nike frees and legged it down to Woolies to continue the safety pi...
Well Heeled Boutique- Retail Outlet in Thirsk Market Place, Thirsk, North Yorkshire
Welcome to Well Heeled! Well Heeled boutique offers something extra special for the ladies of the area. With a lovely ambiance it is the perfect place to browse, and find, those elegant but very wearable shoes and boots by German, Spanish and Italian designers. With quality European clothing brands, Yaya, Inwear, Fransa and many more it offers a friendly environment coupled with a great personal service.
Well Heeled Boutique- Retail Outlet in Thirsk Market Place, Thirsk, North Yorkshire
Welcome to Well Heeled! Well Heeled boutique offers something extra special for the ladies of the area. With a lovely ambiance it is the perfect place to browse, and find, those elegant but very wearable shoes and boots by German, Spanish and Italian designers. With quality European clothing brands, Yaya, Inwear, Fransa and many more it offers a friendly environment coupled with a great personal service.
Effortlessly Chic
The item you just added is unavailable. Please select another product or variant. The item you just added is unavailable. Please select another product or variant. Fashions fade. Style is eternal." -Yves St. Laurent. The Well Heeled Woman has a unique but timeless style. This is her go-to store. Whether you want to shop by category for shoes, clothes and accessories, or you want to buy one of our styled outfits, we're here to help you look your absolute best. Retail Therapy from Head to Toe.
