WHITETREEPILATES.CO.UK
White Tree PilatesWelcome to White Tree Pilates, your route to a strong, healthy mind and body. When was the last time you felt truly comfortable with your body? When you were a child? Many people lose that sense of connection with their bodies sometime during adolescence when poor postural habits start to set in. By adulthood, many of those habits have become normalised and our minds ‘forget’ what it was like to have good posture and movement. If you are interested in learning more about this wonderful method of exercise...
http://whitetreepilates.co.uk/


