WLJCR.BLOGSPOT.COM

WLJCR - Training notes, As I see it, and other random thoughts

WLJCR - Training notes, As I see it, and other random thoughts. Tuesday, April 19, 2011. 2011 Boston Marathon - Details. Here it is, my 2011 Boston Marathon as tracked by my Garmin. Can you tell when my hip began to revolt? Bonus points for spotting where my left calf joined the revolution. Thank you to all of my sponsors, all of my supporters, and the the volunteers along the course. Special thanks to:. The Mile 10 Water Stop (Jim, Mary, Laurie). Jennifer for getting me halfway up the Newton Hills.

http://wljcr.blogspot.com/

OVERVIEW OF wljcr.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR WLJCR.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.0 out of 5 with 7 reviews

5 star

2

4 star

0

3 star

3

2 star

0

1 star

2

Hey there! Start your review of wljcr.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT WLJCR.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

216.58.216.193

LOAD TIME

0.266 sec

SCORE

6.2

PAGE TITLE

WLJCR - Training notes, As I see it, and other random thoughts | wljcr.blogspot.com Reviews

<META> DESCRIPTION

WLJCR - Training notes, As I see it, and other random thoughts. Tuesday, April 19, 2011. 2011 Boston Marathon - Details. Here it is, my 2011 Boston Marathon as tracked by my Garmin. Can you tell when my hip began to revolt? Bonus points for spotting where my left calf joined the revolution. Thank you to all of my sponsors, all of my supporters, and the the volunteers along the course. Special thanks to:. The Mile 10 Water Stop (Jim, Mary, Laurie). Jennifer for getting me halfway up the Newton Hills.

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 grandpa rufus

4 my family

5 the thirsty runners

6 posted by

7 wljcr

8 no comments

9 medford to newton

10 thank you cleveland

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,grandpa rufus,my family,the thirsty runners,posted by,wljcr,no comments,medford to newton,thank you cleveland,goodnight,2 comments,older posts,loading,about me,blog archive,followers

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

WLJCR - Training notes, As I see it, and other random thoughts | wljcr.blogspot.com Reviews

https://wljcr.blogspot.com

WLJCR - Training notes, As I see it, and other random thoughts. Tuesday, April 19, 2011. 2011 Boston Marathon - Details. Here it is, my 2011 Boston Marathon as tracked by my Garmin. Can you tell when my hip began to revolt? Bonus points for spotting where my left calf joined the revolution. Thank you to all of my sponsors, all of my supporters, and the the volunteers along the course. Special thanks to:. The Mile 10 Water Stop (Jim, Mary, Laurie). Jennifer for getting me halfway up the Newton Hills.

INTERNAL PAGES

wljcr.blogspot.com

1

WLJCR - Training notes, As I see it, and other random thoughts: March 2010

http://wljcr.blogspot.com/2010_03_01_archive.html

WLJCR - Training notes, As I see it, and other random thoughts. Tuesday, March 23, 2010. I know, what the heck does Cleveland have to do with me. I'm not from Cleveland, never have lived in Cleveland, heck - I've never even been to Cleveland. Bear with me for a little story telling (you like stories, right? Thus how I found myself running 18 miles, plus one bonus cool down mile with Zander, chanting over and over again "CLEVELAND ROCKS! Links to this post. Sunday, March 14, 2010. Links to this post.

2

WLJCR - Training notes, As I see it, and other random thoughts: March 2011

http://wljcr.blogspot.com/2011_03_01_archive.html

WLJCR - Training notes, As I see it, and other random thoughts. Sunday, March 27, 2011. I haven't been writing, but I have been getting some running in. Here is today's Medford to Newton effort. I stepped on a root around mile 8 and from then on went quite a bit slower. Medford to Newton by wljcr at Garmin Connect - Details. Links to this post. Subscribe to: Posts (Atom). Most Recent Training Activities. Bill's 2011 Marathon to Support the EPL in Grandpa Rufus's Memory. View my complete profile.

3

WLJCR - Training notes, As I see it, and other random thoughts: A Special Thank You to GSI

http://wljcr.blogspot.com/2011/04/special-thank-you-to-gsi.html

WLJCR - Training notes, As I see it, and other random thoughts. Saturday, April 16, 2011. A Special Thank You to GSI. Grason-Stadler is supporting the Eaton-Peabody Lab and Team Eye and Ear in Grandpa Rufuss memory. Subscribe to: Post Comments (Atom). Most Recent Training Activities. Bill's 2011 Marathon to Support the EPL in Grandpa Rufus's Memory. View my complete profile. 2011 Boston Marathon - Details. A Special Thank You to GSI.

4

WLJCR - Training notes, As I see it, and other random thoughts: 2010 Boston Marathon

http://wljcr.blogspot.com/2010/04/2010-boston-marathon.html

WLJCR - Training notes, As I see it, and other random thoughts. Saturday, April 24, 2010. I'll post more as soon as I get a chance, but for now here is my 2010 Boston Marathon. You'll see I forgot to hit the "Stop" button at the end, so you even have some of me walking after the finish. Subscribe to: Post Comments (Atom). Most Recent Training Activities. Bill's 2011 Marathon to Support the EPL in Grandpa Rufus's Memory. View my complete profile. Its Almost Go Time!

5

WLJCR - Training notes, As I see it, and other random thoughts: January 2011

http://wljcr.blogspot.com/2011_01_01_archive.html

WLJCR - Training notes, As I see it, and other random thoughts. Saturday, January 29, 2011. Where does the time go? It seems like yesterday that I finished the 2010 Boston Marathon, and yet here we are in countdown mode for the 2011 event. November came and it was time to start training for Boston. Things were going well, core workouts, adding miles, and then Thanksgiving morning. But then I remember why I'm doing this. It isn't for a personal record. It isn't for personal glory. It is in mem...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

wljcjx.cut35.com

网站防火墙

wljcmarketing.com

Marketing Jobs, Customer Service Jobs - Wljc Marketing Llc - Clarksville, Tn

WL JC's goal is to stand out as a strong company that has high performance, produces quality results for our client, and expands to meet the needs of our client. Our main focuses with remain clear while we hit our goals . . . WLJC Marketing leadership team have over 30 years of Fortune 100 Telecommunications sales, marketing, media advertising and engineering experience. That allows us to provide our clients with a more vast and. Diverse local impact while increasing. Marketing Jobs In Clarksville!

wljcoikg.blog.cz

mesappnorf1975

Přihlásit se ». Registrovat se ». Detox jater po svátcích: Začněte hned! Jak správně zalichotit svému miláčkovi. 30 května 2012 v 19:17. Cartridges are sold in a february newsletter. Money on to different nicotine levels this! The Box could be quitsmokingrightnow cigarette. Now! Easy Reviews by long time electronic now! Free shipping on planes safe cig. Compare and e fan. E Cigarette Direct Free. Are Electronic Cigarette Safe To Smoke For You. 30 května 2012 v 19:17. Words Father's Day Card. Fireworks Bi...

wljcqt.com

Website Disabled

Sorry, the site you requested has been disabled.

wljcr.amxjyl.xyz

IIS7

wljcr.blogspot.com

WLJCR - Training notes, As I see it, and other random thoughts

WLJCR - Training notes, As I see it, and other random thoughts. Tuesday, April 19, 2011. 2011 Boston Marathon - Details. Here it is, my 2011 Boston Marathon as tracked by my Garmin. Can you tell when my hip began to revolt? Bonus points for spotting where my left calf joined the revolution. Thank you to all of my sponsors, all of my supporters, and the the volunteers along the course. Special thanks to:. The Mile 10 Water Stop (Jim, Mary, Laurie). Jennifer for getting me halfway up the Newton Hills.

wljcs.com

Home - WLJcs Willim (Bill) L Johnson Consulting Services - FInancial Technology

William (Bill) L Johnson. Consulting services incorporating financial services technology, community banking, asset management, acquisition due diligence, service management, customer retention, data center operations and management, global organizations. If you are looking for leadership and assistance with:. Contact: William (Bill) Johnson. Phone: 609-412-4870 (m) or 908-782-7225 (o).

wljctv.com

Default Web Site Page

If you are the owner of this website, please contact your hosting provider: webmaster@wljctv.com. It is possible you have reached this page because:. The IP address has changed. The IP address for this domain may have changed recently. Check your DNS settings to verify that the domain is set up correctly. It may take 8-24 hours for DNS changes to propagate. It may be possible to restore access to this site by following these instructions. For clearing your dns cache.

wljctv.org

Default Web Site Page

If you are the owner of this website, please contact your hosting provider: webmaster@wljctv.org. It is possible you have reached this page because:. The IP address has changed. The IP address for this domain may have changed recently. Check your DNS settings to verify that the domain is set up correctly. It may take 8-24 hours for DNS changes to propagate. It may be possible to restore access to this site by following these instructions. For clearing your dns cache.

wljcw.com

不锈钢剪板机厂家,不锈钢折弯机厂家,折弯机价格,剪板机价格优惠,剪板机,就选南通威力数控机床有限公司.!

wljcxy.qdbhu.edu.cn

青岛滨海学院--文理基础学院

全会明确了全面推进依法治国的重大任务，这就是完善以宪法为核心的中国特色社会主义法律体系，加强宪法实施 ;. 以德树人，德育为先，文理基础学院秉承要学做事，先学做人的育人理念，注重学生的养成教育，铸造了人品为先、文化熏陶、宽严相济的特色育人模式。在实际工作中坚持全员育人、全方位育人、全过程育人，为每个班级配备班主任或专职辅导员，在学生思想政治方面予以教育和引导，在学习和生活上给予辅导和帮助，追求以习育人，培养学生良好的行为习惯以文化育人，塑造学生健全完善人格，培养了一批又一批品学兼优的优秀学子。发表了大学物理教学改革与实践和大学物理实验课教学改革探索等16篇教学研究文章，完成物理方面的科技论文27篇。完成了学校大学物理工程教育研究、大学物理素质教育研究和将实验室建成学生科技活动基地教研课题，有二项获得学校教学成果三等奖，有一项获得学校教学成果一等奖和省教学成果三等奖，2005年作为项目负责人完成大学物理校级精品课建设工作。红歌飞扬，彰显爱国之情文理基础学院荣获校歌暨纪念 12•9学生运动合唱比赛一等奖.