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India 2013

Sunday, November 17, 2013. During November.Yoga, Eat, Sleep. The experience level of the students is more mixed this month. In the first Friday pranayama, Geetaji had to go way back to basics- how to sit in Swastikasana. There was frustration on her part (we have heard her say "You are killing me! Our shared experiences will always connect me to the wide variety of students from around the world that I have met here. It has become comical when Abhi inevitably shouts out during class "RUSSIA! For those of...

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India 2013 | yogameg.blogspot.com Reviews

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Sunday, November 17, 2013. During November.Yoga, Eat, Sleep. The experience level of the students is more mixed this month. In the first Friday pranayama, Geetaji had to go way back to basics- how to sit in Swastikasana. There was frustration on her part (we have heard her say You are killing me! Our shared experiences will always connect me to the wide variety of students from around the world that I have met here. It has become comical when Abhi inevitably shouts out during class RUSSIA! For those of...

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India 2013 | yogameg.blogspot.com Reviews

https://yogameg.blogspot.com

Sunday, November 17, 2013. During November.Yoga, Eat, Sleep. The experience level of the students is more mixed this month. In the first Friday pranayama, Geetaji had to go way back to basics- how to sit in Swastikasana. There was frustration on her part (we have heard her say "You are killing me! Our shared experiences will always connect me to the wide variety of students from around the world that I have met here. It has become comical when Abhi inevitably shouts out during class "RUSSIA! For those of...

INTERNAL PAGES

yogameg.blogspot.com

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India 2013: Obligatory Rites When Studying at the Institute

http://www.yogameg.blogspot.com/2013/10/obligatory-rites-when-studying-at.html

Monday, October 14, 2013. Obligatory Rites When Studying at the Institute. But past that the class was wonderful. We were instructed to "release the brain toward your heart to become humble. Let go the ego. Let go your I-ness. Exhale to help the humbleness come.". There are a couple other obligatory traditions when one comes to the Institute. Having your picture taken in front of the sign as well as taking a photo of the OM on the front gate. Subscribe to: Post Comments (Atom). The Gift of Time.

2

India 2013: The Body, The Mind and The Breath

http://www.yogameg.blogspot.com/2013/11/the-body-mind-and-breath.html

Monday, November 4, 2013. The Body, The Mind and The Breath. For those of you who have taken Iyengar Yoga classes, it's not too long before you become at least somewhat conversant about body parts. In Saturday's class, for example, we were told to move the tailbone toward the pubis and move the dorsal spine toward the sternum. We were also asked to observe how one action links to another; roll the back upper inner thighs out to broaden the back thighs. BE A BREATH ADDICT! November 15, 2013 at 7:38 PM.

3

India 2013: GEETAJI

http://www.yogameg.blogspot.com/2013/10/geetaji.html

Friday, October 18, 2013. In one class the target pose was Eka Pada Sirsasana (LOY plate 370). She prepared us with long holds in the classic version of Adho Mukha Virasana (knees together, feet apart) and Pasasana (legs only) heels down without support, no exceptions! As we squatted she had us pump up and down, away from and then toward the heels. She said, "You give your students props for the heels and then they never change". And wouldn't you know it many more heels were touching! The Gift of Time.

4

India 2013: The Gift of Time

http://www.yogameg.blogspot.com/2013/10/the-gift-of-time.html

Sunday, October 27, 2013. The Gift of Time. It seems there is always an unhappy baby crying from the child care center across the street. It is so regular I wonder if it is the same infant each day? This from the baby who never makes a peep when she is in the practice hall. So it appears that the Iyengar Yoga lineage will carry to the future. A street sign that as far as I can tell is ignored:. Photos are not allowed inside the practice hall. These are from the web:. Subscribe to: Post Comments (Atom).

5

India 2013: November 2013

http://www.yogameg.blogspot.com/2013_11_01_archive.html

Sunday, November 17, 2013. During November.Yoga, Eat, Sleep. The experience level of the students is more mixed this month. In the first Friday pranayama, Geetaji had to go way back to basics- how to sit in Swastikasana. There was frustration on her part (we have heard her say "You are killing me! Our shared experiences will always connect me to the wide variety of students from around the world that I have met here. It has become comical when Abhi inevitably shouts out during class "RUSSIA! For those of...

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India 2013

Sunday, November 17, 2013. During November.Yoga, Eat, Sleep. The experience level of the students is more mixed this month. In the first Friday pranayama, Geetaji had to go way back to basics- how to sit in Swastikasana. There was frustration on her part (we have heard her say "You are killing me! Our shared experiences will always connect me to the wide variety of students from around the world that I have met here. It has become comical when Abhi inevitably shouts out during class "RUSSIA! For those of...

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