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Yuji sleeps less

Transcending the shackles of sleep and time. The bad news: I gave up on polyphasic sleep on day 15. I just couldn't find it in me to keep going - and I still think it's mainly because of the crummy naps I was taking in the office bathroom. I've also gotten better at fighting through sleep deprivation and learned that 20-minute naps can be helpful. So while I didn't end up sticking with a polyphasic schedule, I'm happy that I tried it. Weeks 1 and 2 in review. Day 1: 3 hrs. Day 2: 3 hrs. Day 3: 4 hrs.

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Yuji sleeps less | yujisleepsless.blogspot.com Reviews

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Transcending the shackles of sleep and time. The bad news: I gave up on polyphasic sleep on day 15. I just couldn't find it in me to keep going - and I still think it's mainly because of the crummy naps I was taking in the office bathroom. I've also gotten better at fighting through sleep deprivation and learned that 20-minute naps can be helpful. So while I didn't end up sticking with a polyphasic schedule, I'm happy that I tried it. Weeks 1 and 2 in review. Day 1: 3 hrs. Day 2: 3 hrs. Day 3: 4 hrs.

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Yuji sleeps less | yujisleepsless.blogspot.com Reviews

https://yujisleepsless.blogspot.com

Transcending the shackles of sleep and time. The bad news: I gave up on polyphasic sleep on day 15. I just couldn't find it in me to keep going - and I still think it's mainly because of the crummy naps I was taking in the office bathroom. I've also gotten better at fighting through sleep deprivation and learned that 20-minute naps can be helpful. So while I didn't end up sticking with a polyphasic schedule, I'm happy that I tried it. Weeks 1 and 2 in review. Day 1: 3 hrs. Day 2: 3 hrs. Day 3: 4 hrs.

INTERNAL PAGES

yujisleepsless.blogspot.com

1

Yuji sleeps less: Days 9 through 12: on the wagon, off the wagon

http://www.yujisleepsless.blogspot.com/2010/02/days-9-through-12-on-wagon-off-wagon.html

Transcending the shackles of sleep and time. Days 9 through 12: on the wagon, off the wagon. On Day 9 (Saturday, the morning after I overslept) I jumped back on the wagon, made it through Day 10, but on Day 11 I fell asleep around 12:30am and ended up sleeping over 6 hours. Now it's Day 12. In other news, still experimenting with ways to take naps in the office bathroom. It's always been difficult to find a comfortable position, but I think I'm close to a breakthrough. Then again I think that aft...Day 1...

2

Yuji sleeps less: Day 13: the elusive bathroom nap

http://www.yujisleepsless.blogspot.com/2010/02/day-13-elusive-bathroom-nap.html

Transcending the shackles of sleep and time. Day 13: the elusive bathroom nap. Still having a lot of trouble napping in the bathroom. Actually, my right arm has felt weird all day, and I think it's because I pinched a nerve trying to sleep on it for my first two naps of the day. On the bright side, the nap I took on the cab home was great,. And I feel completely refreshed. I'm going to go to the bathroom in my house and experiment with positions. Subscribe to: Post Comments (Atom). Weeks 1 and 2 in review.

3

Yuji sleeps less: February 2010

http://www.yujisleepsless.blogspot.com/2010_02_01_archive.html

Transcending the shackles of sleep and time. Weeks 1 and 2 in review. Day 1: 3 hrs. Day 2: 3 hrs. Day 3: 4 hrs. Day 4: 3 hrs. Day 5: 3 hrs. Day 6: 3 hrs. Day 7: 3 hrs. Also, I really need to figure out how long my sleep cycles are at night so I can pick the exact right amount of time to sleep. Days 14 and 15: continuing difficulty. Day 13: the elusive bathroom nap. On the bright side, the nap I took on the cab home was great,. And I feel completely refreshed. Days 9 through 12: on the wagon, off the wagon.

4

Yuji sleeps less: Days 14 and 15: continuing difficulty

http://www.yujisleepsless.blogspot.com/2010/02/days-14-and-15-continuing-difficulty.html

Transcending the shackles of sleep and time. Days 14 and 15: continuing difficulty. Might be a good idea to switch to 4.5hrs 2naps until I get it figured out. I could definitely use the added flexibility that only requiring 2 naps will give me, and the nap timings should be even more flexible with a 4.5-hour core sleep. Subscribe to: Post Comments (Atom). Weeks 1 and 2 in review. Days 14 and 15: continuing difficulty. Day 13: the elusive bathroom nap. Days 9 through 12: on the wagon, off the wagon.

5

Yuji sleeps less: March 2010

http://www.yujisleepsless.blogspot.com/2010_03_01_archive.html

Transcending the shackles of sleep and time. The bad news: I gave up on polyphasic sleep on day 15. I just couldn't find it in me to keep going - and I still think it's mainly because of the crummy naps I was taking in the office bathroom. I've also gotten better at fighting through sleep deprivation and learned that 20-minute naps can be helpful. So while I didn't end up sticking with a polyphasic schedule, I'm happy that I tried it. Subscribe to: Posts (Atom). View my complete profile.

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Blog-Mahoney: Stuff for Sale

http://prototoast.blogspot.com/p/stuff-for-sale.html

The views expressed in this blog are exclusively my own, and sometimes not even that. FSA Energy Handlebars, 42cm. FREE. RMB Carbon Seat Post 27.2mm. $10. SKS Mud Guard. $10. 10 Speed Cassettes. $10 each ($1 per cog). Rudy Helmet. FREE. Look Keo Easy Pedals. FREE. Tobin's Skateboard. FREE. Sleeping Bag (only used for collegiate racing). $5. Folding Chairs, Folding Table, Metal Shelf-Thing, Volleyball Poster. $5 for everything. 5-Hour Energy. FREE WITH PURCHASE. Raceface Cadence 120mm Stem. $10.

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Blog-Mahoney: November 2014

http://prototoast.blogspot.com/2014_11_01_archive.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Saturday, November 29, 2014. How Dan got his blog groove back (Thanksgiving Adventure). I know I've been woefully neglecting my blog lately, but thanks to a little break from work, and a young Taye Diggs, I'm suddenly in the mood to blog again. But where to ride? After going up all that distance, it was time to go down. The far side of the Santa Cruz mountains was a Garbellano paradise, with miles upon miles of bump...

prototoast.blogspot.com

Blog-Mahoney: August 2013

http://prototoast.blogspot.com/2013_08_01_archive.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Wednesday, August 21, 2013. Movie Reviews: My Dinner with Andre. From time to time I write movie reviews for my blog, but it is odd for me to write about a movie that was released four years before I was, but the other day I finally sat down and watched My Dinner with Andre. And believe it is worth writing about. And yet, in a more recent viewing of that episode ( Boy-Scoutz 'n the Hood. Tell me more, indeed. Posted by ...

prototoast.blogspot.com

Blog-Mahoney: Long overdue update... my life for the past two months

http://prototoast.blogspot.com/2014/10/long-overdue-update-my-life-for-past.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Sunday, October 19, 2014. Long overdue update. my life for the past two months. Before leaving Eugene, I decided to throw a going away party for myself. I invited all of my many friends. I even promised free pizza. No one but cyclists showed up, either because my only friends are cyclists, or because cyclists are the only people whose love of free pizza overshadows their dislike of me. Somehow, it all fit. Then my docto...

prototoast.blogspot.com

Blog-Mahoney: Butte to Butte race recap

http://prototoast.blogspot.com/2014/07/butte-to-butte-race-recap.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Friday, July 4, 2014. Butte to Butte race recap. This morning was the 41st annual Butte to Butte 10k road race, my first running race since I did Butte to Butte last summer. Last year was the first time I had done this race, and had run very little since my marathon. At the end of April. I finished with a time of 47:27, which was pretty terrible in the grand scheme of things. Posted by Dan Mahoney. Dating Tips from Dad".

prototoast.blogspot.com

Blog-Mahoney: December 2014

http://prototoast.blogspot.com/2014_12_01_archive.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Sunday, December 7, 2014. Ty's Visit (the second one in California- the first one I blogged about). The best presents that people give can give each other this holiday season are things that benefit me personally, even if I am not an active party in the transaction. By this standard, Ty’s girlfriend got him a pretty good present. WAIT WHAT—Ty has a girlfriend? After the Glass was in place, it was time for the tour of th...

prototoast.blogspot.com

Blog-Mahoney: September 2013

http://prototoast.blogspot.com/2013_09_01_archive.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Sunday, September 8, 2013. You love the taste of sausage, but yearn for a more convenient way to eat it on the go. You love the convenience and portability of a banana, but hate the taste. If this sounds like you, then I have got the product that will revolutionize your life. Ladies and gentlemen, I present to you the Sausage Banana. The Sausage Banana combines the a sausage and a banana into one new superfruit.

prototoast.blogspot.com

Blog-Mahoney: "A disturbing combination of secrecy and hubris"--my first marathon

http://prototoast.blogspot.com/2013/04/a-disturbing-combination-of-secrecy-and.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Sunday, April 28, 2013. A disturbing combination of secrecy and hubris"- my first marathon. But I don't say that. Not out of any sense of basic human decency, but because I am an artist, and I am more dedicated to my craft than that. You know the expression, "people in glass houses shouldn't throw stones"? I couldn't disagree more. Throwing stones isn't fun unless. Can run a marathon- I mean I. Can run a marathon. I sai...

prototoast.blogspot.com

Blog-Mahoney: May 2014

http://prototoast.blogspot.com/2014_05_01_archive.html

The views expressed in this blog are exclusively my own, and sometimes not even that. Friday, May 30, 2014. The department provided celebratory champagne. I wish they had provided me with a jug of milk like the Indy 500. For those of you who want to read the horror of it for yourselves, you can download it here. I don't actually recommend this because. well. even I don't find it very interesting. After I knew what. I wanted to study, I needed to decide where. I was seriously considering dropping out of t...

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Yuji sleeps less

Transcending the shackles of sleep and time. The bad news: I gave up on polyphasic sleep on day 15. I just couldn't find it in me to keep going - and I still think it's mainly because of the crummy naps I was taking in the office bathroom. I've also gotten better at fighting through sleep deprivation and learned that 20-minute naps can be helpful. So while I didn't end up sticking with a polyphasic schedule, I'm happy that I tried it. Weeks 1 and 2 in review. Day 1: 3 hrs. Day 2: 3 hrs. Day 3: 4 hrs.

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