100 lbs. Down and counting
100 lbs. Down and counting. Monday, February 6, 2012. As Spring Draws Near . . . It's time to wake up. And change the plan. Check back in with your body. Start writing down every item you put in your mouth and let's just see how it's all adding up. And remember, Eat Food From Plants, Not Food Made In Plants. . . Tuesday, November 17, 2009. Friday, September 25, 2009. Wednesday, September 23, 2009. Yoga, Stress and Weight Loss. Friday, September 18, 2009. Tuesday, September 15, 2009. When we can surrender...
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100 Pounds in 1 Year | Sassy, inspiring stories about weight loss
100 Pounds in 1 Year. Shout Out to Shelby. August 16, 2012 · 11:47 pm. What’s the Best Exercise? I’m bored with my routine and don’t know what to do. Once I ramped up to a level of endurance which could take me farther and allow me to do more, I had to find new ways to keep boredom at bay. I’ve found two methods quite helpful:. How is it that a couple of well-placed straps can reveal muscles you didn’t even know you had? Using your body in new ways can sculpt and trim your frame quicker and easier. If yo...
100 Pounds in 6 Months
My daily blog of how I’m losing 100 pounds in 6 months. 100 Pounds in 6 Months. About My 100-pound goal. In Goals and Self Control. On July 1st, 2011. So I decided to lose weight. I’m sick of weighing 300 pounds, having a big belly, and having a fat face. But I’m happy with who I am inside, and at times I have no problem being fat and happy. I think the important thing is losing weight isn’t about finding happiness. You need to love yourself unconditionally or you never really will. Anyway, time to start.
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