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10k LifeThis WordPress.com site is the bee's knees
http://www.10klife.me/
This WordPress.com site is the bee's knees
http://www.10klife.me/
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10k Life | 10klife.me Reviews
https://10klife.me
This WordPress.com site is the bee's knees
haute_volee « 10k Life
http://10klife.me/tag/haute_volee
This WordPress.com site is the bee's knees. New Season New Goals. September 26, 2015. September 26, 2015. Each morning when I wake up while most of the city sleeps I am reminded of how grateful I am to be able to continuously morning after morning wake up and just run. Starting at an hour when I will likely run for over an hour an. D still never see the sun seems daunting but yet I am not phased. On my run this morning I thought about how easy it would be to not get up and run,. As I ran up my. I donR...
Oiselle Team « 10k Life
http://10klife.me/category/oiselle-team
This WordPress.com site is the bee's knees. New Season New Goals. September 26, 2015. September 26, 2015. Each morning when I wake up while most of the city sleeps I am reminded of how grateful I am to be able to continuously morning after morning wake up and just run. Starting at an hour when I will likely run for over an hour an. D still never see the sun seems daunting but yet I am not phased. On my run this morning I thought about how easy it would be to not get up and run,. As I ran up my. I donR...
#postcollegiate #goals #godsplan « 10k Life
http://10klife.me/tag/postcollegiate-goals-godsplan
This WordPress.com site is the bee's knees. December 5, 2014. December 6, 2014. I can’t believe how long it has been since I ran the Indianapolis Monumental Half-Marathon and qualified for the Olympic Trials Marathon but I can say I’m still sometimes shocked by it. When I turned the corner coming into the final straight away I could see the time and could not believe what I had done. I was so overjoyed I felt like I could run another! And gave me advice and encouragement going in. All in all the one pers...
Monumental Weekend « 10k Life
http://10klife.me/2014/12/05/93
This WordPress.com site is the bee's knees. December 5, 2014. December 6, 2014. I can’t believe how long it has been since I ran the Indianapolis Monumental Half-Marathon and qualified for the Olympic Trials Marathon but I can say I’m still sometimes shocked by it. When I turned the corner coming into the final straight away I could see the time and could not believe what I had done. I was so overjoyed I felt like I could run another! And gave me advice and encouragement going in. All in all the one pers...
Baking Bad | The Intersection of Science, Running, and Cupcakes « 10k Life
http://10klife.me/2014/03/07/baking-bad-the-intersection-of-science-running-and-cupcakes
This WordPress.com site is the bee's knees. Baking Bad The Intersection of Science, Running, and Cupcakes. March 7, 2014. Let me introduce you my fellow 10k lover, Joanna Thompson! Joanna and I have spent a countless number of long runs discussing food. Literally, an hour and a half run through Umstead park talking about nothing but food. Luckily Joanna has also started a food/running/jam blog where she will share healthy delicious vegetarian recipes as well as a page all about her wonderful jams! Theme:...
TOTAL PAGES IN THIS WEBSITE
18
I don't like to hurt...: June 2014
http://drmelinaustin.blogspot.com/2014_06_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Friday, June 27, 2014. MCM Training Week 8. Saturday, June 21: 12 miles (treadmill). Sunday, June 22: 3 miles (treadmill). Easy 3 mile recovery run at the gym. Monday, June 23: 5 miles (treadmill). Tuesday, June 24: OFF. Wednesday, June 25: 5 miles (road). 125 mile warm-up cool down and 2.5 (or 3? Friday, June 27: OFF. Easy ...
I don't like to hurt...: Wellness + Women + Costa Rica = Adventure!
http://drmelinaustin.blogspot.com/2015/01/wellness-women-costa-rica-adventure.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Wednesday, January 28, 2015. Wellness Women Costa Rica = Adventure! Last year, my amazing massage therapist, Ann. Fast forward to Monday morning when I awoke to this email from the airline:. Your flight on Jan. 28 from Houston to San Jose has been canceled due to severe weather conditions in our route network. As usual, my w...
I don't like to hurt...: May 2014
http://drmelinaustin.blogspot.com/2014_05_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Friday, May 30, 2014. MCM Training Week 4. Saturday, May 24-Monday, May 26. Zero Zip. Nada. Big news from the weekend though was that I fit into my favorite pair of shorts (size 6). The last time I remember wearing them was on our honeymoon in Greece in 2008. Tuesday, May 27 6 miles (treadmill). Easy run at the gym. First Sa...
I don't like to hurt...: July 2014
http://drmelinaustin.blogspot.com/2014_07_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Tuesday, July 29, 2014. MCM Training Week 12. Time to get back to work. Tuesday, July 22: 7 miles (treadmill) - started a new pair of shoes. Wednesday, July 23: 5 miles (road). Back to the heat and hills with the Sole Survivors. Oh, what a slap in the face it was! Thursday, July 24: OFF. Friday, July 25: 5 miles (treadmill).
I don't like to hurt...: November 2013
http://drmelinaustin.blogspot.com/2013_11_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Friday, November 1, 2013. NYC Marathon Take 2: Running with Gratitude. So, with this change in attitude, I left my Garmin at home. I'm not going to be concerned about my mile splits or overall time on Sunday (I already know it's going to be slooow, so what's the difference between a 9, 10, or 12 minute mile really going ...
I don't like to hurt...: September 2014
http://drmelinaustin.blogspot.com/2014_09_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Friday, September 26, 2014. MCM Training Week 21. Saturday, September 20: OFF. Sunday, September 21: 13.1 miles (road). The Texas Road Romp Half Marathon in Waco, Texas. It was hot, hilly, and I suffered. The End. But, he won the race by 11 minutes, so apparently it was only awful for me. Race week is 5 weeks from today!
I don't like to hurt...: December 2013
http://drmelinaustin.blogspot.com/2013_12_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Friday, December 20, 2013. Looking back and looking ahead. With 2013 winding down, I thought I'd include the text from our Christmas card this year to review where we've been and start thinking about where we're going in 2014. Wow, what another incredible year! Posted by dr mel. Subscribe to: Posts (Atom). I am a Rogue.
I don't like to hurt...: CO Marathon...
http://drmelinaustin.blogspot.com/2015/05/co-marathon.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Saturday, May 9, 2015. After lunch in Denver on Saturday with a friend from my internship year up there, we made the drive up to Fort Collins. We headed straight to packet pick-up, which was a pretty straightforward affair with a small expo. Go Fast, Take Chances #oiselle. I added a pin for South Austin. I waited for K at th...
I don't like to hurt...: November 2014
http://drmelinaustin.blogspot.com/2014_11_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Thursday, November 20, 2014. CO Training Week 3. Saturday, November 15: 12.25 miles (road). Why anyone would want to run/race that course is beyond me! Sunday, November 16: 3 miles (treadmill). Easy 3 mile recovery run. Monday, November 17: 8 miles (treadmill). Even though this week is a scheduled recovery week, I didn't dro...
I don't like to hurt...: May 2015
http://drmelinaustin.blogspot.com/2015_05_01_archive.html
I don't like to hurt. But I'd say that the most important thing a marathoner must have is the ability to suffer. If you do not accept that, you will not be a successful marathoner.". Saturday, May 9, 2015. After lunch in Denver on Saturday with a friend from my internship year up there, we made the drive up to Fort Collins. We headed straight to packet pick-up, which was a pretty straightforward affair with a small expo. Go Fast, Take Chances #oiselle. I added a pin for South Austin. I waited for K at th...
TOTAL LINKS TO THIS WEBSITE
38
MyAdvertisingPays - Доход каждые 20 минут!
MyAdvertisingPays - Доход каждые 20 минут! Этот блог о проекте MyAdvertisingPays (MAP) создан для помощи русскоязычным партнерам. Здесь будет даваться информация по работе и заработку в проекте. Среда, 22 июля 2015 г. Моя промежуточная цель - 600 пакетов достигнута 06.07.2015. Я достигла свою промежуточную цель - 600 рекламных пакетов с MAP. Следующая конечная цель - 1200 будет достигнута уже намного быстрее! Отправить по электронной почте. Написать об этом в блоге. Понедельник, 20 июля 2015 г. В месяц&#...
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10k Life
This WordPress.com site is the bee's knees. De’Lure’ Bakery. Southen Bird Camp Reflection. July 12, 2015. July 12, 2015. I don’t run simply to win races, I run to get better because that is what really matters. This entry was posted in Life. And tagged haute volee. April 26, 2015. April 26, 2015. This entry was posted in Life. And tagged haute volee. Here’s to 2015 – This is the year I Run Confidently. February 7, 2015. February 8, 2015. So what’s up for this spring? August – Sir Walter Mile. This entry ...
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