10ktomarathon.blogspot.com

Hit the Ground Running

It has being a year. My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. Great race, Galway. We did our final checks and went down the sta...

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Hit the Ground Running | 10ktomarathon.blogspot.com Reviews

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It has being a year. My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. Great race, Galway. We did our final checks and went down the sta...

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1 keep on motoring

2 pages

3 about me

4 core strength

5 running articles

6 souvenirs and bibs

7 rejuvenated and revived

8 onwards and upwards

9 posted by pmcd20

10 0 comments

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Hit the Ground Running | 10ktomarathon.blogspot.com Reviews

https://10ktomarathon.blogspot.com

It has being a year. My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. Great race, Galway. We did our final checks and went down the sta...

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10ktomarathon.blogspot.com

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Hit the Ground Running: Rejuvenated and Revived

http://10ktomarathon.blogspot.com/2013/05/rejuvenated-and-revived.html

It has being a year. My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. Subscribe to: Post Comments (Atom). Post July 4th training.

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amphkingwest.blogspot.com

View through the Shop Window: All set for #DublinMarathon?

http://amphkingwest.blogspot.com/2014/10/all-set-for-dublinmarathon.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. October 17, 2014. All set for #DublinMarathon? You are just over a week away and you will be hearing all sorts of comments and advice over the next few days. You may even get to the point of questioning yourself as taper madness kicks into overdrive. Have I trained enough? Are my shoes ok? What will I wear? Failure. Ther...

amphkingwest.blogspot.com

View through the Shop Window: LOOK Polar Power !

http://amphkingwest.blogspot.com/2012/05/look-polar-power.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. May 8, 2012. It's been a while. I've been busy with work, family and getting fitter since I last updated this. Part of my getting fitter plan has been to train smarter and make proper use of the tools that are available to me. I'm strong or weak and to work on how to make changes. Enter the Look Keo Power. King Damian's Trai...

amphkingwest.blogspot.com

View through the Shop Window: Ironman 70.3 Galway - Back in the Blocks

http://amphkingwest.blogspot.com/2012/09/ironman-703-galway-back-in-blocks.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. September 12, 2012. Ironman 70.3 Galway - Back in the Blocks. Between discussions about the weather, the event, the swim etc the overriding agreement was that 2012 had to be a good year to ensure that the Ironman. Event would get the crowds for 2013. After the shortened swim of 2011, many were despondent. I raced a few sprin...

amphkingwest.blogspot.com

View through the Shop Window: #DublinMarathon Panic Stations

http://amphkingwest.blogspot.com/2014/10/dublinmarathon-panic-stations.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. October 1, 2014. Ok I posted this in jest (kind of) earlier on Facebook, but this is a serious matter. By Amphibian King West. If you are training for Dublin Marathon. And have not replaced your shoes since you started your training program 9 out of 10 times your footwear is not going to get you to the start line. Back when ...

amphkingwest.blogspot.com

View through the Shop Window: #TrailTuesday Forest Runs in Galway

http://amphkingwest.blogspot.com/2014/11/trailtuesday-forest-runs-in-galway.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. November 25, 2014. TrailTuesday Forest Runs in Galway. We all agree there is something special about #running. Running on trails can be awesome. It can be a place where your mind resets after a stressful day, week or whatever. You just run. Your feet flow over the ground. Now picture it at night with one of these:. Ironman U...

amphkingwest.blogspot.com

View through the Shop Window: What does #gaitanalysis mean to you?

http://amphkingwest.blogspot.com/2014/11/what-does-gaitanalysis-mean-to-you.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. November 24, 2014. What does #gaitanalysis mean to you? What does this name mean to you? For a number of years now, Amphibian King has been building a reputation as THE. Place to go to buy your running shoes. So allow me to tell you how we do it. When you come to Amphibian King. What should you expect? We want to know you, w...

amphkingwest.blogspot.com

View through the Shop Window: Amphibian King Runners Strava Club

http://amphkingwest.blogspot.com/p/blog-page_12.html

View through the Shop Window. Musings and considerations of the technical running footwear industry and products. Opinions and mistakes are my own. My training blog is Féileacán Mór. Amphibian King Runners Strava Club. If you are on Strava and fancy linking up with other runners around the country, please feel free to join our Amphibian King Runners Strava Club. All goals and challenges are for fun. Subscribe to: Posts (Atom). Victory at Dublin Ironman 70.3. Catch-up and hopefully normal service resumed!

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10ktomarathon.blogspot.com

Hit the Ground Running

It has being a year. My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. Great race, Galway. We did our final checks and went down the sta...

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