10onceagain.blogspot.com

10 Again

Basically an experiment. If it goes in my mouth, I take a picture of it. I'm not trying for perfection, just better more often. Let's see what happens . . . Monday, August 17, 2015. Long run day. The usual breakfast . . . The usual supplies and gear . . . Notice time on GPS. 13 miles later . . . The usual lunch . . . Yes, Costco samples . . . Coffee break . . . Sunday, August 16, 2015. Saturday, August 15, 2015. The pound that mysteriously appears on the scale yesterday was gone today - whew! Take a whil...

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10 Again | 10onceagain.blogspot.com Reviews

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Basically an experiment. If it goes in my mouth, I take a picture of it. I'm not trying for perfection, just better more often. Let's see what happens . . . Monday, August 17, 2015. Long run day. The usual breakfast . . . The usual supplies and gear . . . Notice time on GPS. 13 miles later . . . The usual lunch . . . Yes, Costco samples . . . Coffee break . . . Sunday, August 16, 2015. Saturday, August 15, 2015. The pound that mysteriously appears on the scale yesterday was gone today - whew! Take a whil...

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1 long run day

2 posted by

3 murphy

4 4 comments

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 silent sunday

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long run day,posted by,murphy,4 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,silent sunday,the end,2 comments,saturday,lunch,friday already,5 comments,less wordy,6 comments,peach tea scones,2 cups flour,drop in,diana

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10 Again | 10onceagain.blogspot.com Reviews

https://10onceagain.blogspot.com

Basically an experiment. If it goes in my mouth, I take a picture of it. I'm not trying for perfection, just better more often. Let's see what happens . . . Monday, August 17, 2015. Long run day. The usual breakfast . . . The usual supplies and gear . . . Notice time on GPS. 13 miles later . . . The usual lunch . . . Yes, Costco samples . . . Coffee break . . . Sunday, August 16, 2015. Saturday, August 15, 2015. The pound that mysteriously appears on the scale yesterday was gone today - whew! Take a whil...

INTERNAL PAGES

10onceagain.blogspot.com

1

10 Again: Less Wordy

http://www.10onceagain.blogspot.com/2015/08/less-wordy.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Thursday, August 13, 2015. OK, feeling less wordy today. 165.2 - down 6 tenths. Last night I went through my jewelry box and gathered stuff I don't wear and put into little baggies for the yard sale. At this rate I'll be ready about the time I'm 65. Hoping for better success today lol! Oops, photo fail! And now supper time!

2

10 Again: Too Many Details

http://www.10onceagain.blogspot.com/2015/08/too-many-details.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Tuesday, August 11, 2015. First thing I do every morning (after peeing) is to weigh myself . . . 165.8. That isn't exactly good news but it is what it is and that's 10 pounds! See how aptly I named this blog? OK, time for breakfast . . . I have exactly 44 grams of All Bran. Here's my clothing rant. That is a whole other topic.

3

10 Again: Silent Sunday

http://www.10onceagain.blogspot.com/2015/08/silent-sunday.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Sunday, August 16, 2015. August 17, 2015 at 2:18 AM. Some tasty silence going on there! August 17, 2015 at 5:25 PM. That calzone looks YUMMY! PLEASE leave me a comment. Even if only one word so I know you were here. Subscribe to: Post Comments (Atom). So here I am again. I am tired of the sound of my own voice. Pretty much a...

4

10 Again: Procrastination Is A Fine Art!

http://www.10onceagain.blogspot.com/2015/08/procrastination-is-fine-art.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Wednesday, August 12, 2015. Procrastination Is A Fine Art! Up early for our 7 miler. Jumped on scale, no changes. Had breakfast. It was really humid for our run since it rained last night. On Wednesdays we start our run from our driveway. Other days we drive down the big hill. I was glad to get it done! 8531; cup Splenda.

5

10 Again: In Case You Wondered

http://www.10onceagain.blogspot.com/2015/05/in-case-you-wondered.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Saturday, May 23, 2015. In Case You Wondered. Sorry, this might be long . . . To do old age and frankly they scare the hell out of me. So I've come to the conclusion that EVERYTHING nature throws at us as we get older is made worse (or harder) by being over weight, sedentary, or struggling with mobility. I would love to get ...

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keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: Weigh in day-August 15th

http://keepcalmeathealthy.blogspot.com/2015/08/weigh-in-day-august-15th.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Saturday, August 15, 2015. Weigh in day-August 15th. To make me feel better.I ate a whole pizza and a hot fudge Sunday! Face-cheeks: 1 1/4 in. Chest: 2 1/2 in. Under chest: 3 1/2 in. Mid-section: 5 1/2 in. My husba...

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: May 2015

http://keepcalmeathealthy.blogspot.com/2015_05_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Sunday, May 24, 2015. How to keep lettuce longer. Do you want to know a great way to lettuce fresh for longer? Subscribe to: Posts (Atom). My partner in crime. 12 infrom June 15th-July 15th. 2 1/2 in.).

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: July 2015

http://keepcalmeathealthy.blogspot.com/2015_07_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Wednesday, July 29, 2015. While we're in colorado we took a jeep tour at Evans Park. It was all cool until. At 10,000 he stops the jeep for a little hike. WHAT! Once we got on top the views were phenomenal. This is...

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: 2 voices

http://keepcalmeathealthy.blogspot.com/2015/08/2-voices.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Thursday, August 13, 2015. Ya know it is really tempting sometimes to relax and not do my exercises. I was faced with this today. My steps: 7,513. Calories burned: 2,174. PS I am not a runner and I hate running!

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: August 2015

http://keepcalmeathealthy.blogspot.com/2015_08_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Monday, August 31, 2015. It wasnt as bad as I expected. YAYthings werent as bad as I expected. My husband says that sometimes I see the glass half empty! I did mesure and I lost in. in several areas. Like I said it...

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: "Me" vs the "Mirror"

http://keepcalmeathealthy.blogspot.com/2015/08/me-vs-mirror.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Monday, August 3, 2015. Me" vs the "Mirror". I had a great time on vacation but so glad to be home again. I had a good weight loss and ready to roll for the next 2 weeks. But I wanna see this: Ha! Subscribe to: Pos...

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: June 2015

http://keepcalmeathealthy.blogspot.com/2015_06_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Monday, June 29, 2015. I got in the cleaning mood today and when I get there, I just hafta go with it Ha! This was me and Oreo! Where are the grand kids when I need them lol. Monday, June 8, 2015. I have the habit ...

keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: Weigh in day-August 1st

http://keepcalmeathealthy.blogspot.com/2015/08/weigh-in-day.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Saturday, August 1, 2015. Weigh in day-August 1st. 1 1/4 in. In my chest. 2 in In my underchest. 3 in In my midsection. 2 in In my waist. And a total of 9 pounds for 2 weeks. Hailey and Zaphod and their Lady. 38 1/...

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10 Again

Basically an experiment. If it goes in my mouth, I take a picture of it. I'm not trying for perfection, just better more often. Let's see what happens . . . Monday, August 17, 2015. Long run day. The usual breakfast . . . The usual supplies and gear . . . Notice time on GPS. 13 miles later . . . The usual lunch . . . Yes, Costco samples . . . Coffee break . . . Sunday, August 16, 2015. Saturday, August 15, 2015. The pound that mysteriously appears on the scale yesterday was gone today - whew! Take a whil...

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