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121 Personal Training

Welcome to 121 Personal Training! Your first step to improving your Health and Fitness. Sunday, March 20, 2011. It has been a very fruitful 2010 and i can only expect 2011 to be better! I'm currently pushing for my clients to be more functional in their trg rather than simply pushing iron n running their lungs out. Trg with the TRX and Kettlebells helps in pushing new boundaries and breaking plateaus. Do email me at colinchuazw@yahoo.com.sg to find out more. Saturday, January 9, 2010. As the bulk of my c...

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121 Personal Training | 121pt.blogspot.com Reviews
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Welcome to 121 Personal Training! Your first step to improving your Health and Fitness. Sunday, March 20, 2011. It has been a very fruitful 2010 and i can only expect 2011 to be better! I'm currently pushing for my clients to be more functional in their trg rather than simply pushing iron n running their lungs out. Trg with the TRX and Kettlebells helps in pushing new boundaries and breaking plateaus. Do email me at colinchuazw@yahoo.com.sg to find out more. Saturday, January 9, 2010. As the bulk of my c...
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1 121 personal training
2 yours sincerely
3 colin chua
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5 training pictures
6 lat pull down
7 leg raise
8 kettle bell training
9 interval training
10 bench press
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121 personal training,yours sincerely,colin chua,posted by,training pictures,lat pull down,leg raise,kettle bell training,interval training,bench press,chest flye,colinchuazw@yahoo.com sg,labels fitness,fitness instructor,freelance fitness instructor,name
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121 Personal Training | 121pt.blogspot.com Reviews

https://121pt.blogspot.com

Welcome to 121 Personal Training! Your first step to improving your Health and Fitness. Sunday, March 20, 2011. It has been a very fruitful 2010 and i can only expect 2011 to be better! I'm currently pushing for my clients to be more functional in their trg rather than simply pushing iron n running their lungs out. Trg with the TRX and Kettlebells helps in pushing new boundaries and breaking plateaus. Do email me at colinchuazw@yahoo.com.sg to find out more. Saturday, January 9, 2010. As the bulk of my c...

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yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: May 2010

http://yosh-design.blogspot.com/2010_05_01_archive.html

Friday, May 28, 2010. Oh before i forget. I just tendered my resignation on tuesday. One step closer. Love music , Love desig. N , Love life. Thursday, May 27, 2010. Im finally pencil-ing down thoughts. On a dry friday afternoon. Looking at pictures of peoples' past. Sudden urge of scribbling kicks in. Did a piece of visual and a short lines of words. After half a book of mindless notes, i finally utilize my moleskin properly. Thinking of getting a new one for small inspiration needs. Friday, May 14, 2010.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: September 2010

http://yosh-design.blogspot.com/2010_09_01_archive.html

Sunday, September 5, 2010. Been away for a while. New life began as a student. Coming 6 weeks. Feeling good and enriching. Things that have changed as I'm a student. 1) Watch very closely my spending. 2) Slightly more time for sleeping. 3) Spend 30 mins every morning browsing through newspaper to look out for interesting NEWS. 4) Paying attention to more design related stuff everywhere i go. 5) I can make my own notebook! Things that have NOT changed . 1) My table is still in a mess. Here's the first one.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: Time and money

http://yosh-design.blogspot.com/2010/10/time-and-money.html

Tuesday, October 5, 2010. Its been 2 months since i started sch. Problems arises, problems fades. but 2 things that doesnt go away is money and time. I seem to be always lack of this 2 items. lol. Well im making adjustments so i can have enough of both. For time. as wad my bro said to me. : " TIME is like breast, 挤挤就有了。"lolz. As for money. try to pitch for something that is constant and generates my funds regularly. Well hope all things go well. October 5, 2010 at 11:07 PM. Likes Music , Design and Money!

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: submitted!!

http://yosh-design.blogspot.com/2010/11/submitted.html

Monday, November 8, 2010. Finally submitted my assignments this morning. Now wait for the time to pass by to go back and collect at 630pm. Finger crossed. lets hope i dun failed. =(. The wait is excruciating. sudden feeling of "nothing to do" just feel very lost. Waiting . waiting. and wai. Subscribe to: Post Comments (Atom). Likes Music , Design and Money! Looking for the next level. 3rd Sept '09 @ HomeClub. 26th Sept '09 @ Orchard Cineleisure. 01st Nov '09 @ Alliance Studios (PBO Audition).

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: November 2009

http://yosh-design.blogspot.com/2009_11_01_archive.html

Sunday, November 29, 2009. Just came back from kampong after my swim this afternoon with Shawn. thanks Dion for taking us there. Its kampong area just a slight left of Gerard Dr. its pretty peaceful and full loads of blood sucking flies. Well these are the shots. This is for minw. Look who's shooting who? Last star of the shoot. Additional Shots to the shoot. After the shoot. three of us end up with tons of bites all over our legs. and my god. the number of bites are uncountable. The peace before the war.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: November 2010

http://yosh-design.blogspot.com/2010_11_01_archive.html

Thursday, November 25, 2010. Hey its been a while since i write. Its the holidays now. Reviewed my result. i would say its just passable. For my final piece for my 3D typo and Paper Art,. For my essay.( Special thanks to Teresa and Ivanna). For my Illustrator and Photoshop. There are couple of stuff to improve on :. My illustration ( drawing). Creative Process Journal ( Documentation ). Got myself a part time job at va va voom. Well November has been a slack-ish month for me. Haven been shooting much too.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: February 2010

http://yosh-design.blogspot.com/2010_02_01_archive.html

Wednesday, February 24, 2010. Paramore - All I Wanted. Think of me when you're out, when you're out there. I'll beg you nice from my knees. And when the world treats you way too fairly. Well it's a shame I'm a dream. All I wanted was you. All I wanted was you. I think I'll pace my apartment a few times. And fall asleep on the couch. Wake up early to black and white re-runs? That escaped from my mouth. All I wanted was you. All I wanted was you. All I wanted was you. All I wanted was you.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: November 2011

http://yosh-design.blogspot.com/2011_11_01_archive.html

Wednesday, November 23, 2011. Finally a post since . whenever the last post was. I have chose Advertising Communication for my specialism. Despite the fact that its not my strongest area, and my lecturers thinks so too. But I'm digging the challenges up ahead, keeps me wanting for more knowledge. I guess the only thing keeping from succeeding is my laziness! I know, i admit and this time im gonna do my best to overcome it. I still have 2 weeks to my ICT. house is going major toilet makeover.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: im still here

http://yosh-design.blogspot.com/2010/07/im-still-here.html

Saturday, July 3, 2010. For the Umpteen times. I'm still stuck here. Subscribe to: Post Comments (Atom). Likes Music , Design and Money! Looking for the next level. 3rd Sept '09 @ HomeClub. 26th Sept '09 @ Orchard Cineleisure. 01st Nov '09 @ Alliance Studios (PBO Audition). 14th Nov '09 @ Alliance Studios (EOY Audition). 26th Dec'09 @ Drama Centre @ Library (EOY '09). Awesome Inc. template. Template images by rajareddychadive.

yosh-design.blogspot.com yosh-design.blogspot.com

yosh-design: January 2011

http://yosh-design.blogspot.com/2011_01_01_archive.html

Wednesday, January 19, 2011. I have realized that people have forgotten how to talk to people through the phone. With all the messaging stuff going on, people utilized message far more than calling them on the phone. A simple piece of message could be delivered by calling the person and end the call in probably 5mins. but instead, now people would sms/twit the message and gonna use up abt 3-5 message to get the whole picture across. So is the trend good for us? Give it a thought. 3rd Sept '09 @ HomeClub.

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121 Personal Training

Welcome to 121 Personal Training! Your first step to improving your Health and Fitness. Sunday, March 20, 2011. It has been a very fruitful 2010 and i can only expect 2011 to be better! I'm currently pushing for my clients to be more functional in their trg rather than simply pushing iron n running their lungs out. Trg with the TRX and Kettlebells helps in pushing new boundaries and breaking plateaus. Do email me at colinchuazw@yahoo.com.sg to find out more. Saturday, January 9, 2010. As the bulk of my c...

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253) 396-9001 : : :. One To One has empowered me to have control of my health! One To One Physical Therapy truly lives up to their name! One to One PT is true to its name! One To One is the obvious choice for physical therapy in Tacoma.". I feel my risk for injury is lessened thanks to the education and therapy I received from the staff at One to One.". One To One has really changed how I view athleticism and knowing how the body works.". Thank you One to One, YOU ARE THE BEST! One to One Physical Therapy.

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